Last update - May 16th 2014
The list below gives the total Sodium content in the 13 items from the general description 'steak'.These 13 types of steak range from Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled through to Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw and are ranked by the content or amount per 100g.
Using the list below for the 13 different steak nutrition entries in our database, the highest amount of Sodium is found in Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled which contains 75 mg of Sodium per 100g. The lowest amount of Sodium is in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw which in 100g contains 53 mg of Sodium.
The median value of Sodium is found in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled which in 100g contains 67 mg of Sodium. The average amount of Sodium contained in 100g of steak, based on the list below is 65.38 mg of Sodium.
Steak Content Summary
From the Sodium content in steak list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each steak item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.
Related Calories and Nutrition Facts in steakcalories in steak, steak nutrition facts, vitamin a in steak, vitamin c in steak, vitamin d in steak, magnesium in steak, iron in steak, fiber in steak, protein in steak, calcium in steak, potassium in steak, saturated fat in steak, fat in steak, carbs in steak, zinc in steak, cholesterol in steak, vitamin k in steak, sugar in steak, vitamin b12 in steak, vitamin b6 in steak, folic acid in steak, riboflavin in steak, phosphorus in steak, niacin in steak, thiamine in steak,
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