Nutrition Facts and Calories in Pizza, cheese topping, rising crust, frozen, cooked

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, cheese topping, rising crust, frozen, cooked nutritional facts and calories. For a new serving size of Pizza, cheese topping, rising crust, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pizza, cheese topping, rising crust, frozen, cooked is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Pizza, cheese topping, rising crust, frozen, cooked has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 79
% Daily Value * 
  Total Fat  8.8 g 14%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  556.0 mg 23%
  Total Carbohydrate  32.9 g 11%
  Dietary Fiber  2.5 g 10%
  Sugars   5.1 g
  Protein  12.4 g 25%
Vitamin A 7%
Vitamin C
Calcium 18%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 24%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy260.0 kcal 13%
Total Fat8.8 g 14%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate32.9 g 11%
Total Sugars5.1 g
Protein12.4 g 25%
Dietary Fiber2.5 g 10%
Sodium556.0 mg 23%
Calcium177.0 mg 18%
Iron1.8 mg 10%
Vitamin A, RAE69.0 µg
Vitamin C-
Water43.5 g

 Protein and amino acids

Protein12.4 g 25%
Tryptophan37.0 µg
Threonine0.0 µg
Isoleucine63.0 µg
Leucine-
Lysine0.2 g
Methionine0.5 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine0.7 g
Valine0.2 g
Arginine0.1 g
Histidine0.7 g
Alanine0.4 g
Aspartic acid0.7 g
Glutamic acid0.5 g
Glycine0.3 g
Proline0.4 g
Serine0.8 g
Hydroxyproline3.7 g

 Carbohydrates

Carbohydrate32.9 g 11%
Dietary Fiber2.5 g 10%
Starch20.5 g
Total Sugars5.1 g
Sucrose-
Glucose1.2 g
Fructose1.5 g
Lactose-
Maltose2.4 g
Galactose-

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water43.5 g
Energy260.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU359.0 IU 7%
Retinol61.0 µg
Vitamin A, RAE69.0 µg
Alpha Carotene0.0 µg
Beta Carotene93.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1925.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid17.1 mg
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid1.9 mg 19%
Vitamin K0.7 µg 1%

 Minerals

Calcium177.0 mg 18%
Iron1.8 mg 10%
Magnesium26.0 mg 6%
Phosphorus238.0 mg 24%
Potassium175.0 mg 5%
Sodium556.0 mg 23%
Zinc1.3 mg 9%
Copper0.3 mg 15%
Manganese0.4 mg 20%
Selenium34.8 µg 50%

 Fats and Fatty Acids

Total Fat8.8 g 14%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:016.0 mg
8:0-
10:03.8 g
12:00.2 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.2 g
18:1 undifferentiated0.5 g
18:2 undifferentiated1.8 g
18:3 undifferentiated0.9 g
20:4 undifferentiated-
22:6 n-32.1 g
22:01.2 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:02.2 g
16:1 t1.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4