Nutrition Facts and Calories in PIZZA HUT 14 Cheese Pizza, Pan Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PIZZA HUT 14 Cheese Pizza, Pan Crust nutrition facts and calories in PIZZA HUT 14 Cheese Pizza, Pan Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PIZZA HUT 14 Cheese Pizza, Pan Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 101
% Daily Value * 
  Total Fat  11.2 g 17%
  Saturated Fat  4.4 g 22%
  Trans Fat  0.3 g
  Cholesterol  18.0 mg
  Sodium  580.0 mg 24%
  Total Carbohydrate  32.9 g 11%
  Dietary Fiber  2.1 g 8%
  Sugars   2.5 g
  Protein  10.8 g 22%
Vitamin A
Vitamin C 3%
Calcium 19%
Iron 14%
Thiamin 27%
Riboflavin 12%
Niacin 18%
Vitamin B6 5%
Folate 26%
Phosphorus 22%
Zinc 9%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14 Cheese Pizza, Pan Crust is a good source of Protein, Phosphorus, Selenium and Thiamin.

Negative Facts:
This serving of PIZZA HUT 14 Cheese Pizza, Pan Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PIZZA HUT 14 Cheese Pizza, Pan Crust: Serving Size

  

  

 Summary

Energy276.0 kcal 14%
Total Fat11.2 g 17%
Saturated Fat4.4 g 22%
Trans Fat0.3 g
Mono-unsaturated Fat2.8 g
Polyunsaturated Fat3.1 g
Cholesterol18.0 mg 6%
Carbohydrate32.9 g 11%
Total Sugars2.5 g
Protein10.8 g 22%
Dietary Fiber2.1 g 8%
Sodium580.0 mg 24%
Calcium192.0 mg 19%
Iron2.5 mg 14%
Vitamin A, RAE-
Vitamin C1.9 mg 3%
Water42.7 g

 Protein and amino acids

Protein10.8 g 22%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate32.9 g 11%
Dietary Fiber2.1 g 8%
Starch25.0 g
Total Sugars2.5 g
Sucrose0.0 g
Glucose0.4 g
Fructose0.5 g
Lactose0.4 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol18.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water42.7 g
Energy276.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C1.9 mg 3%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.7 mg
Delta Tocopherol0.8 mg
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin3.5 mg 18%
Vitamin B-60.1 mg 5%
Total Folate106.0 ug 26%
Folic acid66.0 ug
Food Folate40.0 ug
DFE Folate152.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.2 mg 2%
Vitamin K17.0 ug 21%

 Minerals

Calcium192.0 mg 19%
Iron2.5 mg 14%
Magnesium21.0 mg 5%
Phosphorus216.0 mg 22%
Potassium170.0 mg 5%
Sodium580.0 mg 24%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium16.0 mcg 23%

 Fats and Fatty Acids

Total Fat11.2 g 17%
Trans Fat0.3 g
Saturated Fat4.4 g 22%
Mono-unsaturated Fat2.8 g
Polyunsaturated Fat3.1 g
4:00.1 g
6:00.1 g
8:00.1 g
10:00.1 g
12:00.2 g
14:00.6 g
16:02.2 g
18:00.9 g
20:00.0 g
18:1 undifferentiated2.5 g
18:2 undifferentiated2.7 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c2.3 g
18:2 n-6 c,c2.6 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.3 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

Nutrition Facts - Top 201

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