Nutrition Facts and Calories in PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust nutrition facts and calories in PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 248.0 Calories from Fat 98
% Daily Value * 
  Total Fat  10.9 g 17%
  Saturated Fat  4.2 g 21%
  Trans Fat  -
  Cholesterol  28.0 mg
  Sodium  658.0 mg 27%
  Total Carbohydrate  26.0 g 9%
  Dietary Fiber  2.3 g 9%
  Sugars   3.0 g
  Protein  11.3 g 23%
Vitamin A 3%
Vitamin C 1%
Calcium 10%
Iron 8%
Thiamin 27%
Riboflavin 18%
Niacin 12%
Vitamin B6 5%
Folate 15%
Phosphorus 18%
Zinc 7%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust is a good source of Protein, Selenium and Thiamin.

Negative Facts:
This serving of PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PIZZA HUT 14 Super Supreme Pizza, Hand-Tossed Crust: Serving Size

  

  

 Summary

Energy248.0 kcal 12%
Total Fat10.9 g 17%
Saturated Fat4.2 g 21%
Trans Fat-
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.9 g
Cholesterol28.0 mg 9%
Carbohydrate26.0 g 9%
Total Sugars3.0 g
Protein11.3 g 23%
Dietary Fiber2.3 g 9%
Sodium658.0 mg 27%
Calcium104.0 mg 10%
Iron1.5 mg 8%
Vitamin A, RAE32.0 mcg
Vitamin C0.6 mg 1%
Water49.1 g

 Protein and amino acids

Protein11.3 g 23%
Tryptophan0.1 g
Threonine0.5 g
Isoleucine0.5 g
Leucine1.0 g
Lysine0.7 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.6 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid1.0 g
Glutamic acid2.9 g
Glycine0.4 g
Proline1.0 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate26.0 g 9%
Dietary Fiber2.3 g 9%
Starch20.3 g
Total Sugars3.0 g
Sucrose0.0 g
Glucose0.7 g
Fructose1.0 g
Lactose0.1 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol28.0 mg 9%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water49.1 g
Energy248.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU156.0 IU 3%
Retinol29.0 mcg
Vitamin A, RAE32.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.6 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol0.3 mg
Thiamin0.4 mg 27%
Riboflavin0.3 mg 18%
Niacin2.4 mg 12%
Vitamin B-60.1 mg 5%
Total Folate59.0 ug 15%
Folic acid35.0 ug
Food Folate24.0 ug
DFE Folate83.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.4 mg 4%
Vitamin K8.1 ug 10%

 Minerals

Calcium104.0 mg 10%
Iron1.5 mg 8%
Magnesium23.0 mg 6%
Phosphorus183.0 mg 18%
Potassium208.0 mg 6%
Sodium658.0 mg 27%
Zinc1.1 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium14.5 mcg 21%

 Fats and Fatty Acids

Total Fat10.9 g 17%
Trans Fat-
Saturated Fat4.2 g 21%
Mono-unsaturated Fat3.8 g
Polyunsaturated Fat1.9 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.4 g
16:02.4 g
18:01.1 g
20:00.0 g
18:1 undifferentiated3.5 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds