Nutrition Facts and Calories in Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust nutrition facts and calories in Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 266.0 Calories from Fat 87
% Daily Value * 
  Total Fat  9.7 g 15%
  Saturated Fat  4.5 g 22%
  Trans Fat  0.2 g
  Cholesterol  17.0 mg
  Sodium  598.0 mg 25%
  Total Carbohydrate  33.3 g 11%
  Dietary Fiber  2.3 g 9%
  Sugars   3.6 g
  Protein  11.4 g 23%
Vitamin A 7%
Vitamin C 2%
Calcium 19%
Iron 14%
Thiamin 27%
Riboflavin 12%
Niacin 19%
Vitamin B6 5%
Folate 23%
Phosphorus 22%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust is a good source of Protein, Phosphorus, Selenium and Thiamin.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Food, Pizza Chain, 14 pizza, cheese topping, regular crust: Serving Size

  

  

 Summary

Energy266.0 kcal 13%
Total Fat9.7 g 15%
Saturated Fat4.5 g 22%
Trans Fat0.2 g
Mono-unsaturated Fat2.6 g
Polyunsaturated Fat1.7 g
Cholesterol17.0 mg 6%
Carbohydrate33.3 g 11%
Total Sugars3.6 g
Protein11.4 g 23%
Dietary Fiber2.3 g 9%
Sodium598.0 mg 25%
Calcium188.0 mg 19%
Iron2.5 mg 14%
Vitamin A, RAE69.0 mcg
Vitamin C1.4 mg 2%
Water43.2 g

 Protein and amino acids

Protein11.4 g 23%
Tryptophan-
Threonine0.4 g
Isoleucine0.6 g
Leucine1.1 g
Lysine0.8 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.7 g
Tyrosine0.5 g
Valine0.7 g
Arginine0.5 g
Histidine0.4 g
Alanine0.4 g
Aspartic acid0.8 g
Glutamic acid3.5 g
Glycine0.3 g
Proline1.4 g
Serine0.7 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate33.3 g 11%
Dietary Fiber2.3 g 9%
Starch26.9 g
Total Sugars3.6 g
Sucrose0.2 g
Glucose0.8 g
Fructose1.0 g
Lactose0.4 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol17.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water43.2 g
Energy266.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU358.0 IU 7%
Retinol61.0 mcg
Vitamin A, RAE69.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene92.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1915.0 mcg
Beta Tocopherol0.1 mg
Vitamin C1.4 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.3 mg
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin3.8 mg 19%
Vitamin B-60.1 mg 5%
Total Folate93.0 ug 23%
Folic acid52.0 ug
Food Folate40.0 ug
DFE Folate129.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid-
Vitamin K6.7 ug 8%

 Minerals

Calcium188.0 mg 19%
Iron2.5 mg 14%
Magnesium24.0 mg 6%
Phosphorus216.0 mg 22%
Potassium172.0 mg 5%
Sodium598.0 mg 25%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium19.9 mcg 28%

 Fats and Fatty Acids

Total Fat9.7 g 15%
Trans Fat0.2 g
Saturated Fat4.5 g 22%
Mono-unsaturated Fat2.6 g
Polyunsaturated Fat1.7 g
4:00.1 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.6 g
16:02.3 g
18:00.9 g
20:00.0 g
18:1 undifferentiated2.4 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c2.2 g
18:2 n-6 c,c1.4 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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