Diet and Fitness

Nutrition Facts and Calories in PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PAPA JOHN'S 14" Pepperoni Pizza, Original Crust nutritional facts and calories. For a new serving size of PAPA JOHN'S 14" Pepperoni Pizza, Original Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PAPA JOHN'S 14" Pepperoni Pizza, Original Crust is a good source of Protein and Selenium.

Negative Facts:
This serving of PAPA JOHN'S 14" Pepperoni Pizza, Original Crust has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 275.0 Calories from Fat 107
% Daily Value * 
  Total Fat  11.9 g 18%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  671.0 mg 28%
  Total Carbohydrate  30.0 g 10%
  Dietary Fiber  1.2 g 5%
  Sugars   4.8 g
  Protein  12.0 g 24%
Vitamin A 6%
Vitamin C 0%
Calcium 15%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 20%
Folate 0%
Phosphorus 20%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy275.0 kcal 14%
Total Fat11.9 g 18%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate30.0 g 10%
Total Sugars4.8 g
Protein12.0 g 24%
Dietary Fiber1.2 g 5%
Sodium671.0 mg 28%
Calcium152.0 mg 15%
Iron2.0 mg 11%
Vitamin A, RAE58.0 µg
Vitamin C0.1 mg 0%
Water43.6 g

 Protein and amino acids

Protein12.0 g 24%
Tryptophan43.0 µg
Threonine29.0 µg
Isoleucine102.0 µg
Leucine-
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine1.1 g
Tyrosine0.7 g
Valine0.2 g
Arginine0.2 g
Histidine0.7 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.5 g
Glycine0.3 g
Proline0.5 g
Serine0.9 g
Hydroxyproline3.4 g

 Carbohydrates

Carbohydrate30.0 g 10%
Dietary Fiber1.2 g 5%
Starch21.8 g
Total Sugars4.8 g
Sucrose0.4 g
Glucose1.4 g
Fructose1.6 g
Lactose0.2 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water43.6 g
Energy275.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU294.0 IU 6%
Retinol52.0 µg
Vitamin A, RAE58.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.4 mg 20%
Total Folate0.5 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-123.2 mg 53%
Pantothenic acid0.0 mg 0%
Vitamin K0.8 µg 1%

 Minerals

Calcium152.0 mg 15%
Iron2.0 mg 11%
Magnesium23.0 mg 6%
Phosphorus196.0 mg 20%
Potassium150.0 mg 4%
Sodium671.0 mg 28%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium29.3 µg 42%

 Fats and Fatty Acids

Total Fat11.9 g 18%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:026.0 mg
8:0-
10:04.9 g
12:0-
14:0-
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.6 g
18:2 undifferentiated2.6 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-33.6 g
22:01.8 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.9 g
16:1 t2.2 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.2 g
22:4


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