Diet and Fitness

Nutrition Facts and Calories in PIZZA HUT 14" Cheese Pizza, Pan Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PIZZA HUT 14" Cheese Pizza, Pan Crust nutritional facts and calories. For a new serving size of PIZZA HUT 14" Cheese Pizza, Pan Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 14" Cheese Pizza, Pan Crust is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of PIZZA HUT 14" Cheese Pizza, Pan Crust has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 276.0 Calories from Fat 101
% Daily Value * 
  Total Fat  11.2 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  580.0 mg 24%
  Total Carbohydrate  32.9 g 11%
  Dietary Fiber  2.1 g 8%
  Sugars   2.5 g
  Protein  10.8 g 22%
Vitamin A
Vitamin C 0%
Calcium 19%
Iron 14%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 20%
Folate 0%
Phosphorus 22%
Zinc 9%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy276.0 kcal 14%
Total Fat11.2 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate32.9 g 11%
Total Sugars2.5 g
Protein10.8 g 22%
Dietary Fiber2.1 g 8%
Sodium580.0 mg 24%
Calcium192.0 mg 19%
Iron2.5 mg 14%
Vitamin A, RAE-
Vitamin C0.0 mg 0%
Water42.7 g

 Protein and amino acids

Protein10.8 g 22%
Tryptophan66.0 µg
Threonine40.0 µg
Isoleucine152.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate32.9 g 11%
Dietary Fiber2.1 g 8%
Starch25.0 g
Total Sugars2.5 g
Sucrose0.0 g
Glucose0.4 g
Fructose0.5 g
Lactose0.4 g
Maltose1.1 g
Galactose0.1 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water42.7 g
Energy276.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.7 mg
Delta Tocopherol0.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid-
Food Folate1.1 µg
DFE Folate0.0 µg
Vitamin B-123.5 mg 58%
Pantothenic acid1.9 mg 19%
Vitamin K0.3 µg 0%

 Minerals

Calcium192.0 mg 19%
Iron2.5 mg 14%
Magnesium21.0 mg 5%
Phosphorus216.0 mg 22%
Potassium170.0 mg 5%
Sodium580.0 mg 24%
Zinc1.3 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium16.0 µg 23%

 Fats and Fatty Acids

Total Fat11.2 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:018.0 mg
8:00.3 g
10:04.4 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.2 g
18:1 undifferentiated0.6 g
18:2 undifferentiated2.2 g
18:3 undifferentiated0.9 g
20:4 undifferentiated0.0 g
22:6 n-32.5 g
22:02.7 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:02.8 g
16:1 t3.1 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:12.3 g
20:3 undifferentiated2.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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