Nutrition Facts and Calories in Candies, white chocolate

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, white chocolate nutrition facts and calories in Candies, white chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, white chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 539.0 Calories from Fat 282
% Daily Value * 
  Total Fat  32.1 g 49%
  Saturated Fat  19.4 g 97%
  Trans Fat  0.0 g
  Cholesterol  21.0 mg
  Sodium  90.0 mg 4%
  Total Carbohydrate  59.2 g 20%
  Dietary Fiber  0.2 g 1%
  Sugars   59.0 g
  Protein  5.9 g 12%
Vitamin A 1%
Vitamin C 1%
Calcium 20%
Iron 1%
Thiamin 7%
Riboflavin 18%
Niacin 4%
Vitamin B6 5%
Folate 2%
Phosphorus 18%
Zinc 5%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, white chocolate.

Negative Facts:
This serving of Candies, white chocolate has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, white chocolate: Serving Size

  

  

 Summary

Energy539.0 kcal 27%
Total Fat32.1 g 49%
Saturated Fat19.4 g 97%
Trans Fat0.0 g
Mono-unsaturated Fat9.1 g
Polyunsaturated Fat1.0 g
Cholesterol21.0 mg 7%
Carbohydrate59.2 g 20%
Total Sugars59.0 g
Protein5.9 g 12%
Dietary Fiber0.2 g 1%
Sodium90.0 mg 4%
Calcium199.0 mg 20%
Iron0.2 mg 1%
Vitamin A, RAE9.0 mcg
Vitamin C0.5 mg 1%
Water1.3 g

 Protein and amino acids

Protein5.9 g 12%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate59.2 g 20%
Dietary Fiber0.2 g 1%
Starch-
Total Sugars59.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol21.0 mg 7%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.3 g
Energy539.0 kcal 27%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU30.0 IU 1%
Retinol9.0 mcg
Vitamin A, RAE9.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.5 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.7 mg 4%
Vitamin B-60.1 mg 5%
Total Folate7.0 ug 2%
Folic acid0.0 ug
Food Folate7.0 ug
DFE Folate7.0 ug
Vitamin B-120.6 ug 10%
Pantothenic acid0.6 mg 6%
Vitamin K9.1 ug 11%

 Minerals

Calcium199.0 mg 20%
Iron0.2 mg 1%
Magnesium12.0 mg 3%
Phosphorus176.0 mg 18%
Potassium286.0 mg 8%
Sodium90.0 mg 4%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium4.5 mcg 6%

 Fats and Fatty Acids

Total Fat32.1 g 49%
Trans Fat0.0 g
Saturated Fat19.4 g 97%
Mono-unsaturated Fat9.1 g
Polyunsaturated Fat1.0 g
4:00.3 g
6:00.2 g
8:00.1 g
10:00.2 g
12:00.6 g
14:00.8 g
16:07.9 g
18:09.1 g
20:00.0 g
18:1 undifferentiated9.0 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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