Nutrition Facts and Calories in Pizza, meat and vegetable topping, rising crust, frozen, cooked

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Pizza, meat and vegetable topping, rising crust, frozen, cooked nutrition facts and calories in Pizza, meat and vegetable topping, rising crust, frozen, cooked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Pizza, meat and vegetable topping, rising crust, frozen, cooked.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 271.0 Calories from Fat 106
% Daily Value * 
  Total Fat  11.8 g 18%
  Saturated Fat  4.6 g 23%
  Trans Fat  -
  Cholesterol  19.0 mg
  Sodium  640.0 mg 27%
  Total Carbohydrate  28.8 g 10%
  Dietary Fiber  2.3 g 9%
  Sugars   7.3 g
  Protein  12.6 g 25%
Vitamin A 7%
Vitamin C 7%
Calcium 16%
Iron 8%
Thiamin 13%
Riboflavin 12%
Niacin 11%
Vitamin B6 5%
Folate 18%
Phosphorus 21%
Zinc 13%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

Positive Facts:
This serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked is a good source of Protein and Phosphorus.

Negative Facts:
This serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Pizza, meat and vegetable topping, rising crust, frozen, cooked: Serving Size




Energy271.0 kcal 14%
Total Fat11.8 g 18%
Saturated Fat4.6 g 23%
Trans Fat-
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat1.9 g
Cholesterol19.0 mg 6%
Carbohydrate28.8 g 10%
Total Sugars7.3 g
Protein12.6 g 25%
Dietary Fiber2.3 g 9%
Sodium640.0 mg 27%
Calcium155.0 mg 16%
Iron1.4 mg 8%
Vitamin A, RAE68.0 mcg
Vitamin C4.2 mg 7%
Water44.2 g

 Protein and amino acids

Protein12.6 g 25%
Aspartic acid-
Glutamic acid-


Carbohydrate28.8 g 10%
Dietary Fiber2.3 g 9%
Starch19.8 g
Total Sugars7.3 g
Glucose3.0 g
Fructose1.7 g
Maltose2.4 g
Galactose0.2 g


Cholesterol19.0 mg 6%


Alcohol, ethyl0.0 g
Water44.2 g
Energy271.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU355.0 IU 7%
Retinol61.0 mcg
Vitamin A, RAE68.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene92.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene1899.0 mcg
Beta Tocopherol-
Vitamin C4.2 mg 7%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin2.2 mg 11%
Vitamin B-60.1 mg 5%
Total Folate70.0 ug 18%
Folic acid41.0 ug
Food Folate29.0 ug
DFE Folate98.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.4 mg 4%
Vitamin K6.7 ug 8%


Calcium155.0 mg 16%
Iron1.4 mg 8%
Magnesium27.0 mg 7%
Phosphorus211.0 mg 21%
Potassium189.0 mg 5%
Sodium640.0 mg 27%
Zinc1.9 mg 13%
Copper0.2 mg 10%
Manganese0.3 mg 15%
Selenium11.6 mcg 17%

 Fats and Fatty Acids

Total Fat11.8 g 18%
Trans Fat-
Saturated Fat4.6 g 23%
Mono-unsaturated Fat4.3 g
Polyunsaturated Fat1.9 g
4:00.2 g
6:00.0 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.4 g
16:02.4 g
18:01.3 g
18:1 undifferentiated4.0 g
18:2 undifferentiated1.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds