Nutrition Facts and Calories in Pizza, meat and vegetable topping, rising crust, frozen, cooked

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, meat and vegetable topping, rising crust, frozen, cooked nutritional facts and calories. For a new serving size of Pizza, meat and vegetable topping, rising crust, frozen, cooked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked is a good source of Protein, Phosphorus and Pantothenic acid.

Negative Facts:
This serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 271.0 Calories from Fat 106
% Daily Value * 
  Total Fat  11.8 g 18%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  640.0 mg 27%
  Total Carbohydrate  28.8 g 10%
  Dietary Fiber  2.3 g 9%
  Sugars   7.3 g
  Protein  12.6 g 25%
Vitamin A 7%
Vitamin C
Calcium 16%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 21%
Zinc 13%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy271.0 kcal 14%
Total Fat11.8 g 18%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate28.8 g 10%
Total Sugars7.3 g
Protein12.6 g 25%
Dietary Fiber2.3 g 9%
Sodium640.0 mg 27%
Calcium155.0 mg 16%
Iron1.4 mg 8%
Vitamin A, RAE68.0 µg
Vitamin C-
Water44.2 g

 Protein and amino acids

Protein12.6 g 25%
Tryptophan41.0 µg
Threonine29.0 µg
Isoleucine98.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate28.8 g 10%
Dietary Fiber2.3 g 9%
Starch19.8 g
Total Sugars7.3 g
Sucrose-
Glucose3.0 g
Fructose1.7 g
Lactose-
Maltose2.4 g
Galactose0.2 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water44.2 g
Energy271.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU355.0 IU 7%
Retinol61.0 µg
Vitamin A, RAE68.0 µg
Alpha Carotene0.0 µg
Beta Carotene92.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1899.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid24.3 mg
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid4.2 mg 42%
Vitamin K0.8 µg 1%

 Minerals

Calcium155.0 mg 16%
Iron1.4 mg 8%
Magnesium27.0 mg 7%
Phosphorus211.0 mg 21%
Potassium189.0 mg 5%
Sodium640.0 mg 27%
Zinc1.9 mg 13%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium11.6 µg 17%

 Fats and Fatty Acids

Total Fat11.8 g 18%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:019.0 mg
8:0-
10:04.6 g
12:00.2 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated2.4 g
18:3 undifferentiated1.3 g
20:4 undifferentiated-
22:6 n-34.0 g
22:01.7 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.3 g
22:5 n-30.0 g
15:0-
17:0-
24:04.3 g
16:1 t1.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4