Nutrition Facts and Calories in Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust nutrition facts and calories in Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 282.0 Calories from Fat 107
% Daily Value * 
  Total Fat  11.9 g 18%
  Saturated Fat  5.1 g 25%
  Trans Fat  0.3 g
  Cholesterol  25.0 mg
  Sodium  685.0 mg 29%
  Total Carbohydrate  32.0 g 11%
  Dietary Fiber  2.3 g 9%
  Sugars   3.3 g
  Protein  11.7 g 23%
Vitamin A 7%
Vitamin C 2%
Calcium 15%
Iron 14%
Thiamin 27%
Riboflavin 12%
Niacin 20%
Vitamin B6 5%
Folate 23%
Phosphorus 20%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust is a good source of Protein, Selenium and Thiamin.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast Food, Pizza Chain, 14 pizza, pepperoni topping, regular crust: Serving Size

  

  

 Summary

Energy282.0 kcal 14%
Total Fat11.9 g 18%
Saturated Fat5.1 g 25%
Trans Fat0.3 g
Mono-unsaturated Fat3.9 g
Polyunsaturated Fat2.1 g
Cholesterol25.0 mg 8%
Carbohydrate32.0 g 11%
Total Sugars3.3 g
Protein11.7 g 23%
Dietary Fiber2.3 g 9%
Sodium685.0 mg 29%
Calcium153.0 mg 15%
Iron2.5 mg 14%
Vitamin A, RAE70.0 mcg
Vitamin C0.9 mg 2%
Water41.8 g

 Protein and amino acids

Protein11.7 g 23%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine1.0 g
Lysine0.7 g
Methionine0.3 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.5 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid3.2 g
Glycine0.4 g
Proline1.2 g
Serine0.6 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate32.0 g 11%
Dietary Fiber2.3 g 9%
Starch25.4 g
Total Sugars3.3 g
Sucrose0.2 g
Glucose0.7 g
Fructose0.9 g
Lactose0.3 g
Maltose1.0 g
Galactose0.1 g

 Sterols

Cholesterol25.0 mg 8%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water41.8 g
Energy282.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU365.0 IU 7%
Retinol62.0 mcg
Vitamin A, RAE70.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene94.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1957.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.9 mg 2%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.3 mg
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin4.1 mg 20%
Vitamin B-60.1 mg 5%
Total Folate92.0 ug 23%
Folic acid56.0 ug
Food Folate36.0 ug
DFE Folate131.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid-
Vitamin K6.4 ug 8%

 Minerals

Calcium153.0 mg 15%
Iron2.5 mg 14%
Magnesium24.0 mg 6%
Phosphorus198.0 mg 20%
Potassium195.0 mg 6%
Sodium685.0 mg 29%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium23.6 mcg 34%

 Fats and Fatty Acids

Total Fat11.9 g 18%
Trans Fat0.3 g
Saturated Fat5.1 g 25%
Mono-unsaturated Fat3.9 g
Polyunsaturated Fat2.1 g
4:00.1 g
6:00.1 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.5 g
16:02.7 g
18:01.2 g
20:00.0 g
18:1 undifferentiated3.5 g
18:2 undifferentiated1.8 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.2 g
18:1 c3.3 g
18:2 n-6 c,c1.7 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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