Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies nutritional facts and calories. For a new serving size of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies is a good source of Dietary Fiber, Magnesium, Phosphorus, Copper, Manganese and Vitamin E.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 522.0 Calories from Fat 250
% Daily Value * 
  Total Fat  27.8 g 43%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  45.0 mg 2%
  Total Carbohydrate  60.5 g 20%
  Dietary Fiber  5.6 g 22%
  Sugars   49.2 g
  Protein  7.5 g 15%
Vitamin A 2%
Vitamin C
Calcium 16%
Iron 9%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 20%
Zinc 13%
Magnesium 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy522.0 kcal 26%
Total Fat27.8 g 43%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate60.5 g 20%
Total Sugars49.2 g
Protein7.5 g 15%
Dietary Fiber5.6 g 22%
Sodium45.0 mg 2%
Calcium155.0 mg 16%
Iron1.7 mg 9%
Vitamin A, RAE24.0 µg
Vitamin C-
Water2.5 g

 Protein and amino acids

Protein7.5 g 15%
Tryptophan0.0 µg
Threonine12.0 µg
Isoleucine12.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate60.5 g 20%
Dietary Fiber5.6 g 22%
Starch-
Total Sugars49.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy522.0 kcal 26%
Caffeine7.0 mg
Theobromine73.0 mg

 Vitamins

Vitamin A, IU80.0 IU 2%
Retinol24.0 µg
Vitamin A, RAE24.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E9.5 mg 32%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid37.7 mg
Food Folate-
DFE Folate-
Vitamin B-120.9 mg 15%
Pantothenic acid0.6 mg 6%
Vitamin K0.2 µg 0%

 Minerals

Calcium155.0 mg 16%
Iron1.7 mg 9%
Magnesium116.0 mg 29%
Phosphorus203.0 mg 20%
Potassium381.0 mg 11%
Sodium45.0 mg 2%
Zinc1.9 mg 13%
Copper0.6 mg 30%
Manganese1.0 mg 50%
Selenium2.7 µg 4%

 Fats and Fatty Acids

Total Fat27.8 g 43%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:08.0 mg
8:00.1 g
10:09.4 g
12:00.3 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated4.7 g
18:3 undifferentiated3.5 g
20:4 undifferentiated0.1 g
22:6 n-311.2 g
22:03.7 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:011.3 g
16:1 t3.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4