Nutrition Facts and Calories in PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust nutrition facts and calories in PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 243.0 Calories from Fat 96
% Daily Value * 
  Total Fat  10.7 g 16%
  Saturated Fat  4.6 g 23%
  Trans Fat  -
  Cholesterol  20.0 mg
  Sodium  689.0 mg 29%
  Total Carbohydrate  25.6 g 9%
  Dietary Fiber  2.0 g 8%
  Sugars   3.7 g
  Protein  10.9 g 22%
Vitamin A 3%
Vitamin C 0%
Calcium 13%
Iron 11%
Thiamin 20%
Riboflavin 12%
Niacin 18%
Vitamin B6 5%
Folate
Phosphorus 20%
Zinc 9%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust is a good source of Protein and Selenium.

Negative Facts:
This serving of PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PIZZA HUT 12 Super Supreme Pizza, Hand-Tossed Crust: Serving Size

  

  

 Summary

Energy243.0 kcal 12%
Total Fat10.7 g 16%
Saturated Fat4.6 g 23%
Trans Fat-
Mono-unsaturated Fat4.0 g
Polyunsaturated Fat1.7 g
Cholesterol20.0 mg 7%
Carbohydrate25.6 g 9%
Total Sugars3.7 g
Protein10.9 g 22%
Dietary Fiber2.0 g 8%
Sodium689.0 mg 29%
Calcium129.0 mg 13%
Iron2.0 mg 11%
Vitamin A, RAE36.0 mcg
Vitamin C0.0 mg 0%
Water50.2 g

 Protein and amino acids

Protein10.9 g 22%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.5 g
Leucine0.9 g
Lysine0.7 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.6 g
Arginine0.5 g
Histidine0.3 g
Alanine0.5 g
Aspartic acid0.8 g
Glutamic acid2.8 g
Glycine0.4 g
Proline1.0 g
Serine0.6 g
Hydroxyproline-

 Carbohydrates

Carbohydrate25.6 g 9%
Dietary Fiber2.0 g 8%
Starch16.5 g
Total Sugars3.7 g
Sucrose0.0 g
Glucose0.7 g
Fructose0.9 g
Lactose0.3 g
Maltose1.7 g
Galactose0.1 g

 Sterols

Cholesterol20.0 mg 7%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water50.2 g
Energy243.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU137.0 IU 3%
Retinol35.0 mcg
Vitamin A, RAE36.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.9 mg
Delta Tocopherol0.3 mg
Thiamin0.3 mg 20%
Riboflavin0.2 mg 12%
Niacin3.6 mg 18%
Vitamin B-60.1 mg 5%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.6 ug 10%
Pantothenic acid0.4 mg 4%
Vitamin K7.3 ug 9%

 Minerals

Calcium129.0 mg 13%
Iron2.0 mg 11%
Magnesium23.0 mg 6%
Phosphorus200.0 mg 20%
Potassium233.0 mg 7%
Sodium689.0 mg 29%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium19.5 mcg 28%

 Fats and Fatty Acids

Total Fat10.7 g 16%
Trans Fat-
Saturated Fat4.6 g 23%
Mono-unsaturated Fat4.0 g
Polyunsaturated Fat1.7 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.5 g
16:02.5 g
18:01.2 g
20:00.0 g
18:1 undifferentiated3.7 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-3-
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:4-
20:10.0 g
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:00.0 g
17:00.1 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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