Each of the 5 items from the general description 'baked potato' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Sodium.There are 5 items ranging from Potatoes, baked, skin, with salt through to Potatoes, baked, flesh, without salt per 100g of baked potato.
Using the list below for the 5 different baked potato nutrition entries in our Sodium database, the highest amount of Sodium is in Potatoes, baked, skin, with salt which contains 257 mg of Sodium per 100g. The lowest amount of Sodium is in Potatoes, baked, flesh, without salt which in 100g contains 5 mg of Sodium.
The median value of Sodium is in Potatoes, baked, flesh, with salt which in 100g contains 241 mg of Sodium. The average amount of Sodium in 100g of baked potato, based on the list below is 106.80 mg of Sodium.
Baked potato Summary
From the Sodium content in baked potato list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Sodium. Each baked potato item can be scaled by different amounts to adjust the amounts of Sodium so that it is not just, for example, the values in 100g of Potatoes, baked, skin, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Sodium. Again you can find a full nutrition breakdown for all foods containing sodium which can be scaled for different servings and quantities, from the complete list of foods high in Sodium.
Related Calories and Nutrition Facts in baked potatocalories in baked potato, baked potato nutrition facts, vitamin a in baked potato, vitamin c in baked potato, vitamin d in baked potato, magnesium in baked potato, iron in baked potato, fiber in baked potato, protein in baked potato, calcium in baked potato, potassium in baked potato, saturated fat in baked potato, fat in baked potato, carbs in baked potato, zinc in baked potato, cholesterol in baked potato, vitamin k in baked potato, sugar in baked potato, vitamin b12 in baked potato, vitamin b6 in baked potato, folic acid in baked potato, riboflavin in baked potato, phosphorus in baked potato, niacin in baked potato, thiamine in baked potato,
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