Diet and Fitness

Nutrition Facts and Calories in PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust nutritional facts and calories. For a new serving size of PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust is a good source of Protein, Calcium, Phosphorus and Selenium.

Negative Facts:
This serving of PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 271.0 Calories from Fat 98
% Daily Value * 
  Total Fat  10.9 g 17%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.7 g
  Sodium  685.0 mg 29%
  Total Carbohydrate  31.2 g 10%
  Dietary Fiber  1.8 g 7%
  Sugars   3.4 g
  Protein  11.9 g 24%
Vitamin A 9%
Vitamin C 0%
Calcium 21%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 15%
Folate 0%
Phosphorus 25%
Zinc 11%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy271.0 kcal 14%
Total Fat10.9 g 17%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.7 g 0%
Carbohydrate31.2 g 10%
Total Sugars3.4 g
Protein11.9 g 24%
Dietary Fiber1.8 g 7%
Sodium685.0 mg 29%
Calcium209.0 mg 21%
Iron1.9 mg 11%
Vitamin A, RAE82.0 µg
Vitamin C0.0 mg 0%
Water43.3 g

 Protein and amino acids

Protein11.9 g 24%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine0.8 g
Valine0.3 g
Arginine0.2 g
Histidine0.7 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.5 g
Glycine0.4 g
Proline0.4 g
Serine0.8 g
Hydroxyproline3.5 g

 Carbohydrates

Carbohydrate31.2 g 10%
Dietary Fiber1.8 g 7%
Starch21.2 g
Total Sugars3.4 g
Sucrose0.0 g
Glucose0.5 g
Fructose0.7 g
Lactose0.4 g
Maltose1.7 g
Galactose0.1 g

 Sterols

Cholesterol0.7 g 0%
Phytosterols0.0 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water43.3 g
Energy271.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU435.0 IU 9%
Retinol72.0 µg
Vitamin A, RAE82.0 µg
Alpha Carotene0.0 µg
Beta Carotene116.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene2310.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.7 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.8 mg
Delta Tocopherol0.6 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate0.1 µg
Vitamin B-123.3 mg 55%
Pantothenic acid0.0 mg 0%
Vitamin K0.7 µg 1%

 Minerals

Calcium209.0 mg 21%
Iron1.9 mg 11%
Magnesium22.0 mg 6%
Phosphorus249.0 mg 25%
Potassium173.0 mg 5%
Sodium685.0 mg 29%
Zinc1.6 mg 11%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium20.5 µg 29%

 Fats and Fatty Acids

Total Fat10.9 g 17%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:024.0 mg
8:0-
10:05.0 g
12:0-
14:0-
16:00.1 g
18:00.2 g
20:00.2 g
18:1 undifferentiated0.8 g
18:2 undifferentiated2.5 g
18:3 undifferentiated1.1 g
20:4 undifferentiated0.0 g
22:6 n-32.7 g
22:01.6 g
14:10.2 g
16:1 undifferentiated0.0 g
18:4-
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:02.9 g
16:1 t1.8 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:50.2 g
22:4


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