Nutrition Facts and Calories in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust nutritional facts and calories. For a new serving size of Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust is a good source of Protein and Selenium.

Negative Facts:
This serving of Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 244.0 Calories from Fat 98
% Daily Value * 
  Total Fat  10.9 g 17%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.6 g
  Sodium  589.0 mg 25%
  Total Carbohydrate  25.4 g 8%
  Dietary Fiber  2.2 g 9%
  Sugars   3.7 g
  Protein  11.0 g 22%
Vitamin A 6%
Vitamin C 0%
Calcium 12%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 18%
Zinc 8%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy244.0 kcal 12%
Total Fat10.9 g 17%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate25.4 g 8%
Total Sugars3.7 g
Protein11.0 g 22%
Dietary Fiber2.2 g 9%
Sodium589.0 mg 25%
Calcium120.0 mg 12%
Iron1.9 mg 11%
Vitamin A, RAE61.0 µg
Vitamin C0.1 mg 0%
Water50.4 g

 Protein and amino acids

Protein11.0 g 22%
Tryptophan36.0 µg
Threonine26.0 µg
Isoleucine87.0 µg
Leucine23.7 mg
Lysine0.1 g
Methionine0.4 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.2 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.5 g
Glycine0.3 g
Proline0.5 g
Serine0.9 g
Hydroxyproline2.9 g

 Carbohydrates

Carbohydrate25.4 g 8%
Dietary Fiber2.2 g 9%
Starch18.7 g
Total Sugars3.7 g
Sucrose0.1 g
Glucose1.1 g
Fructose1.1 g
Lactose0.2 g
Maltose1.2 g
Galactose0.1 g

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water50.4 g
Energy244.0 kcal 12%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU315.0 IU 6%
Retinol54.0 µg
Vitamin A, RAE61.0 µg
Alpha Carotene0.0 µg
Beta Carotene81.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene1689.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.1 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid21.7 mg
Food Folate2.0 µg
DFE Folate0.0 µg
Vitamin B-123.1 mg 52%
Pantothenic acid0.1 mg 1%
Vitamin K0.7 µg 1%

 Minerals

Calcium120.0 mg 12%
Iron1.9 mg 11%
Magnesium23.0 mg 6%
Phosphorus183.0 mg 18%
Potassium184.0 mg 5%
Sodium589.0 mg 25%
Zinc1.2 mg 8%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium23.1 µg 33%

 Fats and Fatty Acids

Total Fat10.9 g 17%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:027.0 mg
8:0-
10:04.4 g
12:00.1 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.5 g
18:2 undifferentiated2.3 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-33.5 g
22:01.5 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.8 g
16:1 t1.9 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:50.1 g
22:4