Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies nutritional facts and calories. For a new serving size of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies is a good source of Copper and Manganese.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 515.0 Calories from Fat 235
% Daily Value * 
  Total Fat  26.1 g 40%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  50.0 mg 2%
  Total Carbohydrate  60.5 g 20%
  Dietary Fiber  3.7 g 15%
  Sugars   50.8 g
  Protein  9.6 g 19%
Vitamin A 1%
Vitamin C
Calcium 10%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 19%
Zinc 12%
Magnesium 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy515.0 kcal 26%
Total Fat26.1 g 40%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate60.5 g 20%
Total Sugars50.8 g
Protein9.6 g 19%
Dietary Fiber3.7 g 15%
Sodium50.0 mg 2%
Calcium102.0 mg 10%
Iron1.2 mg 7%
Vitamin A, RAE22.0 µg
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein9.6 g 19%
Tryptophan0.0 µg
Threonine55.0 µg
Isoleucine55.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate60.5 g 20%
Dietary Fiber3.7 g 15%
Starch-
Total Sugars50.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy515.0 kcal 26%
Caffeine10.0 mg
Theobromine108.0 mg

 Vitamins

Vitamin A, IU74.0 IU 1%
Retinol22.0 µg
Vitamin A, RAE22.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.9 mg 10%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid37.3 mg
Food Folate-
DFE Folate-
Vitamin B-123.4 mg 57%
Pantothenic acid0.0 mg 0%
Vitamin K0.3 µg 0%

 Minerals

Calcium102.0 mg 10%
Iron1.2 mg 7%
Magnesium69.0 mg 17%
Phosphorus190.0 mg 19%
Potassium347.0 mg 10%
Sodium50.0 mg 2%
Zinc1.8 mg 12%
Copper0.5 mg 25%
Manganese0.7 mg 35%
Selenium4.1 µg 6%

 Fats and Fatty Acids

Total Fat26.1 g 40%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:08.0 mg
8:00.3 g
10:010.2 g
12:00.3 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated4.8 g
18:3 undifferentiated3.9 g
20:4 undifferentiated0.1 g
22:6 n-37.8 g
22:03.4 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:08.1 g
16:1 t3.5 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4