Nutrition Facts and Calories in Candies, chocolate covered, caramel with nuts

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, chocolate covered, caramel with nuts nutrition facts and calories in Candies, chocolate covered, caramel with nuts. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, chocolate covered, caramel with nuts.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 470.0 Calories from Fat 189
% Daily Value * 
  Total Fat  21.0 g 32%
  Saturated Fat  4.7 g 24%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  156.0 mg 6%
  Total Carbohydrate  60.7 g 20%
  Dietary Fiber  4.3 g 17%
  Sugars   41.4 g
  Protein  9.5 g 19%
Vitamin A 3%
Vitamin C 2%
Calcium 8%
Iron 9%
Thiamin 0%
Riboflavin 12%
Niacin 24%
Vitamin B6 10%
Folate 23%
Phosphorus 17%
Zinc 13%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, chocolate covered, caramel with nuts is a good source of Magnesium and Copper.

Negative Facts:
This serving of Candies, chocolate covered, caramel with nuts has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, chocolate covered, caramel with nuts: Serving Size

  

  

 Summary

Energy470.0 kcal 24%
Total Fat21.0 g 32%
Saturated Fat4.7 g 24%
Trans Fat-
Mono-unsaturated Fat9.4 g
Polyunsaturated Fat5.8 g
Cholesterol0.0 mg 0%
Carbohydrate60.7 g 20%
Total Sugars41.4 g
Protein9.5 g 19%
Dietary Fiber4.3 g 17%
Sodium156.0 mg 6%
Calcium78.0 mg 8%
Iron1.7 mg 9%
Vitamin A, RAE42.0 mcg
Vitamin C1.4 mg 2%
Water6.1 g

 Protein and amino acids

Protein9.5 g 19%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate60.7 g 20%
Dietary Fiber4.3 g 17%
Starch-
Total Sugars41.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water6.1 g
Energy470.0 kcal 24%
Caffeine19.0 mg
Theobromine113.0 mg

 Vitamins

Vitamin A, IU149.0 IU 3%
Retinol41.0 mcg
Vitamin A, RAE42.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene7.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C1.4 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin4.8 mg 24%
Vitamin B-60.2 mg 10%
Total Folate92.0 ug 23%
Folic acid0.0 ug
Food Folate92.0 ug
DFE Folate92.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid-
Vitamin K3.2 ug 4%

 Minerals

Calcium78.0 mg 8%
Iron1.7 mg 9%
Magnesium81.0 mg 20%
Phosphorus166.0 mg 17%
Potassium445.0 mg 13%
Sodium156.0 mg 6%
Zinc1.9 mg 13%
Copper0.6 mg 30%
Manganese-
Selenium2.8 mcg 4%

 Fats and Fatty Acids

Total Fat21.0 g 32%
Trans Fat-
Saturated Fat4.7 g 24%
Mono-unsaturated Fat9.4 g
Polyunsaturated Fat5.8 g
4:00.0 g
6:00.0 g
8:00.1 g
10:00.1 g
12:01.1 g
14:00.4 g
16:02.2 g
18:00.6 g
20:0-
18:1 undifferentiated9.2 g
18:2 undifferentiated5.8 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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