Nutrition Facts and Calories in PAPA JOHN'S 14 Cheese Pizza, Original Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PAPA JOHN'S 14 Cheese Pizza, Original Crust nutrition facts and calories in PAPA JOHN'S 14 Cheese Pizza, Original Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PAPA JOHN'S 14 Cheese Pizza, Original Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 260.0 Calories from Fat 83
% Daily Value * 
  Total Fat  9.2 g 14%
  Saturated Fat  3.9 g 20%
  Trans Fat  -
  Cholesterol  19.0 mg
  Sodium  578.0 mg 24%
  Total Carbohydrate  32.7 g 11%
  Dietary Fiber  1.9 g 8%
  Sugars   5.3 g
  Protein  11.5 g 23%
Vitamin A 6%
Vitamin C 0%
Calcium 17%
Iron 11%
Thiamin 33%
Riboflavin 71%
Niacin 16%
Vitamin B6 5%
Folate 19%
Phosphorus 20%
Zinc 8%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PAPA JOHN'S 14 Cheese Pizza, Original Crust is a good source of Protein, Phosphorus, Selenium, Thiamin and Riboflavin.

Negative Facts:
This serving of PAPA JOHN'S 14 Cheese Pizza, Original Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PAPA JOHN'S 14 Cheese Pizza, Original Crust: Serving Size

  

  

 Summary

Energy260.0 kcal 13%
Total Fat9.2 g 14%
Saturated Fat3.9 g 20%
Trans Fat-
Mono-unsaturated Fat2.5 g
Polyunsaturated Fat2.0 g
Cholesterol19.0 mg 6%
Carbohydrate32.7 g 11%
Total Sugars5.3 g
Protein11.5 g 23%
Dietary Fiber1.9 g 8%
Sodium578.0 mg 24%
Calcium166.0 mg 17%
Iron2.0 mg 11%
Vitamin A, RAE60.0 mcg
Vitamin C0.0 mg 0%
Water44.2 g

 Protein and amino acids

Protein11.5 g 23%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate32.7 g 11%
Dietary Fiber1.9 g 8%
Starch23.8 g
Total Sugars5.3 g
Sucrose0.4 g
Glucose1.5 g
Fructose1.8 g
Lactose0.3 g
Maltose1.3 g
Galactose0.1 g

 Sterols

Cholesterol19.0 mg 6%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water44.2 g
Energy260.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU295.0 IU 6%
Retinol54.0 mcg
Vitamin A, RAE60.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene69.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1520.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.2 mg
Delta Tocopherol0.3 mg
Thiamin0.5 mg 33%
Riboflavin1.2 mg 71%
Niacin3.1 mg 16%
Vitamin B-60.1 mg 5%
Total Folate77.0 ug 19%
Folic acid45.0 ug
Food Folate33.0 ug
DFE Folate109.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.2 mg 2%
Vitamin K7.5 ug 9%

 Minerals

Calcium166.0 mg 17%
Iron2.0 mg 11%
Magnesium24.0 mg 6%
Phosphorus203.0 mg 20%
Potassium138.0 mg 4%
Sodium578.0 mg 24%
Zinc1.2 mg 8%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium27.6 mcg 39%

 Fats and Fatty Acids

Total Fat9.2 g 14%
Trans Fat-
Saturated Fat3.9 g 20%
Mono-unsaturated Fat2.5 g
Polyunsaturated Fat2.0 g
4:0-
6:0-
8:00.1 g
10:00.1 g
12:00.2 g
14:00.6 g
16:02.0 g
18:00.9 g
20:00.0 g
18:1 undifferentiated2.3 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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