Nutrition Facts and Calories in Candies, sweet chocolate

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, sweet chocolate nutrition facts and calories in Candies, sweet chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, sweet chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 507.0 Calories from Fat 294
% Daily Value * 
  Total Fat  34.2 g 53%
  Saturated Fat  20.1 g 101%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  16.0 mg 1%
  Total Carbohydrate  60.4 g 20%
  Dietary Fiber  5.5 g 22%
  Sugars   51.5 g
  Protein  3.9 g 8%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 16%
Thiamin 0%
Riboflavin 12%
Niacin 4%
Vitamin B6 0%
Folate 1%
Phosphorus 15%
Zinc 10%
Magnesium 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, sweet chocolate is a good source of Dietary Fiber, Magnesium, Copper and Manganese.

Negative Facts:
This serving of Candies, sweet chocolate has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, sweet chocolate: Serving Size

  

  

 Summary

Energy507.0 kcal 25%
Total Fat34.2 g 53%
Saturated Fat20.1 g 101%
Trans Fat-
Mono-unsaturated Fat11.2 g
Polyunsaturated Fat1.0 g
Cholesterol0.0 mg 0%
Carbohydrate60.4 g 20%
Total Sugars51.5 g
Protein3.9 g 8%
Dietary Fiber5.5 g 22%
Sodium16.0 mg 1%
Calcium24.0 mg 2%
Iron2.8 mg 16%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water0.5 g

 Protein and amino acids

Protein3.9 g 8%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.2 g
Lysine0.2 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.2 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.4 g
Glutamic acid0.6 g
Glycine0.2 g
Proline0.2 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate60.4 g 20%
Dietary Fiber5.5 g 22%
Starch-
Total Sugars51.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water0.5 g
Energy507.0 kcal 25%
Caffeine66.0 mg
Theobromine426.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.7 mg 4%
Vitamin B-60.0 mg 0%
Total Folate3.0 ug 1%
Folic acid0.0 ug
Food Folate3.0 ug
DFE Folate3.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K6.3 ug 8%

 Minerals

Calcium24.0 mg 2%
Iron2.8 mg 16%
Magnesium113.0 mg 28%
Phosphorus147.0 mg 15%
Potassium290.0 mg 8%
Sodium16.0 mg 1%
Zinc1.5 mg 10%
Copper0.6 mg 30%
Manganese0.5 mg 25%
Selenium2.8 mcg 4%

 Fats and Fatty Acids

Total Fat34.2 g 53%
Trans Fat-
Saturated Fat20.1 g 101%
Mono-unsaturated Fat11.2 g
Polyunsaturated Fat1.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:08.7 g
18:011.3 g
20:0-
18:1 undifferentiated11.2 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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