Each of the 15 items from the general description 'a pear' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin C.There are 15 items ranging from Pear nectar, canned, with added ascorbic acid through to Pears, canned, light syrup pack, solids and liquids per 100g of a pear.
Using the list below for the 15 different a pear nutrition entries in our Vitamin C database, the highest amount of Vitamin C is in Pear nectar, canned, with added ascorbic acid which contains 27 mg of Vitamin C per 100g. The lowest amount of Vitamin C is in Pears, canned, light syrup pack, solids and liquids which in 100g contains 0.7 mg of Vitamin C.
The median value of Vitamin C is in Pears, dried, sulfured, stewed, with added sugar which in 100g contains 3.8 mg of Vitamin C. The average amount of Vitamin C in 100g of a pear, based on the list below is 4.27 mg of Vitamin C.
A pear Summary
From the Vitamin C content in a pear list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin C. Each a pear item can be scaled by different amounts to adjust the amounts of Vitamin C so that it is not just, for example, the values in 100g of Pear nectar, canned, with added ascorbic acid. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin C. Again you can find a full nutrition breakdown for all foods containing vitamin-c which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin C.
Related Calories and Nutrition Facts in a pearcalories in a pear, pear nutrition facts, vitamin a in a pear, vitamin d in a pear, magnesium in a pear, iron in a pear, fiber in a pear, protein in a pear, calcium in a pear, sodium in a pear, potassium in a pear, saturated fat in a pear, fat in a pear, carbs in a pear, zinc in a pear, cholesterol in a pear, vitamin k in a pear, sugar in a pear, vitamin b12 in a pear, vitamin b6 in a pear, folic acid in a pear, riboflavin in a pear, phosphorus in a pear, niacin in a pear, thiamine in a pear,
Vitamin C and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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