Amount of Thiamine in Shrimp

Welcome to the nutritional thiamine content in 16 different types of shrimp, ranging from 0.191 mg to 0.007 mg per 100g. The basic type of shrimp is DENNY'S, golden fried shrimp, where the amount of thiamine in 100g is 0.191 mg.

0.191 mg of thiamine per 100g, from DENNY'S, golden fried shrimp corresponds to % of the thiamine RDA. For a typical serving size of 1 piece (or 16 g) the amount of Thiamine is 0.03 mg. This corresponds to an RDA percentage of %.

The percentage of the recommended daily allowance (RDA) for thiamine is based on a 1.5 mg RDA level for a mature adult.

Top ten shrimp products high in thiamine

Below is a summary list for the top ten shrimp items ranked by the amount or level of thiamine in 100g.

1. DENNY'S, golden fried shrimp : 0.191mg
2. Crustaceans, shrimp, mixed species, cooked, breaded and fried : 0.129mg
3. Restaurant, family style, shrimp, breaded and fried : 0.097mg
4. CRACKER BARREL, country fried shrimp platter : 0.09mg
5. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded : 0.073mg
6. Fast foods, shrimp, breaded and fried : 0.06mg
7. Fast foods, salad, vegetable, tossed, without dressing, with shrimp : 0.05mg
8. APPLEBEE'S, Double Crunch Shrimp : 0.033mg
9. Crustaceans, shrimp, mixed species, cooked, moist heat : 0.032mg
10. Restaurant, Chinese, shrimp and vegetables : 0.03mg

Following on from the ten top shrimp items or products containing thiamine we have a more comprehensive break down of DENNY'S, golden fried shrimp, and the highest item containing thiamine which is DENNY'S, golden fried shrimp. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 16 types of shrimp.

At the bottom of the page is the full list for the 16 different types of shrimp based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the thiamine content in shrimp.

DENNY'S, golden fried shrimp - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for DENNY'S, golden fried shrimp should be considered along with the thiamine content. This food profile is part of our list of food and drinks under the general group Restaurant Foods.Other important and thiamine related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 277 kcal (14% RDA), the amount of Protein is 11.51 g (21% RDA), the amount of Fat is 16.67 g (26% RDA) and the amount of Carbohydrate is 20.21 g (16% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the thiamine levels in shrimp.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. DENNY'S, golden fried shrimp has a nutritional value score of 14 out of 100.

Amount of thiamine per 100 Calories

100 calories of dENNY'S, golden fried shrimp is a serving size of 0.36 g, and the amount of Thiamine is 0.07 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 4.16 g (7.58% RDA), Fat 6.02 g (9.39% RDA), Carbohydrate 7.3 g (5.78% RDA). This is shown in the thiamine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 piece (or 16 g)

For the food DENNY'S, golden fried shrimp the typical serving size is 1 piece (or 16 g) which contains 0.03 mg of Thiamine. In terms of the gram weight and total content for this serving the Calories content is 44.32 kcal, the Protein content is 1.84 g, the Fat content is 2.67 g and the Carbohydrate content is 3.23 g. The percentages are shown below in the thiamine chart, for the typical serving of thiamine and the related and important nutritional values.

Macronutrients in DENNY'S, golden fried shrimp

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 piece or 16 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 7.4 (kcal).The number of calories from Fat is 24.0 (kcal).The total calories from carbohydrate is 12.9 (kcal).

Milligrams of thiamine in shrimp (per 100g)

This list of 16 types of shrimp, is brought to you by www.dietandfitnesstoday.com and ranges from DENNY'S, golden fried shrimp through to Crustaceans, shrimp, mixed species, canned where all food items are ranked by the content or amount per 100g. The nutritional thiamine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much thiamine in shrimp.

The list below gives the total thiamine content in the 16 items from the general description 'shrimp' each of which show the thiamine amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 16 food items shown in the thiamine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for shrimp based on our density score out of 100 (ranked by the amount of thiamine per 100g) is shown in the below nutritional density chart.

The corresponding Calories for shrimp ranked by the amount of thiamine per 100g is shown below in the shrimp calories chart.

Effect of Preparation and Storage on thiamine

The level of thiamine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 4 items. The highest amount of thiamine from the 4 canned items is in Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk where the level is 0.028 mg per 100g.The total food items which are raw is 1 item. The highest amount of thiamine from the 1 raw items is in Crustaceans, shrimp, mixed species, raw where the content is 0.02 mg per 100g. The number of food items which are cooked are 2 items. The highest amount of thiamine from the 2 cooked items is in Crustaceans, shrimp, mixed species, cooked, breaded and fried where the amount is 0.129 mg per 100g. Comparing raw and cooked shrimp shows that cooking can change the levels of thiamine by 0.109 mg in a 100g serving. The number of food items described as lowfat or non-fat is 1 item.

Average Content for shrimp

The average (or more correctly the arithmetic mean) amount of thiamine contained in 100g of shrimp, based on the list below of 16 different items under the general description of shrimp, is 0.06 mg of thiamine. The averages for the different nutrients are as follows; the average amount of Calories is 169.00 kcal, the average amount of Protein is 11.30 g, the average amount of Fat is 8.86 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Thiamine is found in APPLEBEE'S, Double Crunch Shrimp which in 100g contains 0.033 mg of Thiamine. For this serving the amount of Calories is 323 kcal, the amount of Protein is 14.18 g, the amount of Fat is 19 g and the amount of Carbohydrate is 23.92 g.

Highest thiamine Content per 100g

Using the list below for the 16 different shrimp nutrition entries in our database, the highest amount of thiamine is found in DENNY'S, golden fried shrimp which contains 0.191 mg of thiamine per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 277 kcal, the Protein content is 11.51 g, the Fat content is 16.67 g, the Carbohydrate content is 20.21 g.

The lowest amount of thiamine in 100g is in Crustaceans, shrimp, mixed species, canned which contains 0.007 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 100 kcal, the amount of Protein is 20.42 g, the amount of Fat is 1.36 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a thiamine range of 0.184 mg per 100g. The range for the other nutrients are as follows; 177 kcal for Calories, 8.91 g for Protein, 15.31 g for Fat, 0 g for Carbohydrate.

Highest Amount of thiamine per Serving

Please remember that the above gives an accurate value in 100g for high thiamine foods in your diet. For example 100g of DENNY'S, golden fried shrimp contains 0.191 mg of thiamine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the thiamine nutritional content.

The food with the highest thiamine content per typical serving is Restaurant, Chinese, shrimp and vegetables which contains 0.18 mg in 1 order (or 601 g). For this serving the Calories content is 468.78 kcal, the Protein content is 35.46 g, the Fat content is 24.34 g and the Carbohydrate content is 27.17 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing thiamine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in thiamine.

Shrimp List, thiamine Content per 100g 1. DENNY'S, golden fried shrimp - Thiamine   Nutritional Value : 14 / 100     food group - Restaurant Foods   Thiamine (%RDA) Calories (%RDA) Carbohydrate (%RDA) Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.191 mg 277 kcal (14%) 20.21 g (16%) 16.67 g (26%) 11.51 g (21%)   Typical Serving size of 1 piece (or 16g):    0.03 mg 44.32 kcal (2%) 3.23 g (2%) 2.67 g (4%) 1.84 g (3%)   Other serving sizes 1 serving (or 100g):   0.19 mg 277 kcal (14%) 20.21 g (16%) 16.67 g (26%) 11.51 g (21%) 2. Crustaceans, shrimp, mixed species, cooked, breaded and fried - Thiamine   Nutritional Value : 15 / 100     food group - Finfish and Shellfish Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.129 mg 242 kcal (12%) 11.47 g (9%) 12.28 g (19%) 21.39 g (38%)   Typical Serving size of 3 oz (or 85g):    0.11 mg 205.7 kcal (10%) 9.75 g (8%) 10.44 g (16%) 18.18 g (32%)   Other serving sizes 4 large (or 30g):   0.04 mg 72.6 kcal (4%) 3.44 g (3%) 3.68 g (6%) 6.42 g (11%) 3. Restaurant, family style, shrimp, breaded and fried - Thiamine   Nutritional Value : 14 / 100     food group - Restaurant Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.097 mg 294 kcal (15%) 20.01 g (15%) 18.1 g (28%) 12.85 g (23%)   Typical Serving size of 1 serving (or 135g):    0.13 mg 396.9 kcal (20%) 27.01 g (21%) 24.44 g (38%) 17.35 g (31%)   Other serving sizes 1 piece (or 12.2g):   0.01 mg 35.87 kcal (2%) 2.44 g (2%) 2.21 g (3%) 1.57 g (3%) 4. CRACKER BARREL, country fried shrimp platter - Thiamine   Nutritional Value : 13 / 100     food group - Restaurant Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.09 mg 336 kcal (17%) 23.47 g (18%) 21.62 g (33%) 11.96 g (21%)   Typical Serving size of 1 piece (or 12.8g):    0.01 mg 43.01 kcal (2%) 3 g (2%) 2.77 g (4%) 1.53 g (3%)   Other serving sizes 1 serving (or 162g):   0.15 mg 544.32 kcal (27%) 38.02 g (29%) 35.02 g (54%) 19.38 g (35%) 5. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded - Thiamine   Nutritional Value : 14 / 100     food group - Restaurant Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.073 mg 241 kcal (12%) 12.43 g (10%) 15.12 g (23%) 13.75 g (25%)   Typical Serving size of 1 piece (or 9.8g):    0.01 mg 23.62 kcal (1%) 1.22 g (1%) 1.48 g (2%) 1.35 g (2%)   Other serving sizes 1 serving (or 118g):   0.09 mg 284.38 kcal (14%) 14.67 g (11%) 17.84 g (27%) 16.23 g (29%) 6. Fast foods, shrimp, breaded and fried - Thiamine   Nutritional Value : 14 / 100     food group - Fast Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.06 mg 308 kcal (15%) 27.99 g (22%) 18.9 g (29%) 7.84 g (14%)   Typical Serving size of 1 piece shrimp (or 17g):    0.01 mg 52.36 kcal (3%) 4.76 g (4%) 3.21 g (5%) 1.33 g (2%) 7. Fast foods, salad, vegetable, tossed, without dressing, with shrimp - Thiamine   Nutritional Value : 16 / 100     food group - Fast Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.05 mg 45 kcal (2%) 2.8 g (2%) 1.05 g (2%) 6.15 g (11%)   Typical Serving size of 1.5 cup (or 236g):    0.12 mg 106.2 kcal (5%) 6.61 g (5%) 2.48 g (4%) 14.51 g (26%) 8. APPLEBEE'S, Double Crunch Shrimp - Thiamine   Nutritional Value : 14 / 100     food group - Restaurant Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.033 mg 323 kcal (16%) 23.92 g (18%) 19 g (29%) 14.18 g (25%)   Typical Serving size of 1 piece (or 10.4g):    0 mg 33.59 kcal (2%) 2.49 g (2%) 1.98 g (3%) 1.47 g (3%)   Other serving sizes 1 serving (or 159g):   0.05 mg 513.57 kcal (26%) 38.03 g (29%) 30.21 g (46%) 22.55 g (40%) 9. Crustaceans, shrimp, mixed species, cooked, moist heat - Thiamine   Nutritional Value : 15 / 100     food group - Finfish and Shellfish Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.032 mg 119 kcal (6%) 1.52 g (1%) 1.7 g (3%) 22.78 g (41%)   Typical Serving size of 3 oz (or 85g):    0.03 mg 101.15 kcal (5%) 1.29 g (1%) 1.45 g (2%) 19.36 g (35%)   Other serving sizes 4 large (or 22g):   0.01 mg 26.18 kcal (1%) 0.33 g (0%) 0.37 g (1%) 5.01 g (9%) 10. Restaurant, Chinese, shrimp and vegetables - Thiamine   Nutritional Value : 19 / 100     food group - Restaurant Foods   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.03 mg 78 kcal (4%) 4.52 g (3%) 4.05 g (6%) 5.9 g (11%)   Typical Serving size of 1 order (or 601g):    0.18 mg 468.78 kcal (23%) 27.17 g (21%) 24.34 g (37%) 35.46 g (63%) 11. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Thiamine   Nutritional Value : 14 / 100     food group - Soups, Sauces, and Gravies   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.028 mg 61 kcal (3%) 5.64 g (4%) 3.23 g (5%) 2.78 g (5%)   Typical Serving size of 1 cup (8 fl oz) (or 253g):    0.07 mg 154.33 kcal (8%) 14.27 g (11%) 8.17 g (13%) 7.03 g (13%)   Other serving sizes 1 fl oz (or 31.6g):   0.01 mg 19.28 kcal (1%) 1.78 g (1%) 1.02 g (2%) 0.88 g (2%) 12. Crustaceans, shrimp, mixed species, imitation, made from surimi - Thiamine   Nutritional Value : 14 / 100     food group - Finfish and Shellfish Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.024 mg 101 kcal (5%) 9.13 g (7%) 1.47 g (2%) 12.39 g (22%)   Typical Serving size of 3 oz (or 85g):    0.02 mg 85.85 kcal (4%) 7.76 g (6%) 1.25 g (2%) 10.53 g (19%) 13. Crustaceans, shrimp, mixed species, raw - Thiamine   Nutritional Value : 16 / 100     food group - Finfish and Shellfish Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.02 mg 71 kcal (4%) 0.91 g (1%) 1.01 g (2%) 13.61 g (24%)   Typical Serving size of 1 medium (or 6g):    0 mg 4.26 kcal (0%) 0.05 g (0%) 0.06 g (0%) 0.82 g (1%)   Other serving sizes 1 small (or 5g):   0 mg 3.55 kcal (0%) 0.05 g (0%) 0.05 g (0%) 0.68 g (1%)   Other serving sizes 3 oz (or 85g):   0.02 mg 60.35 kcal (3%) 0.77 g (1%) 0.86 g (1%) 11.57 g (21%)   Other serving sizes 4 large (or 28g):   0.01 mg 19.88 kcal (1%) 0.25 g (0%) 0.28 g (0%) 3.81 g (7%) 14. Soup, cream of shrimp, canned, condensed - Thiamine   Nutritional Value : 13 / 100     food group - Soups, Sauces, and Gravies   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.015 mg 72 kcal (4%) 6.53 g (5%) 4.14 g (6%) 2.22 g (4%)   Typical Serving size of .5 cup (8 fl oz) (or 126g):    0.02 mg 90.72 kcal (5%) 8.23 g (6%) 5.22 g (8%) 2.8 g (5%)   Other serving sizes 1 can (10.75 oz) (or 305g):   0.05 mg 219.6 kcal (11%) 19.92 g (15%) 12.63 g (19%) 6.77 g (12%) 15. Soup, cream of shrimp, canned, prepared with equal volume water - Thiamine   Nutritional Value : 12 / 100     food group - Soups, Sauces, and Gravies   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.008 mg 36 kcal (2%) 3.27 g (3%) 2.07 g (3%) 1.11 g (2%)   Typical Serving size of 1 cup (or 244g):    0.02 mg 87.84 kcal (4%) 7.98 g (6%) 5.05 g (8%) 2.71 g (5%)   Other serving sizes 1 can (10.75 oz) and prepared (or 593g):   0.05 mg 213.48 kcal (11%) 19.39 g (15%) 12.28 g (19%) 6.58 g (12%) 16. Crustaceans, shrimp, mixed species, canned - Thiamine   Nutritional Value : 16 / 100     food group - Finfish and Shellfish Products   Thiamine Calories Carbohydrate Fat Protein   Profile for a 100g serving :   0.007 mg 100 kcal (5%) 0 g (0%) 1.36 g (2%) 20.42 g (36%)   Typical Serving size of 1 cup (or 128g):    0.01 mg 128 kcal (6%) 0 g (0%) 1.74 g (3%) 26.14 g (47%)   Other serving sizes 1 oz (or 28.35g):   0 mg 28.35 kcal (1%) 0 g (0%) 0.39 g (1%) 5.79 g (10%)   Other serving sizes 1 can (4.5 oz) and drained (or 128g):   0.01 mg 128 kcal (6%) 0 g (0%) 1.74 g (3%) 26.14 g (47%)   Other serving sizes 10 shrimp (or 32g):   0 mg 32 kcal (2%) 0 g (0%) 0.44 g (1%) 6.53 g (12%)

thiamine and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito