Nutrition Facts and Calories in Pizza, cheese topping, regular crust, frozen, cooked

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, cheese topping, regular crust, frozen, cooked nutritional facts and calories. For a new serving size of Pizza, cheese topping, regular crust, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pizza, cheese topping, regular crust, frozen, cooked is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Pizza, cheese topping, regular crust, frozen, cooked.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 268.0 Calories from Fat 111
% Daily Value * 
  Total Fat  12.3 g 19%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  447.0 mg 19%
  Total Carbohydrate  29.0 g 10%
  Dietary Fiber  2.2 g 9%
  Sugars   3.6 g
  Protein  10.4 g 21%
Vitamin A 7%
Vitamin C
Calcium 18%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy268.0 kcal 13%
Total Fat12.3 g 19%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate29.0 g 10%
Total Sugars3.6 g
Protein10.4 g 21%
Dietary Fiber2.2 g 9%
Sodium447.0 mg 19%
Calcium179.0 mg 18%
Iron2.3 mg 13%
Vitamin A, RAE66.0 µg
Vitamin C-
Water46.3 g

 Protein and amino acids

Protein10.4 g 21%
Tryptophan38.0 µg
Threonine0.0 µg
Isoleucine65.0 µg
Leucine-
Lysine0.2 g
Methionine0.4 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.1 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.6 g
Glutamic acid0.4 g
Glycine0.3 g
Proline0.3 g
Serine0.7 g
Hydroxyproline2.9 g

 Carbohydrates

Carbohydrate29.0 g 10%
Dietary Fiber2.2 g 9%
Starch18.7 g
Total Sugars3.6 g
Sucrose0.3 g
Glucose0.9 g
Fructose1.2 g
Lactose0.4 g
Maltose0.7 g
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water46.3 g
Energy268.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU342.0 IU 7%
Retinol58.0 µg
Vitamin A, RAE66.0 µg
Alpha Carotene0.0 µg
Beta Carotene88.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1829.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid14.3 mg
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid1.2 mg 12%
Vitamin K0.8 µg 1%

 Minerals

Calcium179.0 mg 18%
Iron2.3 mg 13%
Magnesium23.0 mg 6%
Phosphorus179.0 mg 18%
Potassium152.0 mg 4%
Sodium447.0 mg 19%
Zinc1.3 mg 9%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium21.5 µg 31%

 Fats and Fatty Acids

Total Fat12.3 g 19%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:014.0 mg
8:0-
10:04.3 g
12:00.3 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated2.0 g
18:3 undifferentiated1.1 g
20:4 undifferentiated-
22:6 n-34.1 g
22:01.7 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.2 g
16:1 t1.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4