calories in nachos information and values per serving and 100g

Welcome to the nutritional calories content in 6 different types of nachos, ranging from 543 kcal to 223 kcal per 100g. The basic type of nachos is TACO BELL, Nachos, where the amount of calories in 100g is 366 kcal.

366 kcal of calories per 100g, from TACO BELL, Nachos corresponds to 18% of the calories RDA. For a typical serving size of 1 item (or 99 g) the amount of Calories is 362.34 kcal. This corresponds to an RDA percentage of 18%.

The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult.

Top five nachos products high in calories

Below is a summary list for the top five nachos items ranked by the amount or level of calories in 100g.

1. Fast foods, nachos, with cinnamon and sugar : 543kcal (27%RDA)
2. TACO BELL, Nachos : 366kcal (18%RDA)
3. Fast foods, nachos, with cheese : 306kcal (15%RDA)
4. Fast foods, nachos, with cheese and jalapeno peppers : 298kcal (15%RDA)
5. TACO BELL, Nachos Supreme : 246kcal (12%RDA)

Following on from the five top nachos items or products containing calories we have a more comprehensive break down of TACO BELL, Nachos, and the highest item containing calories which is Fast foods, nachos, with cinnamon and sugar. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 6 types of nachos.

At the bottom of the page is the full list for the 6 different types of nachos based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in nachos.

TACO BELL, Nachos - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for TACO BELL, Nachos should be considered along with the calories content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and calories related nutrients are Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 5.15 g (9% RDA), the amount of Fat is 22.17 g (34% RDA) and the amount of Carbohydrate is 36.38 g (28% RDA). The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in nachos.

calories and nutrition facts in nachos per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. TACO BELL, Nachos has a nutritional value score of 14 out of 100.Comparing the calories content and the nutritional density in 100g for TACO BELL, Nachos; We class this as a high calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Content per Typical Serving Size 1 item (or 99 g)

For the food TACO BELL, Nachos the typical serving size is 1 item (or 99 g) which contains 362.34 kcal of Calories. The calories percentage of the recommended daily value for this serving is 18 %.

To give 100% of the RDA, 5.6 servings of the typical serving size 1 item (or 99 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 5.1 g, the Fat content is 21.95 g and the Carbohydrate content is 36.02 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values.calories and nutritional content in nachos

Macronutrients in TACO BELL, Nachos


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 item or 99 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 20.4 (kcal).The number of calories from Fat is 197.6 (kcal).The total calories from carbohydrate is 144.1 (kcal).calories, calories and nutritional content in nachos

Kcal of calories in nachos (per 100g)

This list of 6 types of nachos, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, nachos, with cinnamon and sugar through to Fast foods, nachos, with cheese, beans, ground beef, and peppers where all food items are ranked by the content or amount per 100g. The nutritional calories content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in nachos.

The list below gives the total calories content in the 6 items from the general description 'nachos' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Below, is the top 6 food items shown in the calories chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

nachos calories per 100g

The corresponding nutritional value for nachos based on our density score out of 100 (ranked by the amount of calories per 100g) is shown in the below nutritional density chart. nachos calories per 100g

Average Content for nachos

The average (or more correctly the arithmetic mean) amount of calories contained in 100g of nachos, based on the list below of 6 different items under the general description of nachos, is 330.33 kcal of calories. This average value corresponds to 16.52 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 7.23 g, the average amount of Fat is 19.06 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Calories is found in Fast foods, nachos, with cheese which in 100g contains 306 kcal of Calories. This corresponds to 15 % of the recommended daily allowance. For this serving the amount of Protein is 8.05 g, the amount of Fat is 16.77 g and the amount of Carbohydrate is 32.15 g.

Highest calories Content per 100g

Using the list below for the 6 different nachos nutrition entries in our database, the highest amount of calories is found in Fast foods, nachos, with cinnamon and sugar which contains 543 kcal of calories per 100g. The associated percentage of RDA is 27 %. For this 100g serving the Protein content is 6.6 g, the Fat content is 33.01 g, the Carbohydrate content is 58.16 g. chart to show highest calories in nachos per 100g

The lowest amount of calories in 100g is in Fast foods, nachos, with cheese, beans, ground beef, and peppers which contains 223 kcal. This gives as percentage of the recommended daily allowance 11 % of the RDA. For this 100g serving the amount of Protein is 7.76 g, the amount of Fat is 12.04 g, the amount of Carbohydrate is 21.89 g.

The difference between the highest and lowest values gives a calories range of 320 kcal per 100g. The range for the other nutrients are as follows; 1.16 g for Protein, 20.97 g for Fat, 0 g for Carbohydrate.

Highest Amount of calories per Serving

Please remember that the above gives an accurate value in 100g for high calories foods in your diet. For example 100g of TACO BELL, Nachos contains 366 kcal of calories. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the calories nutritional content.

The food with the highest calories content per typical serving is Fast foods, nachos, with cheese and jalapeno peppers which contains 607.92 kcal in 1 portion (6-8 nachos) (or 204 g). The percentage of the recommended daily value for this serving is 30 %. For this serving the Protein content is 16.81 g, the Fat content is 34.15 g and the Carbohydrate content is 60.08 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing calories which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in calories.


Nachos List, calories Content per 100g

1. Fast foods, nachos, with cinnamon and sugar - Calories
  Nutritional Value : 13 / 100     food group - Fast Foods
  Calories
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
  Profile for a 100g serving :
  543 kcal (27%)6.6 g (12%)58.16 g (45%)33.01 g (51%)
  Typical Serving size of 1 portion (6-8 nachos) (or 109g):
   591.87 kcal (30%) 7.19 g (13%) 63.39 g (49%) 35.98 g (55%)
2. TACO BELL, Nachos - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  366 kcal (18%)5.15 g (9%)36.38 g (28%)22.17 g (34%)
  Typical Serving size of 1 item (or 99g):
   362.34 kcal (18%) 5.1 g (9%) 36.02 g (28%) 21.95 g (34%)
3. Fast foods, nachos, with cheese - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  306 kcal (15%)8.05 g (14%)32.15 g (25%)16.77 g (26%)
  Typical Serving size of 1 portion (6-8 nachos) (or 113g):
   345.78 kcal (17%) 9.1 g (16%) 36.33 g (28%) 18.95 g (29%)
4. Fast foods, nachos, with cheese and jalapeno peppers - Calories
  Nutritional Value : 14 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  298 kcal (15%)8.24 g (15%)29.45 g (23%)16.74 g (26%)
  Typical Serving size of 1 portion (6-8 nachos) (or 204g):
   607.92 kcal (30%) 16.81 g (30%) 60.08 g (46%) 34.15 g (53%)
5. TACO BELL, Nachos Supreme - Calories
  Nutritional Value : 15 / 100     food group - Fast Foods
  Calories Protein Carbohydrate Fat
  Profile for a 100g serving :
  246 kcal (12%)7.59 g (14%)23.09 g (18%)13.65 g (21%)
  Typical Serving size of 1 item (or 195g):
   479.7 kcal (24%) 14.8 g (26%) 45.03 g (35%) 26.62 g (41%)






calories and Nutritional Values - Top 221 Foods

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