Nutrition Facts and Calories in Beef, variety meats and by-products, tripe

Nutrition Facts Category:

Beef Products

Serving Size:
100 g
See the tables below for Beef, variety meats and by-products, tripe nutrition facts and calories in Beef, variety meats and by-products, tripe. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Beef, variety meats and by-products, tripe.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 85.0 Calories from Fat 33
% Daily Value * 
  Total Fat  3.7 g 6%
  Saturated Fat  1.3 g 6%
  Trans Fat  0.1 g
  Cholesterol  122.0 mg
  Sodium  97.0 mg 4%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  12.1 g 24%
Vitamin A 0%
Vitamin C 0%
Calcium 7%
Iron 3%
Thiamin 0%
Riboflavin 6%
Niacin 4%
Vitamin B6 0%
Folate 1%
Phosphorus 6%
Zinc 9%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Beef, variety meats and by-products, tripe is a good source of Protein.

Negative Facts:
There are no significant negative factors associated with this serving of Beef, variety meats and by-products, tripe.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Beef, variety meats and by-products, tripe: Serving Size

  

  

 Summary

Energy85.0 kcal 4%
Total Fat3.7 g 6%
Saturated Fat1.3 g 6%
Trans Fat0.1 g
Mono-unsaturated Fat1.5 g
Polyunsaturated Fat0.2 g
Cholesterol122.0 mg 41%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein12.1 g 24%
Dietary Fiber0.0 g 0%
Sodium97.0 mg 4%
Calcium69.0 mg 7%
Iron0.6 mg 3%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water84.2 g

 Protein and amino acids

Protein12.1 g 24%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol122.0 mg 41%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water84.2 g
Energy85.0 kcal 4%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.9 mg 4%
Vitamin B-60.0 mg 0%
Total Folate5.0 ug 1%
Folic acid0.0 ug
Food Folate5.0 ug
DFE Folate5.0 ug
Vitamin B-121.4 ug 23%
Pantothenic acid0.2 mg 2%
Vitamin K0.0 ug 0%

 Minerals

Calcium69.0 mg 7%
Iron0.6 mg 3%
Magnesium13.0 mg 3%
Phosphorus64.0 mg 6%
Potassium67.0 mg 2%
Sodium97.0 mg 4%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium12.5 mcg 18%

 Fats and Fatty Acids

Total Fat3.7 g 6%
Trans Fat0.1 g
Saturated Fat1.3 g 6%
Mono-unsaturated Fat1.5 g
Polyunsaturated Fat0.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:00.6 g
18:00.5 g
20:00.0 g
18:1 undifferentiated1.4 g
18:2 undifferentiated0.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:1-
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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