Nutrition Facts and Calories in Pizza, cheese topping, rising crust, frozen, cooked

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, cheese topping, rising crust, frozen, cooked nutrition facts and calories in Pizza, cheese topping, rising crust, frozen, cooked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pizza, cheese topping, rising crust, frozen, cooked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 79
% Daily Value * 
  Total Fat  8.8 g 14%
  Saturated Fat  3.8 g 19%
  Trans Fat  -
  Cholesterol  16.0 mg
  Sodium  556.0 mg 23%
  Total Carbohydrate  32.9 g 11%
  Dietary Fiber  2.5 g 10%
  Sugars   5.1 g
  Protein  12.4 g 25%
Vitamin A 7%
Vitamin C 3%
Calcium 18%
Iron 10%
Thiamin 13%
Riboflavin 12%
Niacin 10%
Vitamin B6 5%
Folate 9%
Phosphorus 24%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Pizza, cheese topping, rising crust, frozen, cooked is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Pizza, cheese topping, rising crust, frozen, cooked has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pizza, cheese topping, rising crust, frozen, cooked: Serving Size

  

  

 Summary

Energy260.0 kcal 13%
Total Fat8.8 g 14%
Saturated Fat3.8 g 19%
Trans Fat-
Mono-unsaturated Fat2.2 g
Polyunsaturated Fat1.4 g
Cholesterol16.0 mg 5%
Carbohydrate32.9 g 11%
Total Sugars5.1 g
Protein12.4 g 25%
Dietary Fiber2.5 g 10%
Sodium556.0 mg 23%
Calcium177.0 mg 18%
Iron1.8 mg 10%
Vitamin A, RAE69.0 mcg
Vitamin C1.9 mg 3%
Water43.5 g

 Protein and amino acids

Protein12.4 g 25%
Tryptophan0.2 g
Threonine0.5 g
Isoleucine0.6 g
Leucine1.1 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.7 g
Tyrosine0.4 g
Valine0.7 g
Arginine0.5 g
Histidine0.3 g
Alanine0.4 g
Aspartic acid0.8 g
Glutamic acid3.7 g
Glycine0.3 g
Proline1.6 g
Serine0.7 g
Hydroxyproline-

 Carbohydrates

Carbohydrate32.9 g 11%
Dietary Fiber2.5 g 10%
Starch20.5 g
Total Sugars5.1 g
Sucrose-
Glucose1.2 g
Fructose1.5 g
Lactose-
Maltose2.4 g
Galactose-

 Sterols

Cholesterol16.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water43.5 g
Energy260.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU359.0 IU 7%
Retinol61.0 mcg
Vitamin A, RAE69.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene93.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1925.0 mcg
Beta Tocopherol-
Vitamin C1.9 mg 3%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.0 mg 10%
Vitamin B-60.1 mg 5%
Total Folate37.0 ug 9%
Folic acid37.0 ug
Food Folate0.0 ug
DFE Folate63.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.3 mg 3%
Vitamin K7.5 ug 9%

 Minerals

Calcium177.0 mg 18%
Iron1.8 mg 10%
Magnesium26.0 mg 6%
Phosphorus238.0 mg 24%
Potassium175.0 mg 5%
Sodium556.0 mg 23%
Zinc1.3 mg 9%
Copper0.3 mg 15%
Manganese0.4 mg 20%
Selenium34.8 mcg 50%

 Fats and Fatty Acids

Total Fat8.8 g 14%
Trans Fat-
Saturated Fat3.8 g 19%
Mono-unsaturated Fat2.2 g
Polyunsaturated Fat1.4 g
4:00.2 g
6:00.0 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.5 g
16:01.8 g
18:00.9 g
20:0-
18:1 undifferentiated2.1 g
18:2 undifferentiated1.2 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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