Nutrition Facts and Calories in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies nutritional facts and calories. For a new serving size of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies is a good source of Protein, Magnesium, Copper and Manganese.

Negative Facts:
This serving of Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 529.0 Calories from Fat 264
% Daily Value * 
  Total Fat  29.3 g 45%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  213.0 mg 9%
  Total Carbohydrate  56.9 g 19%
  Dietary Fiber  4.0 g 16%
  Sugars   47.1 g
  Protein  10.2 g 20%
Vitamin A 2%
Vitamin C
Calcium 9%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 19%
Zinc 10%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy529.0 kcal 26%
Total Fat29.3 g 45%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate56.9 g 19%
Total Sugars47.1 g
Protein10.2 g 20%
Dietary Fiber4.0 g 16%
Sodium213.0 mg 9%
Calcium88.0 mg 9%
Iron1.1 mg 6%
Vitamin A, RAE28.0 µg
Vitamin C-
Water2.0 g

 Protein and amino acids

Protein10.2 g 20%
Tryptophan0.0 µg
Threonine45.0 µg
Isoleucine45.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate56.9 g 19%
Dietary Fiber4.0 g 16%
Starch-
Total Sugars47.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.0 g
Energy529.0 kcal 26%
Caffeine6.0 mg
Theobromine63.0 mg

 Vitamins

Vitamin A, IU92.0 IU 2%
Retinol28.0 µg
Vitamin A, RAE28.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.3 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid37.5 mg
Food Folate-
DFE Folate-
Vitamin B-124.3 mg 72%
Pantothenic acid0.5 mg 5%
Vitamin K0.2 µg 0%

 Minerals

Calcium88.0 mg 9%
Iron1.1 mg 6%
Magnesium81.0 mg 20%
Phosphorus191.0 mg 19%
Potassium330.0 mg 9%
Sodium213.0 mg 9%
Zinc1.5 mg 10%
Copper0.5 mg 25%
Manganese1.0 mg 50%
Selenium2.8 µg 4%

 Fats and Fatty Acids

Total Fat29.3 g 45%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:07.0 mg
8:00.2 g
10:018.5 g
12:00.1 g
14:00.1 g
16:00.6 g
18:00.5 g
20:06.6 g
18:1 undifferentiated2.5 g
18:2 undifferentiated3.0 g
18:3 undifferentiated4.9 g
20:4 undifferentiated0.1 g
22:6 n-34.3 g
22:00.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.5 g
16:1 t0.5 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4