Welcome to our section on Vitamin A from this you can find out how much Vitamin A in corn. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin A.



Click on corn item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Vitamin A in corn. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of vitamin-a. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in Vitamin A.



 

Vitamin A in corn - per 100 g Vitamin A

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Cornsalad, raw - Vitamin A355 mcg
Corn pudding, home prepared - Vitamin A56 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Vitamin A14 mcg
Corn, sweet, yellow, cooked, boiled, drained, with salt - Vitamin A13 mcg
Corn, sweet, yellow, cooked, boiled, drained, without salt - Vitamin A13 mcg
Corn with red and green peppers, canned, solids and liquids - Vitamin A12 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Vitamin A12 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Vitamin A12 mcg
Corn, sweet, yellow, frozen, kernels on cob, unprepared - Vitamin A12 mcg
Corn flour, degermed, unenriched, yellow - Vitamin A11 mcg
Cornmeal, degermed, unenriched, yellow - Vitamin A11 mcg
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Vitamin A11 mcg
Corn flour, whole-grain, yellow - Vitamin A11 mcg
Corn, yellow - Vitamin A11 mcg
Cornmeal, degermed, enriched, yellow - Vitamin A11 mcg
Cornmeal, whole-grain, yellow - Vitamin A11 mcg
Corn flour, masa, enriched, yellow - Vitamin A11 mcg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Vitamin A10 mcg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Vitamin A10 mcg
Corn, sweet, yellow, raw - Vitamin A10 mcg
Corn, sweet, yellow, canned, cream style, no salt added - Vitamin A4 mcg
Corn, sweet, yellow, canned, vacuum pack, regular pack - Vitamin A4 mcg
Corn bran, crude - Vitamin A4 mcg
Corn, sweet, yellow, canned, cream style, regular pack - Vitamin A4 mcg
Corn, sweet, yellow, canned, whole kernel, drained solids - Vitamin A4 mcg
Corn, sweet, yellow, canned, vacuum pack, no salt added - Vitamin A4 mcg
Corn, sweet, yellow, canned, no salt added, solids and liquids - Vitamin A3 mcg
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Vitamin A3 mcg
Corn beverage - Vitamin A1 mcg
Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - Vitamin A0 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Vitamin A0 mcg
Corn flour, whole-grain, white - Vitamin A0 mcg
Cornmeal, degermed, unenriched, white - Vitamin A0 mcg
Corned beef loaf, jellied - Vitamin A0 mcg
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids - Vitamin A0 mcg
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Vitamin A0 mcg
Corn flour, masa, enriched - Vitamin A0 mcg
Corn, white - Vitamin A0 mcg
Corn, sweet, white, frozen, kernels cut off cob, unprepared - Vitamin A0 mcg
Cornstarch - Vitamin A0 mcg
Cornmeal, self-rising, degermed, enriched, white - Vitamin A0 mcg
Corn, sweet, white, cooked, boiled, drained, with salt - Vitamin A0 mcg
Corn, sweet, white, canned, vacuum pack, no salt added - Vitamin A0 mcg
Cornmeal, self-rising, degermed, enriched, yellow - Vitamin A0 mcg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white - Vitamin A0 mcg
Corn, sweet, white, cooked, boiled, drained, without salt - Vitamin A0 mcg
Corn, sweet, white, canned, vacuum pack, regular pack - Vitamin A0 mcg
Cornmeal, self-rising, bolted, plain, enriched, white - Vitamin A0 mcg
Corn, sweet, white, raw - Vitamin A0 mcg
Corn, sweet, white, canned, cream style, no salt added - Vitamin A0 mcg




Related Calories and Nutrition Facts in corn

calories in corn, corn nutrition facts, vitamin c in corn, vitamin d in corn, magnesium in corn, iron in corn, fiber in corn, protein in corn, calcium in corn, sodium in corn, saturated fat in corn, fat in corn, carbs in corn, zinc in corn, cholesterol in corn, vitamin k in corn, sugar in corn, vitamin b12 in corn, vitamin b6 in corn, folic acid in corn, riboflavin in corn, phosphorus in corn, niacin in corn, thiamine in corn,

Vitamin A in foods - by food category

Vitamin A in Baby Foods, Vitamin A in Baked Products, Vitamin A in Beef Products, Vitamin A in Breakfast Cereals, Vitamin A in Cereal Grains and Pasta, Vitamin A in Dairy and Egg Products, Vitamin A in Drinks, Vitamin A in Ethnic Foods, Vitamin A in Fast Foods, Vitamin A in Fats and Oils, Vitamin A in Finfish and Shellfish Products, Vitamin A in Fruits and Fruit Juices, Vitamin A in Lamb, Veal, and Game Products, Vitamin A in Legumes and Legume Products, Vitamin A in Meals, Entrees, and Sidedishes, Vitamin A in Nut and Seed Products, Vitamin A in Pork Products, Vitamin A in Poultry Products, Vitamin A in Sausages and Luncheon Meats, Vitamin A in Snacks, Vitamin A in Soups, Sauces, and Gravies, Vitamin A in Spices and Herbs, Vitamin A in Sweets, Vitamin A in Vegetables,

Vitamin A and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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