Nutrition Facts and Calories in TACO BELL, Nachos Supreme

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for TACO BELL, Nachos Supreme nutrition facts and calories in TACO BELL, Nachos Supreme. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of TACO BELL, Nachos Supreme.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 246.0 Calories from Fat 123
% Daily Value * 
  Total Fat  13.7 g 21%
  Saturated Fat  4.0 g 20%
  Trans Fat  -
  Cholesterol  19.0 mg
  Sodium  430.0 mg 18%
  Total Carbohydrate  23.1 g 8%
  Dietary Fiber  4.1 g 16%
  Sugars   -
  Protein  7.6 g 15%
Vitamin A 1%
Vitamin C
Calcium 7%
Iron 12%
Thiamin 7%
Riboflavin 6%
Niacin 5%
Vitamin B6 10%
Folate 7%
Phosphorus 20%
Zinc 9%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of TACO BELL, Nachos Supreme.

Negative Facts:
This serving of TACO BELL, Nachos Supreme has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

TACO BELL, Nachos Supreme: Serving Size

  

  

 Summary

Energy246.0 kcal 12%
Total Fat13.7 g 21%
Saturated Fat4.0 g 20%
Trans Fat-
Mono-unsaturated Fat7.0 g
Polyunsaturated Fat1.4 g
Cholesterol19.0 mg 6%
Carbohydrate23.1 g 8%
Total Sugars-
Protein7.6 g 15%
Dietary Fiber4.1 g 16%
Sodium430.0 mg 18%
Calcium73.0 mg 7%
Iron2.1 mg 12%
Vitamin A, RAE4.0 mcg
Vitamin C-
Water53.8 g

 Protein and amino acids

Protein7.6 g 15%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.5 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.7 g
Glutamic acid1.2 g
Glycine0.4 g
Proline0.5 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate23.1 g 8%
Dietary Fiber4.1 g 16%
Starch16.6 g
Total Sugars-
Sucrose0.1 g
Glucose0.2 g
Fructose0.4 g
Lactose0.3 g
Maltose0.1 g
Galactose-

 Sterols

Cholesterol19.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water53.8 g
Energy246.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU70.0 IU 1%
Retinol-
Vitamin A, RAE4.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene42.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol3.2 mg
Delta Tocopherol1.4 mg
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin1.0 mg 5%
Vitamin B-60.2 mg 10%
Total Folate29.0 ug 7%
Folic acid1.0 ug
Food Folate28.0 ug
DFE Folate29.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid0.3 mg 3%
Vitamin K6.4 ug 8%

 Minerals

Calcium73.0 mg 7%
Iron2.1 mg 12%
Magnesium46.0 mg 12%
Phosphorus197.0 mg 20%
Potassium242.0 mg 7%
Sodium430.0 mg 18%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium6.7 mcg 10%

 Fats and Fatty Acids

Total Fat13.7 g 21%
Trans Fat-
Saturated Fat4.0 g 20%
Mono-unsaturated Fat7.0 g
Polyunsaturated Fat1.4 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.3 g
16:02.1 g
18:01.4 g
20:00.0 g
18:1 undifferentiated6.8 g
18:2 undifferentiated1.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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