Diet and Fitness

Nutrition Facts and Calories in PAPA JOHN'S 14" The Works Pizza, Original Crust

Nutritional Values Category:

Fast Foods

 Serving Size:
100 g
See the tables below for PAPA JOHN'S 14" The Works Pizza, Original Crust nutritional facts and calories. For a new serving size of PAPA JOHN'S 14" The Works Pizza, Original Crust, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of PAPA JOHN'S 14" The Works Pizza, Original Crust is a good source of Protein and Selenium.

Negative Facts:
This serving of PAPA JOHN'S 14" The Works Pizza, Original Crust has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 240.0 Calories from Fat 92
% Daily Value * 
  Total Fat  10.2 g 16%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  570.0 mg 24%
  Total Carbohydrate  26.7 g 9%
  Dietary Fiber  2.5 g 10%
  Sugars   4.8 g
  Protein  10.3 g 21%
Vitamin A 3%
Vitamin C 0%
Calcium 10%
Iron 8%
Thiamin 0%
Riboflavin
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 16%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy240.0 kcal 12%
Total Fat10.2 g 16%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate26.7 g 9%
Total Sugars4.8 g
Protein10.3 g 21%
Dietary Fiber2.5 g 10%
Sodium570.0 mg 24%
Calcium99.0 mg 10%
Iron1.5 mg 8%
Vitamin A, RAE31.0 µg
Vitamin C0.1 mg 0%
Water50.6 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan38.0 µg
Threonine27.0 µg
Isoleucine92.0 µg
Leucine-
Lysine0.1 g
Methionine0.4 g
Cystine0.4 g
Phenylalanine0.8 g
Tyrosine0.6 g
Valine0.2 g
Arginine0.1 g
Histidine0.5 g
Alanine0.3 g
Aspartic acid0.5 g
Glutamic acid0.4 g
Glycine0.3 g
Proline0.4 g
Serine0.8 g
Hydroxyproline2.9 g

 Carbohydrates

Carbohydrate26.7 g 9%
Dietary Fiber2.5 g 10%
Starch18.4 g
Total Sugars4.8 g
Sucrose0.3 g
Glucose1.5 g
Fructose1.6 g
Lactose0.2 g
Maltose1.2 g
Galactose0.1 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water50.6 g
Energy240.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU172.0 IU 3%
Retinol27.0 µg
Vitamin A, RAE31.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.1 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.0 mg 0%
Riboflavin-
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-123.2 mg 53%
Pantothenic acid0.0 mg 0%
Vitamin K0.7 µg 1%

 Minerals

Calcium99.0 mg 10%
Iron1.5 mg 8%
Magnesium21.0 mg 5%
Phosphorus160.0 mg 16%
Potassium160.0 mg 5%
Sodium570.0 mg 24%
Zinc1.0 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium26.8 µg 38%

 Fats and Fatty Acids

Total Fat10.2 g 16%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:021.0 mg
8:0-
10:03.8 g
12:0-
14:0-
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated2.1 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.0 g
22:6 n-33.4 g
22:01.7 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.6 g
16:1 t1.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4


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