Nutrition Facts and Calories in Pizza, cheese topping, regular crust, frozen, cooked

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, cheese topping, regular crust, frozen, cooked nutrition facts and calories in Pizza, cheese topping, regular crust, frozen, cooked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pizza, cheese topping, regular crust, frozen, cooked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 268.0 Calories from Fat 111
% Daily Value * 
  Total Fat  12.3 g 19%
  Saturated Fat  4.3 g 22%
  Trans Fat  -
  Cholesterol  14.0 mg
  Sodium  447.0 mg 19%
  Total Carbohydrate  29.0 g 10%
  Dietary Fiber  2.2 g 9%
  Sugars   3.6 g
  Protein  10.4 g 21%
Vitamin A 7%
Vitamin C 2%
Calcium 18%
Iron 13%
Thiamin 13%
Riboflavin 18%
Niacin 11%
Vitamin B6 5%
Folate 10%
Phosphorus 18%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Pizza, cheese topping, regular crust, frozen, cooked is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Pizza, cheese topping, regular crust, frozen, cooked.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pizza, cheese topping, regular crust, frozen, cooked: Serving Size

  

  

 Summary

Energy268.0 kcal 13%
Total Fat12.3 g 19%
Saturated Fat4.3 g 22%
Trans Fat-
Mono-unsaturated Fat4.2 g
Polyunsaturated Fat1.9 g
Cholesterol14.0 mg 5%
Carbohydrate29.0 g 10%
Total Sugars3.6 g
Protein10.4 g 21%
Dietary Fiber2.2 g 9%
Sodium447.0 mg 19%
Calcium179.0 mg 18%
Iron2.3 mg 13%
Vitamin A, RAE66.0 mcg
Vitamin C1.2 mg 2%
Water46.3 g

 Protein and amino acids

Protein10.4 g 21%
Tryptophan0.2 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.6 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.6 g
Arginine0.4 g
Histidine0.3 g
Alanine0.3 g
Aspartic acid0.6 g
Glutamic acid2.9 g
Glycine0.3 g
Proline1.2 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate29.0 g 10%
Dietary Fiber2.2 g 9%
Starch18.7 g
Total Sugars3.6 g
Sucrose0.3 g
Glucose0.9 g
Fructose1.2 g
Lactose0.4 g
Maltose0.7 g
Galactose-

 Sterols

Cholesterol14.0 mg 5%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water46.3 g
Energy268.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU342.0 IU 7%
Retinol58.0 mcg
Vitamin A, RAE66.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene88.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1829.0 mcg
Beta Tocopherol-
Vitamin C1.2 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.3 mg 18%
Niacin2.2 mg 11%
Vitamin B-60.1 mg 5%
Total Folate38.0 ug 10%
Folic acid38.0 ug
Food Folate0.0 ug
DFE Folate65.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.2 mg 2%
Vitamin K6.6 ug 8%

 Minerals

Calcium179.0 mg 18%
Iron2.3 mg 13%
Magnesium23.0 mg 6%
Phosphorus179.0 mg 18%
Potassium152.0 mg 4%
Sodium447.0 mg 19%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium21.5 mcg 31%

 Fats and Fatty Acids

Total Fat12.3 g 19%
Trans Fat-
Saturated Fat4.3 g 22%
Mono-unsaturated Fat4.2 g
Polyunsaturated Fat1.9 g
4:00.3 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.5 g
16:02.0 g
18:01.1 g
20:0-
18:1 undifferentiated4.1 g
18:2 undifferentiated1.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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