vitamin c in nachos information and values per serving and 100g

Welcome to the nutritional vitamin c content in 3 different types of nachos, ranging from 1.10 mg to 0.00 mg per 100g. The basic type of nachos is TACO BELL, Nachos Supreme, where the amount of vitamin c in 100g is 0.00 mg. 0.00 mg of vitamin c per 100g, from TACO BELL, Nachos Supreme corresponds to 0% of the vitamin c RDA. For a typical serving size of 1.000 serving (or 222.00 g) the amount of Vitamin C is 0 mg. This corresponds to an RDA percentage of 0%.

The percentage of the recommended daily allowance (RDA) for vitamin c is based on a 60 mg RDA level for a mature adult.

TACO BELL, Nachos Supreme - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for TACO BELL, Nachos Supreme should be considered along with the vitamin c content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 223.00 kcal (11% RDA), the amount of Protein is 6.21 g (11% RDA), the amount of Total Fat is 12.48 g (19% RDA) and the amount of Carbohydrate is 21.39 g (16% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin c levels in nachos.

vitamin c and nutrition facts in nachos per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Nachos Supreme has a nutritional value score of 14.00 out of 100.

Amount of vitamin c per 100 Calories

100 calories of tACO BELL, Nachos Supreme is a serving size of 0 g, and the amount of Vitamin C is 0 mg (0% RDA). Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the vitamin c RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. vitamin c and nutrition facts in nachos per 100 calories

Content per Typical Serving Size 1.000 serving (or 222.00 g)

For the food TACO BELL, Nachos Supreme the typical serving size is 1.000 serving (or 222.00 g) which contains 0 mg of Vitamin C. In terms of the gram weight and total content for this serving the Energy content is 495.06 kcal, the Protein content is 13.79 g, the Total Fat content is 27.71 g and the Carbohydrate content is 47.49 g. The percentages are shown below in the vitamin c chart, for the typical serving of vitamin c and the related and important nutritional values.vitamin c and nutritional content in nachos

Macronutrients in TACO BELL, Nachos Supreme


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving or 222.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 55.2 (kcal).The total calories from carbohydrate is 190.0 (kcal).vitamin c, calories and nutritional content in nachos

Milligrams of vitamin c in nachos (per 100g)

This list of 3 types of nachos, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, nachos, with cheese through to Fast foods, nachos, with cheese, beans, ground beef, and tomatoes where all food items are ranked by the content or amount per 100g. The nutritional vitamin c content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin c in nachos.

The list below gives the total vitamin c content in the 3 items from the general description 'nachos' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 3 food items shown in the vitamin c chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

nachos vitamin c per 100g

The corresponding nutritional value for nachos based on our density score out of 100 (ranked by the amount of vitamin c per 100g) is shown in the below nutritional density chart. nachos vitamin c per 100g

The corresponding Calories for nachos ranked by the amount of vitamin c per 100g is shown below in the nachos calories chart. nachos vitamin c per 100g

Average Content for nachos

The average (or more correctly the arithmetic mean) amount of vitamin c contained in 100g of nachos, based on the list below of 3 different items under the general description of nachos, is 0.37 mg of vitamin c. This average value corresponds to 0.62 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Energy is 261.67 kcal, the average amount of Protein is 5.58 g, the average amount of Total Fat is 15.49 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin C is found in TACO BELL, Nachos Supreme which in 100g contains 0.00 mg of Vitamin C. For this serving the amount of Energy is 223.00 kcal, the amount of Protein is 6.21 g, the amount of Total Fat is 12.48 g and the amount of Carbohydrate is 21.39 g.

Highest vitamin c Content per 100g

Using the list below for the 3 different nachos nutrition entries in our database, the highest amount of vitamin c is found in Fast foods, nachos, with cheese which contains 1.10 mg of vitamin c per 100g. The associated percentage of RDA is 2 %. For this 100g serving the Energy content is 343.00 kcal, the Protein content is 4.32 g, the Total Fat content is 21.50 g, the Carbohydrate content is 34.91 g. chart to show highest vitamin c in nachos per 100g

The lowest amount of vitamin c in 100g is in Fast foods, nachos, with cheese, beans, ground beef, and tomatoes which contains 0.00 mg. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Energy is 219.00 kcal, the amount of Protein is 6.21 g, the amount of Total Fat is 12.48 g, the amount of Carbohydrate is 21.39 g.

The difference between the highest and lowest values gives a vitamin c range of 1.1 mg per 100g. The range for the other nutrients are as follows; 124 kcal for Energy, 1.89 g for Protein, 9.02 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of vitamin c per Serving

Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. For example 100g of TACO BELL, Nachos Supreme contains 0.00 mg of vitamin c. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin c nutritional content.

The food with the highest vitamin c content per typical serving is Fast foods, nachos, with cheese which contains 0.88 mg in 1.000 serving (or 80.00 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Energy content is 274.4 kcal, the Protein content is 3.46 g, the Total Fat content is 17.2 g and the Carbohydrate content is 27.93 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin c which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of vitamin c in foods.


Nachos List, vitamin c Content per 100g

1. Fast foods, nachos, with cheese - Vitamin C
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin C
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  1.10 mg (2%)343.00 kcal (17%)34.91 g (27%)21.50 g (33%)4.32 g (8%)
  Typical Serving size of 1.000 serving (or 80.00g):
   0.88 mg (1%) 274.4 kcal (14%) 27.93 g (21%) 17.2 g (26%) 3.46 g (6%)
2. TACO BELL, Nachos Supreme - Vitamin C
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Vitamin C Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg (0%)223.00 kcal (11%)21.39 g (16%)12.48 g (19%)6.21 g (11%)
  Typical Serving size of 1.000 serving (or 222.00g):
   0 mg (0%) 495.06 kcal (25%) 47.49 g (37%) 27.71 g (43%) 13.79 g (25%)






vitamin c and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito