Nutrition Facts and Calories in Candies, milk chocolate, with rice cereal

Nutrition Facts Category:


Serving Size:
100 g
See the tables below for Candies, milk chocolate, with rice cereal nutrition facts and calories in Candies, milk chocolate, with rice cereal. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, milk chocolate, with rice cereal.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 511.0 Calories from Fat 256
% Daily Value * 
  Total Fat  29.4 g 45%
  Saturated Fat  15.9 g 80%
  Trans Fat  -
  Cholesterol  23.0 mg
  Sodium  86.0 mg 4%
  Total Carbohydrate  59.7 g 20%
  Dietary Fiber  3.3 g 13%
  Sugars   51.1 g
  Protein  7.6 g 15%
Vitamin A 4%
Vitamin C 1%
Calcium 19%
Iron 14%
Thiamin 7%
Riboflavin 18%
Niacin 4%
Vitamin B6 5%
Folate 4%
Phosphorus 21%
Zinc 15%
Magnesium 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Candies, milk chocolate, with rice cereal is a good source of Phosphorus, Copper and Manganese.

Negative Facts:
This serving of Candies, milk chocolate, with rice cereal has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, milk chocolate, with rice cereal: Serving Size




Energy511.0 kcal 26%
Total Fat29.4 g 45%
Saturated Fat15.9 g 80%
Trans Fat-
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat0.8 g
Cholesterol23.0 mg 8%
Carbohydrate59.7 g 20%
Total Sugars51.1 g
Protein7.6 g 15%
Dietary Fiber3.3 g 13%
Sodium86.0 mg 4%
Calcium187.0 mg 19%
Iron2.6 mg 14%
Vitamin A, RAE65.0 mcg
Vitamin C0.6 mg 1%
Water1.5 g

 Protein and amino acids

Protein7.6 g 15%
Aspartic acid-
Glutamic acid-


Carbohydrate59.7 g 20%
Dietary Fiber3.3 g 13%
Total Sugars51.1 g


Cholesterol23.0 mg 8%


Alcohol, ethyl0.0 g
Water1.5 g
Energy511.0 kcal 26%
Caffeine20.0 mg
Theobromine203.0 mg


Vitamin A, IU217.0 IU 4%
Retinol65.0 mcg
Vitamin A, RAE65.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.6 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.7 mg 4%
Vitamin B-60.1 mg 5%
Total Folate18.0 ug 4%
Folic acid6.0 ug
Food Folate11.0 ug
DFE Folate21.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.5 mg 5%
Vitamin K5.7 ug 7%


Calcium187.0 mg 19%
Iron2.6 mg 14%
Magnesium62.0 mg 16%
Phosphorus207.0 mg 21%
Potassium370.0 mg 11%
Sodium86.0 mg 4%
Zinc2.3 mg 15%
Copper0.5 mg 25%
Manganese0.5 mg 25%
Selenium4.6 mcg 7%

 Fats and Fatty Acids

Total Fat29.4 g 45%
Trans Fat-
Saturated Fat15.9 g 80%
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat0.8 g
4:00.6 g
6:00.2 g
8:00.1 g
10:00.2 g
12:00.2 g
14:00.7 g
16:06.6 g
18:06.8 g
20:00.2 g
18:1 undifferentiated3.3 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
22:40.0 g

Nutrition Facts - Top 201

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