Nutrition Facts and Calories in Nuts, cashew butter, plain, with salt added

Nutrition Facts Category:

Nut and Seed Products

Serving Size:
100 g
See the tables below for Nuts, cashew butter, plain, with salt added nutrition facts and calories in Nuts, cashew butter, plain, with salt added. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Nuts, cashew butter, plain, with salt added.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 587.0 Calories from Fat 413
% Daily Value * 
  Total Fat  49.4 g 76%
  Saturated Fat  9.8 g 49%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  406.0 mg 17%
  Total Carbohydrate  27.6 g 9%
  Dietary Fiber  2.0 g 8%
  Sugars   5.0 g
  Protein  17.6 g 35%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 28%
Thiamin 20%
Riboflavin 12%
Niacin 8%
Vitamin B6 15%
Folate 17%
Phosphorus 46%
Zinc 35%
Magnesium 64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Nuts, cashew butter, plain, with salt added is a good source of Protein, Iron, Magnesium, Phosphorus, Zinc, Copper and Manganese.

Negative Facts:
This serving of Nuts, cashew butter, plain, with salt added has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Nuts, cashew butter, plain, with salt added: Serving Size




Energy587.0 kcal 29%
Total Fat49.4 g 76%
Saturated Fat9.8 g 49%
Trans Fat-
Mono-unsaturated Fat29.1 g
Polyunsaturated Fat8.4 g
Cholesterol0.0 mg 0%
Carbohydrate27.6 g 9%
Total Sugars5.0 g
Protein17.6 g 35%
Dietary Fiber2.0 g 8%
Sodium406.0 mg 17%
Calcium43.0 mg 4%
Iron5.0 mg 28%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water3.0 g

 Protein and amino acids

Protein17.6 g 35%
Tryptophan0.3 g
Threonine0.7 g
Isoleucine0.8 g
Leucine1.5 g
Lysine0.9 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.9 g
Tyrosine0.6 g
Valine1.2 g
Arginine2.0 g
Histidine0.5 g
Alanine0.8 g
Aspartic acid1.7 g
Glutamic acid4.2 g
Glycine0.9 g
Proline0.8 g
Serine1.0 g


Carbohydrate27.6 g 9%
Dietary Fiber2.0 g 8%
Total Sugars5.0 g


Cholesterol0.0 mg 0%


Alcohol, ethyl0.0 g
Water3.0 g
Energy587.0 kcal 29%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin1.6 mg 8%
Vitamin B-60.3 mg 15%
Total Folate68.0 ug 17%
Folic acid0.0 ug
Food Folate68.0 ug
DFE Folate68.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.2 mg 12%
Vitamin K34.7 ug 43%


Calcium43.0 mg 4%
Iron5.0 mg 28%
Magnesium258.0 mg 64%
Phosphorus457.0 mg 46%
Potassium546.0 mg 16%
Sodium406.0 mg 17%
Zinc5.2 mg 35%
Copper2.2 mg 110%
Manganese0.8 mg 40%
Selenium11.5 mcg 16%

 Fats and Fatty Acids

Total Fat49.4 g 76%
Trans Fat-
Saturated Fat9.8 g 49%
Mono-unsaturated Fat29.1 g
Polyunsaturated Fat8.4 g
4:00.0 g
6:00.0 g
8:00.1 g
10:00.1 g
12:00.8 g
14:00.4 g
16:04.6 g
18:03.2 g
18:1 undifferentiated28.6 g
18:2 undifferentiated8.2 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds