Welcome to the Carbs nutritional content for 63 types of corn from dietandfitnesstoday.com. The nutritional Carbs content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full nutrition breakdown to answer the question how much Carbs is found in corn?

An example from the list below under the general description of corn is Corn bran, crude and in this food example the amount of Carbs per 100g, is 85.64 g. The associated calorie content for this food item is 224.00 kcal per 100g, which is 11 % of the recommended daily calorie allowance.

The list below gives the total Carbs content in the 63 items from the general description 'corn' each of which show the Carbs amount as well as calories and common serving sizes. These 63 types of corn range from Cornstarch through to Corned beef loaf, jellied and are ranked by the content or amount per 100g.

Average Value for corn

The average (or more correctly the arithmetic mean) amount of Carbs contained in 100g of corn, based on the list below of 63 different items under the general description of corn, is 40.66 g of Carbs. The average calories for the foods listed is 191.06 kcal which is 10 % of the daily value for calories per 100g serving.

Median Value for corn

The median value of Carbs is found in Corn, sweet, yellow, cooked, boiled, drained, without salt which in 100g contains 20.98 g of Carbs. The calories for the median food listed is 96.00 kcal which is 4.8 % of the daily value for calories per 100g serving.

Highest Carbs Content per 100g

Using the list below for the 63 different corn nutrition entries in our database, the highest amount of Carbs is found in Cornstarch which contains 91.27 g of Carbs per 100g. The associated percentage of RDA is % and provides a calorie content of 381.00 kcal in 100g. The lowest amount of Carbs is in Corned beef loaf, jellied which in 100g contains 0.00 g of Carbs. This gives as percentage of the recommended daily allowance % of the RDA. The corresponding calories in 100g for Corned beef loaf, jellied is 153.00 kcal.

The difference between the highest and lowest values gives a range of 91.27 g of Carbs per 100g. The range of calories for these foods is from 381.00 kcal through to 153.00 kcal. The equivalent percentage of the daily recommended calories is 19 % through to 7.65 % for a 2000 Calorie per day diet.

From this list of foods there are zero foods which contain greater than 50% of the RDA per 100g of Carbs.

Highest Amount of Carbs per Serving

Please remember that the above gives an accurate value in 100g for high Carbs foods. For example 100g of Corn bran, crude contains 85.64 g of Carbs. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Carbs nutritional content.

For Cornstarch, which contains the highest amount of Carbs in 100 g, the amount of Carbs in a typical serving of 1.000 cup (or 128.00 g) is 116.83 g.

The food with the highest Carbs content per typical serving is Cornmeal, white, self-rising, bolted, with wheat flour added, enriched which contains 124.83 g in 1.000 cup (or 170.00 g).

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Carbs content.

Summary

From the list below you can find a full nutrition breakdown for all foods containing Carbs which can be scaled for different servings and quantities. We have also sorted our complete nutrition and vitamin database of over 7000 foods, to give a list of Carbs rich foods




 

Corn Carbs Content per 100g

 
Carbs in 100g of 'corn', click a link for different servings.
1. Cornstarch - Carbs
  91.27 g of Carbs per 100g.
  For this serving the amount of Calories is 381.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 128.00g), Carbs nutritional content is 116.83 g .  Calories per serving are 487.68 kcal (24 %DV cals).
2. Corn bran, crude - Carbs
  85.64 g of Carbs per 100g.
  For this serving the amount of Calories is 224.00 kcal per 100g(11 %DV cals).
  A typical serving of 1.000 cup (or 76.00g), Carbs nutritional content is 65.09 g .  Calories per serving are 170.24 kcal (9 %DV cals).
3. Corn flour, yellow, degermed, unenriched - Carbs
  82.75 g of Carbs per 100g.
  For this serving the amount of Calories is 375.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 126.00g), Carbs nutritional content is 104.27 g .  Calories per serving are 472.5 kcal (24 %DV cals).
4. Cornmeal, degermed, unenriched, white - Carbs
  79.45 g of Carbs per 100g.
  For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 157.00g), Carbs nutritional content is 124.74 g .  Calories per serving are 580.9 kcal (29 %DV cals).
5. Cornmeal, degermed, enriched, white - Carbs
  79.45 g of Carbs per 100g.
  For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 157.00g), Carbs nutritional content is 124.74 g .  Calories per serving are 580.9 kcal (29 %DV cals).
6. Cornmeal, degermed, unenriched, yellow - Carbs
  79.45 g of Carbs per 100g.
  For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 157.00g), Carbs nutritional content is 124.74 g .  Calories per serving are 580.9 kcal (29 %DV cals).
7. Cornmeal, degermed, enriched, yellow - Carbs
  79.45 g of Carbs per 100g.
  For this serving the amount of Calories is 370.00 kcal per 100g(19 %DV cals).
  A typical serving of 1.000 cup (or 157.00g), Carbs nutritional content is 124.74 g .  Calories per serving are 580.9 kcal (29 %DV cals).
8. Cornmeal, whole-grain, white - Carbs
  76.89 g of Carbs per 100g.
  For this serving the amount of Calories is 362.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 122.00g), Carbs nutritional content is 93.81 g .  Calories per serving are 441.64 kcal (22 %DV cals).
9. Cornmeal, whole-grain, yellow - Carbs
  76.89 g of Carbs per 100g.
  For this serving the amount of Calories is 362.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 122.00g), Carbs nutritional content is 93.81 g .  Calories per serving are 441.64 kcal (22 %DV cals).
10. Corn flour, whole-grain, white - Carbs
  76.85 g of Carbs per 100g.
  For this serving the amount of Calories is 361.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 117.00g), Carbs nutritional content is 89.91 g .  Calories per serving are 422.37 kcal (21 %DV cals).
11. Corn flour, whole-grain, yellow - Carbs
  76.85 g of Carbs per 100g.
  For this serving the amount of Calories is 361.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 117.00g), Carbs nutritional content is 89.91 g .  Calories per serving are 422.37 kcal (21 %DV cals).
12. Corn flour, masa, unenriched, white - Carbs
  76.59 g of Carbs per 100g.
  For this serving the amount of Calories is 363.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 114.00g), Carbs nutritional content is 87.31 g .  Calories per serving are 413.82 kcal (21 %DV cals).
13. Corn flour, yellow, masa, enriched - Carbs
  76.59 g of Carbs per 100g.
  For this serving the amount of Calories is 363.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 114.00g), Carbs nutritional content is 87.31 g .  Calories per serving are 413.82 kcal (21 %DV cals).
14. Corn flour, masa, enriched, white - Carbs
  76.59 g of Carbs per 100g.
  For this serving the amount of Calories is 363.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 114.00g), Carbs nutritional content is 87.31 g .  Calories per serving are 413.82 kcal (21 %DV cals).
15. Cornmeal, yellow, self-rising, degermed, enriched - Carbs
  74.79 g of Carbs per 100g.
  For this serving the amount of Calories is 355.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 138.00g), Carbs nutritional content is 103.21 g .  Calories per serving are 489.9 kcal (24 %DV cals).
16. Cornmeal, white, self-rising, degermed, enriched - Carbs
  74.79 g of Carbs per 100g.
  For this serving the amount of Calories is 355.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 138.00g), Carbs nutritional content is 103.21 g .  Calories per serving are 489.9 kcal (24 %DV cals).
17. Corn grain, yellow - Carbs
  74.26 g of Carbs per 100g.
  For this serving the amount of Calories is 365.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 166.00g), Carbs nutritional content is 123.27 g .  Calories per serving are 605.9 kcal (30 %DV cals).
18. Corn grain, white - Carbs
  74.26 g of Carbs per 100g.
  For this serving the amount of Calories is 365.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 cup (or 166.00g), Carbs nutritional content is 123.27 g .  Calories per serving are 605.9 kcal (30 %DV cals).
19. Corn flour, whole-grain, blue (harina de maiz morado) - Carbs
  73.89 g of Carbs per 100g.
  For this serving the amount of Calories is 364.00 kcal per 100g(18 %DV cals).
  A typical serving of 1.000 tbsp (or 6.90g), Carbs nutritional content is 5.1 g .  Calories per serving are 25.12 kcal (1 %DV cals).
20. Cornmeal, white, self-rising, bolted, with wheat flour added, enriched - Carbs
  73.43 g of Carbs per 100g.
  For this serving the amount of Calories is 348.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 124.83 g .  Calories per serving are 591.6 kcal (30 %DV cals).
21. Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched - Carbs
  73.43 g of Carbs per 100g.
  For this serving the amount of Calories is 348.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 170.00g), Carbs nutritional content is 124.83 g .  Calories per serving are 591.6 kcal (30 %DV cals).
22. Cornmeal, white, self-rising, bolted, plain, enriched - Carbs
  70.28 g of Carbs per 100g.
  For this serving the amount of Calories is 334.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 122.00g), Carbs nutritional content is 85.74 g .  Calories per serving are 407.48 kcal (20 %DV cals).
23. Cornmeal, yellow, self-rising, bolted, plain, enriched - Carbs
  70.28 g of Carbs per 100g.
  For this serving the amount of Calories is 334.00 kcal per 100g(17 %DV cals).
  A typical serving of 1.000 cup (or 122.00g), Carbs nutritional content is 85.74 g .  Calories per serving are 407.48 kcal (20 %DV cals).
24. Corn, dried, yellow (Northern Plains Indians) - Carbs
  66.27 g of Carbs per 100g.
  For this serving the amount of Calories is 419.00 kcal per 100g(21 %DV cals).
  A typical serving of 1.000 oz (or 28.35g), Carbs nutritional content is 18.79 g .  Calories per serving are 118.79 kcal (6 %DV cals).
25. Corn dogs, frozen, prepared - Carbs
  26.96 g of Carbs per 100g.
  For this serving the amount of Calories is 250.00 kcal per 100g(13 %DV cals).
  A typical serving of 1.000 corndog (or 78.00g), Carbs nutritional content is 21.03 g .  Calories per serving are 195 kcal (10 %DV cals).
  Other food servings - 1.000 corndog mini (or 17.00g), Carbs content is 4.58 g .  Calories per serving are 42.5 kcal (2 %DV cals).
26. Corn, yellow, whole kernel, frozen, microwaved - Carbs
  25.87 g of Carbs per 100g.
  For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 cup (or 141.00g), Carbs nutritional content is 36.48 g .  Calories per serving are 184.71 kcal (9 %DV cals).
27. Corn, sweet, yellow, frozen, kernels on cob, unprepared - Carbs
  23.50 g of Carbs per 100g.
  For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 38.78 g .  Calories per serving are 161.7 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 125.00g), Carbs content is 29.38 g .  Calories per serving are 122.5 kcal (6 %DV cals).
28. Corn, sweet, white, frozen, kernels on cob, unprepared - Carbs
  23.50 g of Carbs per 100g.
  For this serving the amount of Calories is 98.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 38.78 g .  Calories per serving are 161.7 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 125.00g), Carbs content is 29.38 g .  Calories per serving are 122.5 kcal (6 %DV cals).
29. Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Carbs
  22.33 g of Carbs per 100g.
  For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals).
30. Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt - Carbs
  22.33 g of Carbs per 100g.
  For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals).
31. Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt - Carbs
  22.33 g of Carbs per 100g.
  For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals).
32. Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Carbs
  22.33 g of Carbs per 100g.
  For this serving the amount of Calories is 94.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 cup kernels (or 165.00g), Carbs nutritional content is 36.84 g .  Calories per serving are 155.1 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 63.00g), Carbs content is 14.07 g .  Calories per serving are 59.22 kcal (3 %DV cals).
33. Corn, sweet, white, cooked, boiled, drained, with salt - Carbs
  21.71 g of Carbs per 100g.
  For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 19.32 g .  Calories per serving are 86.33 kcal (4 %DV cals).
  Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 22.36 g .  Calories per serving are 99.91 kcal (5 %DV cals).
  Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 118.00g), Carbs content is 25.62 g .  Calories per serving are 114.46 kcal (6 %DV cals).
  Other food servings - 1.000 cup cut (or 157.00g), Carbs content is 34.08 g .  Calories per serving are 152.29 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.72 g .  Calories per serving are 74.69 kcal (4 %DV cals).
34. Corn, sweet, white, cooked, boiled, drained, without salt - Carbs
  21.71 g of Carbs per 100g.
  For this serving the amount of Calories is 97.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 19.32 g .  Calories per serving are 86.33 kcal (4 %DV cals).
  Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 22.36 g .  Calories per serving are 99.91 kcal (5 %DV cals).
  Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 116.00g), Carbs content is 25.18 g .  Calories per serving are 112.52 kcal (6 %DV cals).
  Other food servings - 1.000 cup cut (or 157.00g), Carbs content is 34.08 g .  Calories per serving are 152.29 kcal (8 %DV cals).
  Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.72 g .  Calories per serving are 74.69 kcal (4 %DV cals).
35. Corn, sweet, yellow, cooked, boiled, drained, without salt - Carbs
  20.98 g of Carbs per 100g.
  For this serving the amount of Calories is 96.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 ear small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 18.67 g .  Calories per serving are 85.44 kcal (4 %DV cals).
  Other food servings - 1.000 ear medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 21.61 g .  Calories per serving are 98.88 kcal (5 %DV cals).
  Other food servings - 1.000 ear large (7-3/4" to 9" long) (or 118.00g), Carbs content is 24.76 g .  Calories per serving are 113.28 kcal (6 %DV cals).
  Other food servings - 1.000 cup cut (or 149.00g), Carbs content is 31.26 g .  Calories per serving are 143.04 kcal (7 %DV cals).
  Other food servings - 1.000 baby ear (or 8.00g), Carbs content is 1.68 g .  Calories per serving are 7.68 kcal (0 %DV cals).
36. Corn, sweet, yellow, cooked, boiled, drained, with salt - Carbs
  20.98 g of Carbs per 100g.
  For this serving the amount of Calories is 96.00 kcal per 100g(5 %DV cals).
  A typical serving of 1.000 ear small (5-1/2" to 6-1/2" long) (or 89.00g), Carbs nutritional content is 18.67 g .  Calories per serving are 85.44 kcal (4 %DV cals).
  Other food servings - 1.000 ear medium (6-3/4" to 7-1/2" long) (or 103.00g), Carbs content is 21.61 g .  Calories per serving are 98.88 kcal (5 %DV cals).
  Other food servings - 1.000 ear large (7-3/4" to 9" long) (or 118.00g), Carbs content is 24.76 g .  Calories per serving are 113.28 kcal (6 %DV cals).
  Other food servings - 1.000 cup (or 149.00g), Carbs content is 31.26 g .  Calories per serving are 143.04 kcal (7 %DV cals).
  Other food servings - 1.000 baby ear (or 8.00g), Carbs content is 1.68 g .  Calories per serving are 7.68 kcal (0 %DV cals).
  Other food servings - 1.000 ear, yields (or 77.00g), Carbs content is 16.15 g .  Calories per serving are 73.92 kcal (4 %DV cals).
37. Corn, sweet, white, frozen, kernels cut off cob, unprepared - Carbs
  20.73 g of Carbs per 100g.
  For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 34.2 g .  Calories per serving are 145.2 kcal (7 %DV cals).
  Other food servings - 1.000 package (10 oz) (or 284.00g), Carbs content is 58.87 g .  Calories per serving are 249.92 kcal (12 %DV cals).
38. Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Carbs
  20.71 g of Carbs per 100g.
  For this serving the amount of Calories is 88.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 136.00g), Carbs nutritional content is 28.17 g .  Calories per serving are 119.68 kcal (6 %DV cals).
  Other food servings - 1.000 package (or 284.00g), Carbs content is 58.82 g .  Calories per serving are 249.92 kcal (12 %DV cals).
39. Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Carbs
  19.56 g of Carbs per 100g.
  For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 32.27 g .  Calories per serving are 132 kcal (7 %DV cals).
  Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 55.55 g .  Calories per serving are 227.2 kcal (11 %DV cals).
40. Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Carbs
  19.56 g of Carbs per 100g.
  For this serving the amount of Calories is 80.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 32.27 g .  Calories per serving are 132 kcal (7 %DV cals).
  Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 55.55 g .  Calories per serving are 227.2 kcal (11 %DV cals).
41. Corn, sweet, white, canned, vacuum pack, no salt added - Carbs
  19.44 g of Carbs per 100g.
  For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals).
42. Corn, sweet, white, canned, vacuum pack, regular pack - Carbs
  19.44 g of Carbs per 100g.
  For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals).
43. Corn, sweet, yellow, canned, vacuum pack, regular pack - Carbs
  19.44 g of Carbs per 100g.
  For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).
  Other food servings - 1.000 can, 15 oz (303 x 406) (or 425.00g), Carbs content is 82.62 g .  Calories per serving are 335.75 kcal (17 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals).
44. Corn, sweet, yellow, canned, vacuum pack, no salt added - Carbs
  19.44 g of Carbs per 100g.
  For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 210.00g), Carbs nutritional content is 40.82 g .  Calories per serving are 165.9 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 340.00g), Carbs content is 66.1 g .  Calories per serving are 268.6 kcal (13 %DV cals).
45. Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Carbs
  19.30 g of Carbs per 100g.
  For this serving the amount of Calories is 81.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 31.85 g .  Calories per serving are 133.65 kcal (7 %DV cals).
  Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 54.81 g .  Calories per serving are 230.04 kcal (12 %DV cals).
46. Corn, sweet, white, raw - Carbs
  19.02 g of Carbs per 100g.
  For this serving the amount of Calories is 86.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 ear, small (5-1/2" to 6-1/2" long) (or 73.00g), Carbs nutritional content is 13.88 g .  Calories per serving are 62.78 kcal (3 %DV cals).
  Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) (or 90.00g), Carbs content is 17.12 g .  Calories per serving are 77.4 kcal (4 %DV cals).
  Other food servings - 1.000 ear, large (7-3/4" to 9" long) (or 143.00g), Carbs content is 27.2 g .  Calories per serving are 122.98 kcal (6 %DV cals).
  Other food servings - 1.000 cup kernels (or 154.00g), Carbs content is 29.29 g .  Calories per serving are 132.44 kcal (7 %DV cals).
47. Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Carbs
  18.71 g of Carbs per 100g.
  For this serving the amount of Calories is 79.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 165.00g), Carbs nutritional content is 30.87 g .  Calories per serving are 130.35 kcal (7 %DV cals).
  Other food servings - 1.000 package (10 oz) yields (or 284.00g), Carbs content is 53.14 g .  Calories per serving are 224.36 kcal (11 %DV cals).
48. Corn, sweet, yellow, raw - Carbs
  18.70 g of Carbs per 100g.
  For this serving the amount of Calories is 86.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 145.00g), Carbs nutritional content is 27.12 g .  Calories per serving are 124.7 kcal (6 %DV cals).
  Other food servings - 1.000 ear, large (7-3/4" to 9" long) yields (or 143.00g), Carbs content is 26.74 g .  Calories per serving are 122.98 kcal (6 %DV cals).
  Other food servings - 1.000 ear, medium (6-3/4" to 7-1/2" long) yields (or 102.00g), Carbs content is 19.07 g .  Calories per serving are 87.72 kcal (4 %DV cals).
  Other food servings - 1.000 ear, small (5-1/2" to 6-1/2" long) (or 73.00g), Carbs content is 13.65 g .  Calories per serving are 62.78 kcal (3 %DV cals).
49. Corn, sweet, white, canned, cream style, regular pack - Carbs
  18.62 g of Carbs per 100g.
  For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 47.67 g .  Calories per serving are 189.44 kcal (9 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 89.75 g .  Calories per serving are 356.68 kcal (18 %DV cals).
50. Corn with red and green peppers, canned, solids and liquids - Carbs
  18.17 g of Carbs per 100g.
  For this serving the amount of Calories is 75.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 227.00g), Carbs nutritional content is 41.25 g .  Calories per serving are 170.25 kcal (9 %DV cals).
51. Corn, sweet, yellow, canned, cream style, no salt added - Carbs
  18.13 g of Carbs per 100g.
  For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals).
52. Corn, sweet, white, canned, cream style, no salt added - Carbs
  18.13 g of Carbs per 100g.
  For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals).
53. Corn, sweet, yellow, canned, cream style, regular pack - Carbs
  18.13 g of Carbs per 100g.
  For this serving the amount of Calories is 72.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 46.41 g .  Calories per serving are 184.32 kcal (9 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 87.39 g .  Calories per serving are 347.04 kcal (17 %DV cals).
54. Corn pudding, home prepared - Carbs
  16.97 g of Carbs per 100g.
  For this serving the amount of Calories is 131.00 kcal per 100g(7 %DV cals).
  A typical serving of 1.000 cup (or 250.00g), Carbs nutritional content is 42.43 g .  Calories per serving are 327.5 kcal (16 %DV cals).
  Other food servings - 0.667 cup (#6 scoop) (or 167.00g), Carbs content is 28.34 g .  Calories per serving are 218.77 kcal (11 %DV cals).
55. Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids - Carbs
  15.41 g of Carbs per 100g.
  For this serving the amount of Calories is 64.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 39.45 g .  Calories per serving are 163.84 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 74.28 g .  Calories per serving are 308.48 kcal (15 %DV cals).
56. Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids - Carbs
  15.41 g of Carbs per 100g.
  For this serving the amount of Calories is 64.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 39.45 g .  Calories per serving are 163.84 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 74.28 g .  Calories per serving are 308.48 kcal (15 %DV cals).
57. Corn, sweet, white, canned, whole kernel, drained solids - Carbs
  15.06 g of Carbs per 100g.
  For this serving the amount of Calories is 71.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup (or 164.00g), Carbs nutritional content is 24.7 g .  Calories per serving are 116.44 kcal (6 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 298.00g), Carbs content is 44.88 g .  Calories per serving are 211.58 kcal (11 %DV cals).
58. Corn, sweet, yellow, canned, whole kernel, drained solids - Carbs
  14.34 g of Carbs per 100g.
  For this serving the amount of Calories is 67.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 164.00g), Carbs nutritional content is 23.52 g .  Calories per serving are 109.88 kcal (5 %DV cals).
  Other food servings - 1.000 can (12 oz) yields (or 211.00g), Carbs content is 30.26 g .  Calories per serving are 141.37 kcal (7 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 298.00g), Carbs content is 42.73 g .  Calories per serving are 199.66 kcal (10 %DV cals).
59. Corn, sweet, yellow, canned, no salt added, solids and liquids - Carbs
  13.86 g of Carbs per 100g.
  For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 35.48 g .  Calories per serving are 156.16 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 66.81 g .  Calories per serving are 294.02 kcal (15 %DV cals).
60. Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids - Carbs
  13.86 g of Carbs per 100g.
  For this serving the amount of Calories is 61.00 kcal per 100g(3 %DV cals).
  A typical serving of 1.000 cup (or 256.00g), Carbs nutritional content is 35.48 g .  Calories per serving are 156.16 kcal (8 %DV cals).
  Other food servings - 1.000 can (303 x 406) (or 482.00g), Carbs content is 66.81 g .  Calories per serving are 294.02 kcal (15 %DV cals).
61. Corn, sweet, yellow, canned, drained solids, rinsed with tap water - Carbs
  13.02 g of Carbs per 100g.
  For this serving the amount of Calories is 74.00 kcal per 100g(4 %DV cals).
  A typical serving of 1.000 cup drained, rinsed (or 150.00g), Carbs nutritional content is 19.53 g .  Calories per serving are 111 kcal (6 %DV cals).
  Other food servings - 1.000 can drained, rinsed (or 266.00g), Carbs content is 34.63 g .  Calories per serving are 196.84 kcal (10 %DV cals).
62. Cornsalad, raw - Carbs
  3.60 g of Carbs per 100g.
  For this serving the amount of Calories is 21.00 kcal per 100g(1 %DV cals).
  A typical serving of 1.000 cup (or 56.00g), Carbs nutritional content is 2.02 g .  Calories per serving are 11.76 kcal (1 %DV cals).
63. Corned beef loaf, jellied - Carbs
  0.00 g of Carbs per 100g.
  For this serving the amount of Calories is 153.00 kcal per 100g(8 %DV cals).
  A typical serving of 1.000 slice (1 oz) (4" x 4" x 3/32" thick) (or 28.00g), Carbs nutritional content is 0 g .  Calories per serving are 42.84 kcal (2 %DV cals).
  Other food servings - 2.000 slices (or 57.00g), Carbs content is 0 g .  Calories per serving are 87.21 kcal (4 %DV cals).