Diet and Fitness

Steak Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Steak Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.



Click on Steak item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Steak. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.



 

Steak Nutrition Facts - per 100 g, Nutrition Facts

  
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled - Nutrition Facts322 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled - Nutrition Facts306 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled - Nutrition Facts286 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled - Nutrition Facts281 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled - Nutrition Facts280 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled - Nutrition Facts265 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled - Nutrition Facts258 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts247 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw - Nutrition Facts232 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled - Nutrition Facts230 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw - Nutrition Facts221 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw - Nutrition Facts220 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw - Nutrition Facts212 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled - Nutrition Facts205 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled - Nutrition Facts202 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw - Nutrition Facts199 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled - Nutrition Facts198 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled - Nutrition Facts198 kcal
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw - Nutrition Facts192 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled - Nutrition Facts189 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled - Nutrition Facts177 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw - Nutrition Facts154 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, raw - Nutrition Facts145 kcal
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw - Nutrition Facts132 kcal




Related Calories and Nutrition Facts in steak

calories in steak, vitamin a in steak, vitamin c in steak, vitamin d in steak, magnesium in steak, iron in steak, fiber in steak, protein in steak, calcium in steak, sodium in steak, saturated fat in steak, fat in steak, carbs in steak, zinc in steak, cholesterol in steak, vitamin k in steak, sugar in steak, vitamin b12 in steak, vitamin b6 in steak, folic acid in steak, riboflavin in steak, phosphorus in steak, niacin in steak, thiamine in steak,

Nutrition Facts in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables


Nutrition Facts - Top 151

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