Nutrition Facts and Calories in PAPA JOHN'S 14 The Works Pizza, Original Crust

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for PAPA JOHN'S 14 The Works Pizza, Original Crust nutrition facts and calories in PAPA JOHN'S 14 The Works Pizza, Original Crust. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of PAPA JOHN'S 14 The Works Pizza, Original Crust.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 240.0 Calories from Fat 92
% Daily Value * 
  Total Fat  10.2 g 16%
  Saturated Fat  3.8 g 19%
  Trans Fat  -
  Cholesterol  21.0 mg
  Sodium  570.0 mg 24%
  Total Carbohydrate  26.7 g 9%
  Dietary Fiber  2.5 g 10%
  Sugars   4.8 g
  Protein  10.3 g 21%
Vitamin A 3%
Vitamin C 0%
Calcium 10%
Iron 8%
Thiamin 13%
Riboflavin 18%
Niacin 16%
Vitamin B6
Folate 16%
Phosphorus 16%
Zinc 7%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of PAPA JOHN'S 14 The Works Pizza, Original Crust is a good source of Protein and Selenium.

Negative Facts:
This serving of PAPA JOHN'S 14 The Works Pizza, Original Crust has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

PAPA JOHN'S 14 The Works Pizza, Original Crust: Serving Size

  

  

 Summary

Energy240.0 kcal 12%
Total Fat10.2 g 16%
Saturated Fat3.8 g 19%
Trans Fat-
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
Cholesterol21.0 mg 7%
Carbohydrate26.7 g 9%
Total Sugars4.8 g
Protein10.3 g 21%
Dietary Fiber2.5 g 10%
Sodium570.0 mg 24%
Calcium99.0 mg 10%
Iron1.5 mg 8%
Vitamin A, RAE31.0 mcg
Vitamin C0.0 mg 0%
Water50.6 g

 Protein and amino acids

Protein10.3 g 21%
Tryptophan0.1 g
Threonine0.4 g
Isoleucine0.4 g
Leucine0.8 g
Lysine0.5 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.5 g
Arginine0.4 g
Histidine0.3 g
Alanine0.4 g
Aspartic acid0.8 g
Glutamic acid2.9 g
Glycine0.4 g
Proline1.0 g
Serine0.5 g
Hydroxyproline-

 Carbohydrates

Carbohydrate26.7 g 9%
Dietary Fiber2.5 g 10%
Starch18.4 g
Total Sugars4.8 g
Sucrose0.3 g
Glucose1.5 g
Fructose1.6 g
Lactose0.2 g
Maltose1.2 g
Galactose0.1 g

 Sterols

Cholesterol21.0 mg 7%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water50.6 g
Energy240.0 kcal 12%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU172.0 IU 3%
Retinol27.0 mcg
Vitamin A, RAE31.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol0.1 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.3 mg
Thiamin0.2 mg 13%
Riboflavin0.3 mg 18%
Niacin3.2 mg 16%
Vitamin B-6-
Total Folate65.0 ug 16%
Folic acid38.0 ug
Food Folate27.0 ug
DFE Folate92.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.3 mg 3%
Vitamin K5.6 ug 7%

 Minerals

Calcium99.0 mg 10%
Iron1.5 mg 8%
Magnesium21.0 mg 5%
Phosphorus160.0 mg 16%
Potassium160.0 mg 5%
Sodium570.0 mg 24%
Zinc1.0 mg 7%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium26.8 mcg 38%

 Fats and Fatty Acids

Total Fat10.2 g 16%
Trans Fat-
Saturated Fat3.8 g 19%
Mono-unsaturated Fat3.7 g
Polyunsaturated Fat1.9 g
4:0-
6:0-
8:00.0 g
10:00.1 g
12:00.1 g
14:00.4 g
16:02.1 g
18:01.0 g
20:00.0 g
18:1 undifferentiated3.4 g
18:2 undifferentiated1.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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