Welcome to the nutritional density value in 6 different types of nachos, ranging from 15 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of nachos is TACO BELL, Nachos. The nutritional density score (out of 100) or nutritional value of TACO BELL, Nachos is 14.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 6 items from the general description 'nachos' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

nachos nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 366 kcal (18% RDA), the amount of Protein is 5.15 g (9% RDA), the amount of Fat is 22.17 g (34% RDA), the amount of Carbohydrate is 36.38 g (28% RDA), the amount of Fiber is 3.8 g (15% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in nachos per 100g

For the food TACO BELL, Nachos the typical serving size is 1 item (or 99 g). In terms of the gram weight and total content for this serving the Calories content is 362.34 kcal, the Protein content is 5.1 g, the Fat content is 21.95 g, the Carbohydrate content is 36.02 g, the Fiber content is 3.76 g and nutritional value and nutritional content in nachos

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 20.4 (kcal).The number of calories from Fat is 197.6 (kcal).The total calories from carbohydrate is 144.1 (kcal).nutritional value, calories and nutritional content in nachos

This list of 6 types of nachos, is brought to you by www.dietandfitnesstoday.com and ranges from TACO BELL, Nachos Supreme through to Fast foods, nachos, with cinnamon and sugar where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of nachos.

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Average Content for nachos

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of nachos, based on the list below of 6 different items under the general description of nachos, is 14.00 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 330.33 kcal, the average amount of Protein is 7.23 g, the average amount of Fat is 19.06 g, the average amount of Carbohydrate is 33.52 g,

Median Amount

The median nutritional nutritional value value is found in Fast foods, nachos, with cheese and jalapeno peppers which in 100 Calories contains 14 /100 of nutritional value. For this serving the amount of Calories is 298 kcal, the amount of Protein is 8.24 g, the amount of Fat is 16.74 g, the amount of Carbohydrate is 29.45 g,

Highest Nutritional Density Content

Using the list below for the 6 different nachos nutrition entries in our database, the highest amount of nutritional value is found in TACO BELL, Nachos Supreme which has a nutritional value of 15. For a 100g serving the Calories content is 246 kcal, the Protein content is 7.59 g, the Fat content is 13.65 g, the Carbohydrate content is 23.09 g, the Fiber content is 4.1 g,

The lowest nutritional value is in Fast foods, nachos, with cinnamon and sugar which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 543 kcal, the amount of Protein is 6.6 g, the amount of Fat is 33.01 g, the amount of Carbohydrate is 58.16 g, the amount of Fiber is 3.8 g,

The difference between the highest and lowest values gives a nutritional value range of 2. The range for the other nutrients are as follows; 297 kcal for Calories, 0.99 g for Protein, 19.36 g for Fat, 35.07 g for Carbohydrate, 0.3 g for Fiber,

Nutritional Scores per Typical Serving

For a typical serving of 1 portion (6-8 nachos) (or 255 g) for Fast foods, nachos, with cheese, beans, ground beef, and peppers the Calories content is 568.65 kcal, the Protein content is 19.79 g, the Fat content is 30.7 g, the Carbohydrate content is 55.82 g, the Fiber content is 8 g and

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Nachos

1. TACO BELL, Nachos Supreme - nutritional score 15 / 100
  
Fiber
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
4.1 g (16%)246 kcal (12%)23.09 g (18%)13.65 g (21%)7.59 g (14%)
  Typical Serving size of 1 item (or 195g):
   8 g (32%) 479.7 kcal (24%) 45.03 g (35%) 26.62 g (41%) 14.8 g (26%)
2. Fast foods, nachos, with cheese - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
306 kcal (15%)32.15 g (25%)16.77 g (26%)8.05 g (14%)
  Typical Serving size of 1 portion (6-8 nachos) (or 113g):
   345.78 kcal (17%) 36.33 g (28%) 18.95 g (29%) 9.1 g (16%)
3. Fast foods, nachos, with cheese and jalapeno peppers - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
298 kcal (15%)29.45 g (23%)16.74 g (26%)8.24 g (15%)
  Typical Serving size of 1 portion (6-8 nachos) (or 204g):
   607.92 kcal (30%) 60.08 g (46%) 34.15 g (53%) 16.81 g (30%)
4. Fast foods, nachos, with cheese, beans, ground beef, and peppers - nutritional score 14 / 100
  
Calories Carbohydrate Fat Protein
  For a 100g serving :
223 kcal (11%)21.89 g (17%)12.04 g (19%)7.76 g (14%)
  Typical Serving size of 1 portion (6-8 nachos) (or 255g):
   568.65 kcal (28%) 55.82 g (43%) 30.7 g (47%) 19.79 g (35%)
5. TACO BELL, Nachos - nutritional score 14 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
3.8 g (15%)366 kcal (18%)36.38 g (28%)22.17 g (34%)5.15 g (9%)
  Typical Serving size of 1 item (or 99g):
   3.76 g (15%) 362.34 kcal (18%) 36.02 g (28%) 21.95 g (34%) 5.1 g (9%)