Welcome to the nutritional density value in 15 different types of coffee, ranging from 23 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of coffee is Coffee, instant, regular, powder. The nutritional density score (out of 100) or nutritional value of Coffee, instant, regular, powder is 15.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 15 items from the general description 'coffee' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar. The top 15 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

coffee nutritional value per 100g

For a serving per 100g, in a diet, the amount of Calories is 353 kcal (18% RDA), the amount of Protein is 12.2 g (22% RDA), the amount of Fat is 0.5 g (1% RDA), the amount of Carbohydrate is 75.4 g (58% RDA), the amount of Fiber is 0 g and the amount of Sugar is 0 g. The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in coffee per 100g

For the food Coffee, instant, regular, powder the typical serving size is 1 tsp (or 1 g). In terms of the gram weight and total content for this serving the Calories content is 3.53 kcal, the Protein content is 0.12 g, the Fat content is 0.01 g, the Carbohydrate content is 0.75 g, the Fiber content is 0 g and the Sugar content is 0 g. nutritional value and nutritional content in coffee

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.4 (kcal).The number of calories from Fat is 0.1 (kcal).The total calories from carbohydrate is 3.1 (kcal).nutritional value, calories and nutritional content in coffee

This list of 15 types of coffee, is brought to you by www.dietandfitnesstoday.com and ranges from Coffee, brewed, espresso, restaurant-prepared through to Coffee, dry, powder, with whitener, reduced calorie where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of coffee.

coffee nutritional value per 100gcoffee nutritional value per 100gcoffee nutritional value per 100gcoffee nutritional value per 100g

Average Content for coffee

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of coffee, based on the list below of 15 different items under the general description of coffee, is 15.93 /100 of nutritional value. The averages for the different nutrients are as follows; the average amount of Calories is 219.73 kcal, the average amount of Protein is 4.21 g, the average amount of Fat is 5.00 g, the average amount of Carbohydrate is 39.60 g, the average amount of Fiber is 0.27 g and the average amount of Sugar is 15.21 g.

Median Amount

The median nutritional nutritional value value is found in Coffee, instant, decaffeinated, powder which in 100 Calories contains 15 /100 of nutritional value. For this serving the amount of Calories is 351 kcal, the amount of Protein is 11.6 g, the amount of Fat is 0.2 g, the amount of Carbohydrate is 76 g, the amount of Fiber is 0 g and the amount of Sugar is 0 g.

Highest Nutritional Density Content

Using the list below for the 15 different coffee nutrition entries in our database, the highest amount of nutritional value is found in Coffee, brewed, espresso, restaurant-prepared which has a nutritional value of 23. For a 100g serving the Calories content is 9 kcal, the Protein content is 0.12 g, the Fat content is 0.18 g, the Carbohydrate content is 1.67 g, the Fiber content is 0 g, the Sugar content is 0 g.

The lowest nutritional value is in Coffee, dry, powder, with whitener, reduced calorie which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 509 kcal, the amount of Protein is 1.96 g, the amount of Fat is 29.1 g, the amount of Carbohydrate is 59.94 g, the amount of Fiber is 0.5 g, the amount of Sugar is 59 g.

The difference between the highest and lowest values gives a nutritional value range of 10. The range for the other nutrients are as follows; 500 kcal for Calories, 1.84 g for Protein, 28.92 g for Fat, 58.27 g for Carbohydrate, 0.5 g for Fiber, 59 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 cup (8 fl oz) (or 237 g) for Coffee, brewed from grounds, prepared with tap water the Calories content is 2.37 kcal, the Protein content is 0.28 g, the Fat content is 0.05 g, the Carbohydrate content is 0 g, the Fiber content is 0 g and the Sugar content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Coffee

1. Coffee, brewed, espresso, restaurant-prepared - nutritional score 23 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0 g (0%)0 g (0%)9 kcal (0%)1.67 g (1%)0.18 g (0%)0.12 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   0 g (0%) 0 g (0%) 2.7 kcal (0%) 0.5 g (0%) 0.05 g (0%) 0.04 g (0%)
2. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - nutritional score 21 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)9 kcal (0%)1.69 g (1%)0.18 g (0%)0.1 g (0%)
  Typical Serving size of 1 fluid ounce (or 30g):
   0 g (0%) 0 g (0%) 2.7 kcal (0%) 0.51 g (0%) 0.05 g (0%) 0.03 g (0%)
3. Coffee, brewed from grounds, prepared with tap water - nutritional score 21 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)1 kcal (0%)0 g (0%)0.02 g (0%)0.12 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   0 g (0%) 0 g (0%) 2.37 kcal (0%) 0 g (0%) 0.05 g (0%) 0.28 g (1%)
  Other serving sizes 1 fl oz (or 29.6g):
   0 g (0%) 0 g (0%) 0.3 kcal (0%) 0 g (0%) 0.01 g (0%) 0.04 g (0%)
  Other serving sizes 6 fl oz (or 178g):
   0 g (0%) 0 g (0%) 1.78 kcal (0%) 0 g (0%) 0.04 g (0%) 0.21 g (0%)
4. Coffee, instant, regular, prepared with water - nutritional score 16 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)2 kcal (0%)0.34 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 g (0%) 0 g (0%) 3.58 kcal (0%) 0.61 g (0%) 0 g (0%) 0.18 g (0%)
  Other serving sizes 1 fl oz (or 29.8g):
   0 g (0%) 0 g (0%) 0.6 kcal (0%) 0.1 g (0%) 0 g (0%) 0.03 g (0%)
5. Coffee, instant, decaffeinated, powder, prepared with water - nutritional score 16 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)2 kcal (0%)0.43 g (0%)0 g (0%)0.12 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 g (0%) 0 g (0%) 3.58 kcal (0%) 0.77 g (1%) 0 g (0%) 0.21 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
   0 g (0%) 0 g (0%) 0.6 kcal (0%) 0.13 g (0%) 0 g (0%) 0.04 g (0%)
6. Coffee, instant, regular, powder, half the caffeine - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)352 kcal (18%)73.18 g (56%)0.5 g (1%)14.42 g (26%)
  Typical Serving size of 1 tsp (or 1g):
   0 g (0%) 0 g (0%) 3.52 kcal (0%) 0.73 g (1%) 0.01 g (0%) 0.14 g (0%)
  Other serving sizes 1 packet (or 2g):
   0 g (0%) 0 g (0%) 7.04 kcal (0%) 1.46 g (1%) 0.01 g (0%) 0.29 g (1%)
7. Coffee, instant, regular, powder - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)353 kcal (18%)75.4 g (58%)0.5 g (1%)12.2 g (22%)
  Typical Serving size of 1 tsp (or 1g):
   0 g (0%) 0 g (0%) 3.53 kcal (0%) 0.75 g (1%) 0.01 g (0%) 0.12 g (0%)
  Other serving sizes 1 packet (or 2g):
   0 g (0%) 0 g (0%) 7.06 kcal (0%) 1.51 g (1%) 0.01 g (0%) 0.24 g (0%)
8. Coffee, instant, decaffeinated, powder - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)351 kcal (18%)76 g (58%)0.2 g (0%)11.6 g (21%)
  Typical Serving size of 1 tsp rounded (or 1.8g):
   0 g (0%) 0 g (0%) 6.32 kcal (0%) 1.37 g (1%) 0 g (0%) 0.21 g (0%)
9. Coffee, instant, with chicory, powder - nutritional score 15 / 100
  
Fiber Calories Carbohydrate Fat Protein
  For a 100g serving :
0.5 g (2%)355 kcal (18%)78.9 g (61%)0.2 g (0%)9.3 g (17%)
  Typical Serving size of 1 tsp and rounded (or 1.8g):
   0.01 g (0%) 6.39 kcal (0%) 1.42 g (1%) 0 g (0%) 0.17 g (0%)
10. Coffee, instant, with chicory, prepared with water - nutritional score 15 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)3 kcal (0%)0.75 g (1%)0 g (0%)0.09 g (0%)
  Typical Serving size of 1 serving 6 fl oz (or 179g):
   0 g (0%) 0 g (0%) 5.37 kcal (0%) 1.34 g (1%) 0 g (0%) 0.16 g (0%)
  Other serving sizes 1 fl oz (or 29.9g):
   0 g (0%) 0 g (0%) 0.9 kcal (0%) 0.22 g (0%) 0 g (0%) 0.03 g (0%)
11. Coffee, instant, with sugar, mocha-flavor, powder - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.9 g (8%)58.2 g (65%)460 kcal (23%)74.04 g (57%)15.87 g (24%)5.29 g (9%)
  Typical Serving size of 1 serving 2 tbsp (or 13g):
   0.25 g (1%) 7.57 g (8%) 59.8 kcal (3%) 9.63 g (7%) 2.06 g (3%) 0.69 g (1%)
12. Coffee, instant, with sugar, cappuccino-flavor powder - nutritional score 14 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
1.2 g (5%)69.16 g (77%)406 kcal (20%)85.94 g (66%)5.56 g (9%)3.1 g (6%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   0.16 g (1%) 8.99 g (10%) 52.78 kcal (3%) 11.17 g (9%) 0.72 g (1%) 0.4 g (1%)
13. Coffee, brewed from grounds, prepared with tap water, decaffeinated - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)0 g (0%)0 kcal (0%)0 g (0%)0 g (0%)0.1 g (0%)
  Typical Serving size of 1 cup (8 fl oz) (or 237g):
   0 g (0%) 0 g (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.24 g (0%)
  Other serving sizes 1 fl oz (or 29.6g):
   0 g (0%) 0 g (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.03 g (0%)
  Other serving sizes 6 fl oz (or 178g):
   0 g (0%) 0 g (0%) 0 kcal (0%) 0 g (0%) 0 g (0%) 0.18 g (0%)
14. Coffee, instant, with sugar, french-flavor, powder - nutritional score 13 / 100
  
Fiber Sugar Calories Carbohydrate Fat Protein
  For a 100g serving :
0 g (0%)41.74 g (46%)484 kcal (24%)65.67 g (51%)22.63 g (35%)4.5 g (8%)
  Typical Serving size of 4 teaspoon (1 serving) (or 13g):
   0 g (0%) 5.43 g (6%) 62.92 kcal (3%) 8.54 g (7%) 2.94 g (5%) 0.59 g (1%)