Nutrition Facts and Calories in Pizza, pepperoni topping, regular crust, frozen, cooked

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, pepperoni topping, regular crust, frozen, cooked nutritional facts and calories. For a new serving size of Pizza, pepperoni topping, regular crust, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pizza, pepperoni topping, regular crust, frozen, cooked is a good source of Protein and Selenium.

Negative Facts:
This serving of Pizza, pepperoni topping, regular crust, frozen, cooked has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 118
% Daily Value * 
  Total Fat  13.1 g 20%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  590.0 mg 25%
  Total Carbohydrate  24.7 g 8%
  Dietary Fiber  2.0 g 8%
  Sugars   3.4 g
  Protein  14.4 g 29%
Vitamin A 5%
Vitamin C
Calcium 17%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 20%
Zinc 10%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy274.0 kcal 14%
Total Fat13.1 g 20%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate24.7 g 8%
Total Sugars3.4 g
Protein14.4 g 29%
Dietary Fiber2.0 g 8%
Sodium590.0 mg 25%
Calcium168.0 mg 17%
Iron2.4 mg 13%
Vitamin A, RAE69.0 µg
Vitamin C-
Water45.4 g

 Protein and amino acids

Protein14.4 g 29%
Tryptophan46.0 µg
Threonine30.0 µg
Isoleucine107.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate24.7 g 8%
Dietary Fiber2.0 g 8%
Starch17.6 g
Total Sugars3.4 g
Sucrose0.0 g
Glucose0.9 g
Fructose1.1 g
Lactose0.4 g
Maltose0.8 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water45.4 g
Energy274.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU229.0 IU 5%
Retinol69.0 µg
Vitamin A, RAE69.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene2157.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid26.3 mg
Food Folate-
DFE Folate-
Vitamin B-123.2 mg 53%
Pantothenic acid1.9 mg 19%
Vitamin K0.6 µg 1%

 Minerals

Calcium168.0 mg 17%
Iron2.4 mg 13%
Magnesium27.0 mg 7%
Phosphorus196.0 mg 20%
Potassium239.0 mg 7%
Sodium590.0 mg 25%
Zinc1.5 mg 10%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium20.1 µg 29%

 Fats and Fatty Acids

Total Fat13.1 g 20%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:027.0 mg
8:00.2 g
10:04.8 g
12:00.1 g
14:00.1 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated2.8 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.0 g
22:6 n-33.7 g
22:02.5 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:04.1 g
16:1 t2.7 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:13.6 g
20:3 undifferentiated2.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g