Welcome to the nutritional energy content in 91 different types of calories in a slice of pizza, ranging from 484.00 kcal to 54.00 kcal per 100g. The basic type of calories in a slice of pizza is Pizza rolls, frozen, unprepared, where the amount of energy in 100g is 328.00 kcal. 328.00 kcal of energy per 100g, from Pizza rolls, frozen, unprepared corresponds to 16% of the energy RDA. For a typical serving size of 1.000 serving 6 rolls (or 80.00 g) the amount of Energy is 262.4 kcal. This corresponds to an RDA percentage of 13%.

The percentage of the recommended daily allowance (RDA) for energy is based on a 2000 kcal RDA level for a mature adult.

Top twenty calories in a slice of pizza products high in energy

Below is a summary list for the top twenty calories in a slice of pizza items ranked by the amount or level of energy in 100g.

1. SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers : 484.00kcal (24%RDA)
2. PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza : 469.00kcal (23%RDA)
3. PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza : 458.00kcal (23%RDA)
4. PIZZA HUT, breadstick, parmesan garlic : 343.00kcal (17%RDA)
5. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust : 333.00kcal (17%RDA)
6. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust : 331.00kcal (17%RDA)
7. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust : 328.00kcal (16%RDA)
8. Pizza rolls, frozen, unprepared : 328.00kcal (16%RDA)
9. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust : 323.00kcal (16%RDA)
10. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust : 321.00kcal (16%RDA)
11. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust : 319.00kcal (16%RDA)
12. LITTLE CAESARS 14" Cheese Pizza, Thin Crust : 309.00kcal (15%RDA)
13. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust : 306.00kcal (15%RDA)
14. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust : 303.00kcal (15%RDA)
15. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust : 302.00kcal (15%RDA)
16. PIZZA HUT 12" Pepperoni Pizza, Pan Crust : 298.00kcal (15%RDA)
17. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust : 298.00kcal (15%RDA)
18. PAPA JOHN'S 14" Cheese Pizza, Thin Crust : 295.00kcal (15%RDA)
19. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust : 291.00kcal (15%RDA)
20. PIZZA HUT 14" Pepperoni Pizza, Pan Crust : 291.00kcal (15%RDA)

Following on from the twenty top calories in a slice of pizza items or products containing energy we have a more comprehensive break down of Pizza rolls, frozen, unprepared, and the highest item containing energy which is SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 91 types of calories in a slice of pizza.

At the bottom of the page is the full list for the 91 different types of calories in a slice of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the energy content in calories in a slice of pizza.

Pizza rolls, frozen, unprepared - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Pizza rolls, frozen, unprepared should be considered along with the energy content. This food profile is part of our list of food and drinks under the general group Meals, Entrees, and Sidedishes.Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 8.73 g (16% RDA), the amount of Total Fat is 9.98 g (15% RDA) and the amount of Carbohydrate is 50.72 g (39% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the energy levels in calories in a slice of pizza.

energy and nutrition facts in calories in a slice of pizza per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Pizza rolls, frozen, unprepared has a nutritional value score of 14.00 out of 100.Comparing the energy content and the nutritional density in 100g for Pizza rolls, frozen, unprepared; We class this as a high energy content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of energy per 100 Calories

100 calories of pizza rolls, frozen, unprepared is a serving size of 0 g, and the amount of Energy is 0 kcal (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the energy RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. energy and nutrition facts in calories in a slice of pizza per 100 calories

Content per Typical Serving Size 1.000 serving 6 rolls (or 80.00 g)

For the food Pizza rolls, frozen, unprepared the typical serving size is 1.000 serving 6 rolls (or 80.00 g) which contains 262.4 kcal of Energy. The energy percentage of the recommended daily value for this serving is 13 %.

To give 100% of the RDA, 7.7 servings of the typical serving size 1.000 serving 6 rolls (or 80.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 6.98 g, the Total Fat content is 7.98 g and the Carbohydrate content is 40.58 g. The percentages are shown below in the energy chart, for the typical serving of energy and the related and important nutritional values.energy and nutritional content in calories in a slice of pizza

Macronutrients in Pizza rolls, frozen, unprepared


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 serving 6 rolls or 80.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 27.9 (kcal).The total calories from carbohydrate is 162.3 (kcal).energy, calories and nutritional content in calories in a slice of pizza

Kcal of energy in calories in a slice of pizza (per 100g)

This list of 91 types of calories in a slice of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers through to Sauce, pizza, canned, ready-to-serve where all food items are ranked by the content or amount per 100g. The nutritional energy content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much energy in calories in a slice of pizza.

The list below gives the total energy content in the 91 items from the general description 'calories in a slice of pizza' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the energy chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

calories in a slice of pizza energy per 100g

The corresponding nutritional value for calories in a slice of pizza based on our density score out of 100 (ranked by the amount of energy per 100g) is shown in the below nutritional density chart. calories in a slice of pizza energy per 100g

The corresponding Calories for calories in a slice of pizza ranked by the amount of energy per 100g is shown below in the calories in a slice of pizza calories chart. calories in a slice of pizza energy per 100g

Effect of Preparation and Storage on energy

The level of energy can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 38. The highest amount of energy from the 38 frozen items is in Pizza rolls, frozen, unprepared where the energy content is 328.00 kcal per 100g. The number of food items classified as canned is 1 item. The highest amount of energy from the 1 canned items is in Sauce, pizza, canned, ready-to-serve where the level is 54.00 kcal per 100g.The number of food items which are cooked are 13 items. The highest amount of energy from the 13 cooked items is in Pizza, meat and vegetable topping, regular crust, frozen, cooked where the amount is 276.00 kcal per 100g.

Average Content for calories in a slice of pizza

The average (or more correctly the arithmetic mean) amount of energy contained in 100g of calories in a slice of pizza, based on the list below of 91 different items under the general description of calories in a slice of pizza, is 272.81 kcal of energy. This average value corresponds to 13.64 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 11.95 g, the average amount of Total Fat is 11.36 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Energy is found in Pizza, meat and vegetable topping, rising crust, frozen, cooked which in 100g contains 271.00 kcal of Energy. This corresponds to 14 % of the recommended daily allowance. For this serving the amount of Protein is 12.63 g, the amount of Total Fat is 11.75 g and the amount of Carbohydrate is 28.78 g.

Highest energy Content per 100g

Using the list below for the 91 different calories in a slice of pizza nutrition entries in our database, the highest amount of energy is found in SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers which contains 484.00 kcal of energy per 100g. The associated percentage of RDA is 24 %. For this 100g serving the Protein content is 10.80 g, the Total Fat content is 21.30 g, the Carbohydrate content is 63.70 g. chart to show highest energy in calories in a slice of pizza per 100g

The lowest amount of energy in 100g is in Sauce, pizza, canned, ready-to-serve which contains 54.00 kcal. This gives as percentage of the recommended daily allowance 3 % of the RDA. For this 100g serving the amount of Protein is 2.18 g, the amount of Total Fat is 1.15 g, the amount of Carbohydrate is 8.66 g.

The difference between the highest and lowest values gives a energy range of 430 kcal per 100g. The range for the other nutrients are as follows; 8.62 g for Protein, 20.15 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of energy per Serving

Please remember that the above gives an accurate value in 100g for high energy foods in your diet. For example 100g of Pizza rolls, frozen, unprepared contains 328.00 kcal of energy. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the energy nutritional content.

The food with the highest energy content per typical serving is DIGIORNO Pizza, supreme topping, rising crust, frozen, baked which contains 578.85 kcal in 1.000 slice 1/4 of pie (or 227.00 g). The percentage of the recommended daily value for this serving is 29 %. For this serving the Protein content is 26.65 g, the Total Fat content is 24.24 g and the Carbohydrate content is 63.4 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of energy rich foods.


Calories in a slice of pizza List, energy Content per 100g

1. SUNSHINE, GRIPZ, Cheez-It Mixx and Cheesy Pizza Crackers - Energy
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Energy
(%RDA)
Protein
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
  Profile for a 100g serving :
  484.00 kcal (24%)10.80 g (19%)63.70 g (49%)21.30 g (33%)
  Typical Serving size of 1.000 pouch (or 25.00g):
   121 kcal (6%) 2.7 g (5%) 15.93 g (12%) 5.33 g (8%)
2. PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza - Energy
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  469.00 kcal (23%)9.67 g (17%)65.11 g (50%)18.93 g (29%)
  Typical Serving size of 10.000 goldfish (or 5.10g):
   23.92 kcal (1%) 0.49 g (1%) 3.32 g (3%) 0.97 g (1%)
3. PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Explosive Pizza - Energy
  Nutritional Value : 14.00 / 100     food group - Baked Products
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  458.00 kcal (23%)9.56 g (17%)67.20 g (52%)16.82 g (26%)
  Typical Serving size of 10.000 goldfish (or 5.30g):
   24.27 kcal (1%) 0.51 g (1%) 3.56 g (3%) 0.89 g (1%)
4. PIZZA HUT, breadstick, parmesan garlic - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  343.00 kcal (17%)12.20 g (22%)44.48 g (34%)12.88 g (20%)
  Typical Serving size of 1.000 breadstick (or 43.00g):
   147.49 kcal (7%) 5.25 g (9%) 19.13 g (15%) 5.54 g (9%)
5. PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  333.00 kcal (17%)14.13 g (25%)32.66 g (25%)16.17 g (25%)
  Typical Serving size of 1.000 slice (or 80.00g):
   266.4 kcal (13%) 11.3 g (20%) 26.13 g (20%) 12.94 g (20%)
  Other serving sizes 1.000 pizza (or 634.00g):
  2111.22 kcal (106%) 89.58 g (160%) 207.06 g (159%) 102.52 g (158%)
6. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  331.00 kcal (17%)14.01 g (25%)29.00 g (22%)17.61 g (27%)
  Typical Serving size of 1.000 slice (or 79.00g):
   261.49 kcal (13%) 11.07 g (20%) 22.91 g (18%) 13.91 g (21%)
  Other serving sizes 1.000 pizza (or 597.00g):
  1976.07 kcal (99%) 83.64 g (149%) 173.13 g (133%) 105.13 g (162%)
7. DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  328.00 kcal (16%)13.88 g (25%)25.35 g (20%)19.05 g (29%)
  Typical Serving size of 1.000 slice (or 79.00g):
   259.12 kcal (13%) 10.97 g (20%) 20.03 g (15%) 15.05 g (23%)
  Other serving sizes 1.000 pizza (or 563.00g):
  1846.64 kcal (92%) 78.14 g (140%) 142.72 g (110%) 107.25 g (165%)
8. Pizza rolls, frozen, unprepared - Energy
  Nutritional Value : 14.00 / 100     food group - Meals, Entrees, and Sidedishes
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  328.00 kcal (16%)8.73 g (16%)50.72 g (39%)9.98 g (15%)
  Typical Serving size of 1.000 serving 6 rolls (or 80.00g):
   262.4 kcal (13%) 6.98 g (12%) 40.58 g (31%) 7.98 g (12%)
9. PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  323.00 kcal (16%)13.95 g (25%)28.70 g (22%)16.90 g (26%)
  Typical Serving size of 1.000 slice (or 92.00g):
   297.16 kcal (15%) 12.83 g (23%) 26.4 g (20%) 15.55 g (24%)
  Other serving sizes 1.000 pizza (or 737.00g):
  2380.51 kcal (119%) 102.81 g (184%) 211.52 g (163%) 124.55 g (192%)
10. Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  321.00 kcal (16%)13.36 g (24%)27.00 g (21%)17.71 g (27%)
  Typical Serving size of 1.000 slice (or 88.00g):
   282.48 kcal (14%) 11.76 g (21%) 23.76 g (18%) 15.58 g (24%)
  Other serving sizes 1.000 pizza (or 670.00g):
  2150.7 kcal (108%) 89.51 g (160%) 180.9 g (139%) 118.66 g (183%)
11. DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  319.00 kcal (16%)12.77 g (23%)25.30 g (19%)18.52 g (28%)
  Typical Serving size of 1.000 slice (or 78.00g):
   248.82 kcal (12%) 9.96 g (18%) 19.73 g (15%) 14.45 g (22%)
  Other serving sizes 1.000 pizza (or 597.00g):
  1904.43 kcal (95%) 76.24 g (136%) 151.04 g (116%) 110.56 g (170%)
12. LITTLE CAESARS 14" Cheese Pizza, Thin Crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  309.00 kcal (15%)16.23 g (29%)22.85 g (18%)16.99 g (26%)
  Typical Serving size of 1.000 slice (or 48.00g):
   148.32 kcal (7%) 7.79 g (14%) 10.97 g (8%) 8.16 g (13%)
  Other serving sizes 1.000 pie (or 562.00g):
  1736.58 kcal (87%) 91.21 g (163%) 128.42 g (99%) 95.48 g (147%)
  Other serving sizes 0.500 pie (or 362.00g):
  1118.58 kcal (56%) 58.75 g (105%) 82.72 g (64%) 61.5 g (95%)
13. PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  306.00 kcal (15%)13.37 g (24%)34.22 g (26%)12.80 g (20%)
  Typical Serving size of 1.000 slice (or 79.00g):
   241.74 kcal (12%) 10.56 g (19%) 27.03 g (21%) 10.11 g (16%)
  Other serving sizes 1.000 pizza (or 641.00g):
  1961.46 kcal (98%) 85.7 g (153%) 219.35 g (169%) 82.05 g (126%)
14. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  303.00 kcal (15%)15.29 g (27%)28.64 g (22%)14.10 g (22%)
  Typical Serving size of 1.000 slice (or 69.00g):
   209.07 kcal (10%) 10.55 g (19%) 19.76 g (15%) 9.73 g (15%)
  Other serving sizes 1.000 pizza (or 573.00g):
  1736.19 kcal (87%) 87.61 g (156%) 164.11 g (126%) 80.79 g (124%)
15. Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  302.00 kcal (15%)12.85 g (23%)31.20 g (24%)13.95 g (21%)
  Typical Serving size of 1.000 slice (or 76.00g):
   229.52 kcal (11%) 9.77 g (17%) 23.71 g (18%) 10.6 g (16%)
  Other serving sizes 1.000 pizza (or 590.00g):
  1781.8 kcal (89%) 75.82 g (135%) 184.08 g (142%) 82.31 g (127%)
16. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  298.00 kcal (15%)11.97 g (21%)30.49 g (23%)14.21 g (22%)
  Typical Serving size of 1.000 slice (or 96.00g):
   286.08 kcal (14%) 11.49 g (21%) 29.27 g (23%) 13.64 g (21%)
  Other serving sizes 1.000 pizza (or 778.00g):
  2318.44 kcal (116%) 93.13 g (166%) 237.21 g (182%) 110.55 g (170%)
17. DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  298.00 kcal (15%)12.33 g (22%)28.18 g (22%)15.10 g (23%)
  Typical Serving size of 1.000 slice (or 70.00g):
   208.6 kcal (10%) 8.63 g (15%) 19.73 g (15%) 10.57 g (16%)
  Other serving sizes 1.000 pizza (or 540.00g):
  1609.2 kcal (80%) 66.58 g (119%) 152.17 g (117%) 81.54 g (125%)
18. PAPA JOHN'S 14" Cheese Pizza, Thin Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  295.00 kcal (15%)12.29 g (22%)26.26 g (20%)15.66 g (24%)
  Typical Serving size of 1.000 slice (or 87.00g):
   256.65 kcal (13%) 10.69 g (19%) 22.85 g (18%) 13.62 g (21%)
  Other serving sizes 1.000 pie (or 678.00g):
  2000.1 kcal (100%) 83.33 g (149%) 178.04 g (137%) 106.17 g (163%)
19. PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  291.00 kcal (15%)12.23 g (22%)32.11 g (25%)12.63 g (19%)
  Typical Serving size of 1.000 slice (or 110.00g):
   320.1 kcal (16%) 13.45 g (24%) 35.32 g (27%) 13.89 g (21%)
  Other serving sizes 1.000 pizza (or 883.00g):
  2569.53 kcal (128%) 107.99 g (193%) 283.53 g (218%) 111.52 g (172%)
20. PIZZA HUT 14" Pepperoni Pizza, Pan Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  291.00 kcal (15%)11.47 g (20%)31.79 g (24%)13.07 g (20%)
  Typical Serving size of 1.000 slice (or 113.00g):
   328.83 kcal (16%) 12.96 g (23%) 35.92 g (28%) 14.77 g (23%)
  Other serving sizes 1.000 pizza (or 909.00g):
  2645.19 kcal (132%) 104.26 g (186%) 288.97 g (222%) 118.81 g (183%)
21. PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  287.00 kcal (14%)11.92 g (21%)29.39 g (23%)13.50 g (21%)
  Typical Serving size of 1.000 slice (or 119.00g):
   341.53 kcal (17%) 14.18 g (25%) 34.97 g (27%) 16.07 g (25%)
  Other serving sizes 1.000 pizza (or 952.00g):
  2732.24 kcal (137%) 113.48 g (203%) 279.79 g (215%) 128.52 g (198%)
22. PIZZA HUT 14" Sausage Pizza, Pan Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  287.00 kcal (14%)11.08 g (20%)29.56 g (23%)13.85 g (21%)
  Typical Serving size of 1.000 slice (or 125.00g):
   358.75 kcal (18%) 13.85 g (25%) 36.95 g (28%) 17.31 g (27%)
  Other serving sizes 1.000 pizza (or 1003.00g):
  2878.61 kcal (144%) 111.13 g (198%) 296.49 g (228%) 138.92 g (214%)
23. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  287.00 kcal (14%)11.49 g (21%)31.84 g (24%)12.58 g (19%)
  Typical Serving size of 1.000 slice (or 118.00g):
   338.66 kcal (17%) 13.56 g (24%) 37.57 g (29%) 14.84 g (23%)
  Other serving sizes 1.000 pizza (or 946.00g):
  2715.02 kcal (136%) 108.7 g (194%) 301.21 g (232%) 119.01 g (183%)
24. DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  283.00 kcal (14%)11.52 g (21%)31.89 g (25%)12.10 g (19%)
  Typical Serving size of 1.000 slice (or 123.00g):
   348.09 kcal (17%) 14.17 g (25%) 39.22 g (30%) 14.88 g (23%)
  Other serving sizes 1.000 pizza (or 984.00g):
  2784.72 kcal (139%) 113.36 g (202%) 313.8 g (241%) 119.06 g (183%)
25. DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  283.00 kcal (14%)13.22 g (24%)28.67 g (22%)12.86 g (20%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 145.00g):
   410.35 kcal (21%) 19.17 g (34%) 41.57 g (32%) 18.65 g (29%)
  Other serving sizes 1.000 pie 22.1 oz (or 548.00g):
  1550.84 kcal (78%) 72.45 g (129%) 157.11 g (121%) 70.47 g (108%)
26. Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  282.00 kcal (14%)11.74 g (21%)31.98 g (25%)11.91 g (18%)
  Typical Serving size of 1.000 slice (or 111.00g):
   313.02 kcal (16%) 13.03 g (23%) 35.5 g (27%) 13.22 g (20%)
  Other serving sizes 1.000 pizza (or 895.00g):
  2523.9 kcal (126%) 105.07 g (188%) 286.22 g (220%) 106.59 g (164%)
27. Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  282.00 kcal (14%)11.06 g (20%)30.36 g (23%)12.94 g (20%)
  Typical Serving size of 1.000 slice (or 127.00g):
   358.14 kcal (18%) 14.05 g (25%) 38.56 g (30%) 16.43 g (25%)
  Other serving sizes 1.000 pizza (or 1017.00g):
  2867.94 kcal (143%) 112.48 g (201%) 308.76 g (238%) 131.6 g (202%)
28. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  280.00 kcal (14%)12.86 g (23%)31.55 g (24%)11.38 g (18%)
  Typical Serving size of 1.000 slice (or 96.00g):
   268.8 kcal (13%) 12.35 g (22%) 30.29 g (23%) 10.92 g (17%)
  Other serving sizes 1.000 pizza (or 744.00g):
  2083.2 kcal (104%) 95.68 g (171%) 234.73 g (181%) 84.67 g (130%)
29. PIZZA HUT 12" Cheese Pizza, Pan Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  280.00 kcal (14%)11.73 g (21%)29.93 g (23%)12.56 g (19%)
  Typical Serving size of 1.000 slice (or 100.00g):
   280 kcal (14%) 11.73 g (21%) 29.93 g (23%) 12.56 g (19%)
  Other serving sizes 1.000 pizza (or 728.00g):
  2038.4 kcal (102%) 85.39 g (152%) 217.89 g (168%) 91.44 g (141%)
30. Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  280.00 kcal (14%)11.50 g (21%)30.62 g (24%)12.35 g (19%)
  Typical Serving size of 1.000 slice (or 116.00g):
   324.8 kcal (16%) 13.34 g (24%) 35.52 g (27%) 14.33 g (22%)
  Other serving sizes 1.000 pizza (or 932.00g):
  2609.6 kcal (130%) 107.18 g (191%) 285.38 g (220%) 115.1 g (177%)
31. DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  279.00 kcal (14%)13.48 g (24%)29.86 g (23%)11.68 g (18%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 164.00g):
   457.56 kcal (23%) 22.11 g (39%) 48.97 g (38%) 19.16 g (29%)
  Other serving sizes 1.000 pie 12" diameter (or 688.00g):
  1919.52 kcal (96%) 92.74 g (166%) 205.44 g (158%) 80.36 g (124%)
32. DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  279.00 kcal (14%)13.92 g (25%)29.46 g (23%)11.71 g (18%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 179.00g):
   499.41 kcal (25%) 24.92 g (45%) 52.73 g (41%) 20.96 g (32%)
  Other serving sizes 1.000 pie 12" diameter (or 732.00g):
  2042.28 kcal (102%) 101.89 g (182%) 215.65 g (166%) 85.72 g (132%)
33. DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  277.00 kcal (14%)11.03 g (20%)31.17 g (24%)12.03 g (19%)
  Typical Serving size of 1.000 slice (or 129.00g):
   357.33 kcal (18%) 14.23 g (25%) 40.21 g (31%) 15.52 g (24%)
  Other serving sizes 1.000 pizza (or 1032.00g):
  2858.64 kcal (143%) 113.83 g (203%) 321.67 g (247%) 124.15 g (191%)
34. PIZZA HUT 14" Cheese Pizza, Pan Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  276.00 kcal (14%)10.85 g (19%)32.85 g (25%)11.25 g (17%)
  Typical Serving size of 1.000 slice (or 112.00g):
   309.12 kcal (15%) 12.15 g (22%) 36.79 g (28%) 12.6 g (19%)
  Other serving sizes 1.000 pizza (or 897.00g):
  2475.72 kcal (124%) 97.32 g (174%) 294.66 g (227%) 100.91 g (155%)
35. Pizza, meat and vegetable topping, regular crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  276.00 kcal (14%)11.28 g (20%)25.14 g (19%)14.43 g (22%)
  Typical Serving size of 1.000 serving 5 servings per 24.2 oz package (or 143.00g):
   394.68 kcal (20%) 16.13 g (29%) 35.95 g (28%) 20.63 g (32%)
  Other serving sizes 1.000 serving 5 servings per 22.85 oz package (or 129.00g):
  356.04 kcal (18%) 14.55 g (26%) 32.43 g (25%) 18.61 g (29%)
  Other serving sizes 1.000 serving 2 servings per 10.9 oz package (or 177.00g):
  488.52 kcal (24%) 19.97 g (36%) 44.5 g (34%) 25.54 g (39%)
  Other serving sizes 1.000 package 24.2 oz pizza (or 713.00g):
  1967.88 kcal (98%) 80.43 g (144%) 179.25 g (138%) 102.89 g (158%)
  Other serving sizes 1.000 package 22.85 oz pizza (or 644.00g):
  1777.44 kcal (89%) 72.64 g (130%) 161.9 g (125%) 92.93 g (143%)
  Other serving sizes 1.000 package 10.9 oz pizza (or 354.00g):
  977.04 kcal (49%) 39.93 g (71%) 89 g (68%) 51.08 g (79%)
36. PAPA JOHN'S 14" Pepperoni Pizza, Original Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  275.00 kcal (14%)11.97 g (21%)30.04 g (23%)11.86 g (18%)
  Typical Serving size of 1.000 slice (or 123.00g):
   338.25 kcal (17%) 14.72 g (26%) 36.95 g (28%) 14.59 g (22%)
  Other serving sizes 1.000 pie (or 1021.00g):
  2807.75 kcal (140%) 122.21 g (218%) 306.71 g (236%) 121.09 g (186%)
37. PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  275.00 kcal (14%)11.98 g (21%)33.42 g (26%)10.42 g (16%)
  Typical Serving size of 1.000 slice (or 105.00g):
   288.75 kcal (14%) 12.58 g (22%) 35.09 g (27%) 10.94 g (17%)
  Other serving sizes 1.000 pizza (or 841.00g):
  2312.75 kcal (116%) 100.75 g (180%) 281.06 g (216%) 87.63 g (135%)
38. Pizza, pepperoni topping, regular crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  274.00 kcal (14%)14.38 g (26%)24.69 g (19%)13.13 g (20%)
  Typical Serving size of 0.250 pizza 12" diameter (or 127.00g):
   347.98 kcal (17%) 18.26 g (33%) 31.36 g (24%) 16.68 g (26%)
  Other serving sizes 1.000 pizza 12" diameter (or 532.00g):
  1457.68 kcal (73%) 76.5 g (137%) 131.35 g (101%) 69.85 g (107%)
39. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  274.00 kcal (14%)12.23 g (22%)30.00 g (23%)11.63 g (18%)
  Typical Serving size of 1.000 slice 1/8 pizza (or 117.00g):
   320.58 kcal (16%) 14.31 g (26%) 35.1 g (27%) 13.61 g (21%)
  Other serving sizes 1.000 pizza whole (or 937.00g):
  2567.38 kcal (128%) 114.6 g (205%) 281.1 g (216%) 108.97 g (168%)
40. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  274.00 kcal (14%)12.23 g (22%)30.00 g (23%)11.63 g (18%)
  Typical Serving size of 1.000 slice (or 117.00g):
   320.58 kcal (16%) 14.31 g (26%) 35.1 g (27%) 13.61 g (21%)
  Other serving sizes 1.000 pizza (or 937.00g):
  2567.38 kcal (128%) 114.6 g (205%) 281.1 g (216%) 108.97 g (168%)
41. Pizza, meat topping, thick crust, frozen, cooked - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  274.00 kcal (14%)11.76 g (21%)30.76 g (24%)11.52 g (18%)
  Typical Serving size of 1.000 slice 1/8 of 12" pizza (or 103.00g):
   282.22 kcal (14%) 12.11 g (22%) 31.68 g (24%) 11.87 g (18%)
  Other serving sizes 1.000 slice 1/8 of 14" pizza (or 127.00g):
  347.98 kcal (17%) 14.94 g (27%) 39.07 g (30%) 14.63 g (23%)
42. DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  273.00 kcal (14%)11.08 g (20%)31.84 g (24%)11.20 g (17%)
  Typical Serving size of 1.000 slice (or 114.00g):
   311.22 kcal (16%) 12.63 g (23%) 36.3 g (28%) 12.77 g (20%)
  Other serving sizes 1.000 pizza (or 913.00g):
  2492.49 kcal (125%) 101.16 g (181%) 290.7 g (224%) 102.26 g (157%)
43. DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  273.00 kcal (14%)11.25 g (20%)31.86 g (25%)11.18 g (17%)
  Typical Serving size of 1.000 slice (or 113.00g):
   308.49 kcal (15%) 12.71 g (23%) 36 g (28%) 12.63 g (19%)
  Other serving sizes 1.000 pizza (or 907.00g):
  2476.11 kcal (124%) 102.04 g (182%) 288.97 g (222%) 101.4 g (156%)
44. LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  273.00 kcal (14%)13.59 g (24%)31.01 g (24%)10.50 g (16%)
  Typical Serving size of 1.000 slice (or 90.00g):
   245.7 kcal (12%) 12.23 g (22%) 27.91 g (21%) 9.45 g (15%)
  Other serving sizes 1.000 pie (or 852.00g):
  2325.96 kcal (116%) 115.79 g (207%) 264.21 g (203%) 89.46 g (138%)
45. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  271.00 kcal (14%)11.93 g (21%)31.22 g (24%)10.89 g (17%)
  Typical Serving size of 1.000 slice (or 96.00g):
   260.16 kcal (13%) 11.45 g (20%) 29.97 g (23%) 10.45 g (16%)
  Other serving sizes 1.000 pizza (or 738.00g):
  1999.98 kcal (100%) 88.04 g (157%) 230.4 g (177%) 80.37 g (124%)
46. Pizza, meat and vegetable topping, rising crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  271.00 kcal (14%)12.63 g (23%)28.78 g (22%)11.75 g (18%)
  Typical Serving size of 1.000 serving 6 servings per 34.98 oz package (or 170.00g):
   460.7 kcal (23%) 21.47 g (38%) 48.93 g (38%) 19.98 g (31%)
  Other serving sizes 1.000 serving 6 servings per 30.7 oz package (or 149.00g):
  403.79 kcal (20%) 18.82 g (34%) 42.88 g (33%) 17.51 g (27%)
  Other serving sizes 1.000 serving 3 servings per 14.3 oz package (or 138.00g):
  373.98 kcal (19%) 17.43 g (31%) 39.72 g (31%) 16.22 g (25%)
  Other serving sizes 1.000 package 34.98 oz pizza (or 1020.00g):
  2764.2 kcal (138%) 128.83 g (230%) 293.56 g (226%) 119.85 g (184%)
  Other serving sizes 1.000 package 30.7 oz pizza (or 891.00g):
  2414.61 kcal (121%) 112.53 g (201%) 256.43 g (197%) 104.69 g (161%)
  Other serving sizes 1.000 package 14.3 oz pizza (or 415.00g):
  1124.65 kcal (56%) 52.41 g (94%) 119.44 g (92%) 48.76 g (75%)
47. Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  271.00 kcal (14%)10.81 g (19%)33.17 g (26%)10.54 g (16%)
  Typical Serving size of 1.000 slice (or 115.00g):
   311.65 kcal (16%) 12.43 g (22%) 38.15 g (29%) 12.12 g (19%)
  Other serving sizes 1.000 pizza (or 922.00g):
  2498.62 kcal (125%) 99.67 g (178%) 305.83 g (235%) 97.18 g (150%)
48. Pizza, cheese topping, regular crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  268.00 kcal (13%)10.36 g (19%)29.02 g (22%)12.28 g (19%)
  Typical Serving size of 1.000 serving 9 servings per 24 oz package (or 81.00g):
   217.08 kcal (11%) 8.39 g (15%) 23.51 g (18%) 9.95 g (15%)
  Other serving sizes 1.000 serving 3 servings per 15.1 oz package (or 151.00g):
  404.68 kcal (20%) 15.64 g (28%) 43.82 g (34%) 18.54 g (29%)
  Other serving sizes 1.000 serving 2 servings per 9.8 oz package (or 146.00g):
  391.28 kcal (20%) 15.13 g (27%) 42.37 g (33%) 17.93 g (28%)
  Other serving sizes 1.000 serving 1 serving per 8 oz box (or 199.00g):
  533.32 kcal (27%) 20.62 g (37%) 57.75 g (44%) 24.44 g (38%)
  Other serving sizes 1.000 package 24 oz pizza (or 727.00g):
  1948.36 kcal (97%) 75.32 g (135%) 210.98 g (162%) 89.28 g (137%)
  Other serving sizes 1.000 package 15.1 oz pizza (or 452.00g):
  1211.36 kcal (61%) 46.83 g (84%) 131.17 g (101%) 55.51 g (85%)
  Other serving sizes 1.000 package 9.8 oz pizza (or 293.00g):
  785.24 kcal (39%) 30.35 g (54%) 85.03 g (65%) 35.98 g (55%)
  Other serving sizes 1.000 package 8 oz pizza (or 199.00g):
  533.32 kcal (27%) 20.62 g (37%) 57.75 g (44%) 24.44 g (38%)
49. Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  266.00 kcal (13%)11.39 g (20%)33.33 g (26%)9.69 g (15%)
  Typical Serving size of 1.000 slice (or 107.00g):
   284.62 kcal (14%) 12.19 g (22%) 35.66 g (27%) 10.37 g (16%)
  Other serving sizes 1.000 pizza (or 853.00g):
  2268.98 kcal (113%) 97.16 g (174%) 284.3 g (219%) 82.66 g (127%)
50. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola - Energy
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  266.00 kcal (13%)6.50 g (12%)43.70 g (34%)8.10 g (12%)
  Typical Serving size of 1.000 pizza (or 150.00g):
   399 kcal (20%) 9.75 g (17%) 65.55 g (50%) 12.15 g (19%)
51. LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  265.00 kcal (13%)13.39 g (24%)31.50 g (24%)9.54 g (15%)
  Typical Serving size of 1.000 slice (or 89.00g):
   235.85 kcal (12%) 11.92 g (21%) 28.04 g (22%) 8.49 g (13%)
  Other serving sizes 1.000 pie (or 758.00g):
  2008.7 kcal (100%) 101.5 g (181%) 238.77 g (184%) 72.31 g (111%)
52. DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  265.00 kcal (13%)10.76 g (19%)33.48 g (26%)9.83 g (15%)
  Typical Serving size of 1.000 slice (or 118.00g):
   312.7 kcal (16%) 12.7 g (23%) 39.51 g (30%) 11.6 g (18%)
  Other serving sizes 1.000 pizza (or 947.00g):
  2509.55 kcal (125%) 101.9 g (182%) 317.06 g (244%) 93.09 g (143%)
53. LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  265.00 kcal (13%)12.93 g (23%)29.03 g (22%)10.81 g (17%)
  Typical Serving size of 1.000 slice (or 104.00g):
   275.6 kcal (14%) 13.45 g (24%) 30.19 g (23%) 11.24 g (17%)
  Other serving sizes 1.000 pie (or 938.00g):
  2485.7 kcal (124%) 121.28 g (217%) 272.3 g (209%) 101.4 g (156%)
54. DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  265.00 kcal (13%)12.46 g (22%)31.15 g (24%)10.11 g (16%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 207.00g):
   548.55 kcal (27%) 25.79 g (46%) 64.48 g (50%) 20.93 g (32%)
  Other serving sizes 1.000 pie 12" diameter (or 759.00g):
  2011.35 kcal (101%) 94.57 g (169%) 236.43 g (182%) 76.73 g (118%)
55. Pizza, cheese topping, thin crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  263.00 kcal (13%)11.91 g (21%)28.80 g (22%)11.07 g (17%)
  Typical Serving size of 1.000 slice (or 69.00g):
   181.47 kcal (9%) 8.22 g (15%) 19.87 g (15%) 7.64 g (12%)
  Other serving sizes 1.000 pie (or 556.00g):
  1462.28 kcal (73%) 66.22 g (118%) 160.13 g (123%) 61.55 g (95%)
56. LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  263.00 kcal (13%)12.63 g (23%)30.10 g (23%)10.22 g (16%)
  Typical Serving size of 1.000 slice (or 102.00g):
   268.26 kcal (13%) 12.88 g (23%) 30.7 g (24%) 10.42 g (16%)
  Other serving sizes 1.000 pie (or 919.00g):
  2416.97 kcal (121%) 116.07 g (207%) 276.62 g (213%) 93.92 g (144%)
57. Pizza, cheese topping, rising crust, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  260.00 kcal (13%)12.37 g (22%)32.91 g (25%)8.78 g (14%)
  Typical Serving size of 1.000 serving 6 servings per 29.25 oz package (or 139.00g):
   361.4 kcal (18%) 17.19 g (31%) 45.74 g (35%) 12.2 g (19%)
  Other serving sizes 1.000 serving 4 servings per 19.7 oz package (or 149.00g):
  387.4 kcal (19%) 18.43 g (33%) 49.04 g (38%) 13.08 g (20%)
  Other serving sizes 1.000 package 29.25 oz pizza (or 834.00g):
  2168.4 kcal (108%) 103.17 g (184%) 274.47 g (211%) 73.23 g (113%)
  Other serving sizes 1.000 package 19.7 oz pizza (or 595.00g):
  1547 kcal (77%) 73.6 g (131%) 195.81 g (151%) 52.24 g (80%)
58. PAPA JOHN'S 14" Cheese Pizza, Original Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  260.00 kcal (13%)11.53 g (21%)32.74 g (25%)9.25 g (14%)
  Typical Serving size of 1.000 slice (or 117.00g):
   304.2 kcal (15%) 13.49 g (24%) 38.31 g (29%) 10.82 g (17%)
  Other serving sizes 1.000 pie (or 938.00g):
  2438.8 kcal (122%) 108.15 g (193%) 307.1 g (236%) 86.77 g (133%)
59. School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  259.00 kcal (13%)14.35 g (26%)28.30 g (22%)9.82 g (15%)
  Typical Serving size of 1.000 slice per 1/10 pizza (or 124.00g):
   321.16 kcal (16%) 17.79 g (32%) 35.09 g (27%) 12.18 g (19%)
  Other serving sizes 1.000 slice per 1/8 pizza (or 156.00g):
  404.04 kcal (20%) 22.39 g (40%) 44.15 g (34%) 15.32 g (24%)
60. KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola - Energy
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  259.00 kcal (13%)6.40 g (11%)41.40 g (32%)8.40 g (13%)
  Typical Serving size of 1.000 pizza (or 150.00g):
   388.5 kcal (19%) 9.6 g (17%) 62.1 g (48%) 12.6 g (19%)
61. DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  257.00 kcal (13%)10.80 g (19%)33.24 g (26%)8.97 g (14%)
  Typical Serving size of 1.000 slice (or 108.00g):
   277.56 kcal (14%) 11.66 g (21%) 35.9 g (28%) 9.69 g (15%)
  Other serving sizes 1.000 pizza (or 865.00g):
  2223.05 kcal (111%) 93.42 g (167%) 287.53 g (221%) 77.59 g (119%)
62. School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  257.00 kcal (13%)13.26 g (24%)30.58 g (24%)9.07 g (14%)
  Typical Serving size of 1.000 slice per 1/10 pizza (or 129.00g):
   331.53 kcal (17%) 17.11 g (31%) 39.45 g (30%) 11.7 g (18%)
63. DIGIORNO Pizza, cheese topping, rising crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  256.00 kcal (13%)12.80 g (23%)31.78 g (24%)8.60 g (13%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 183.00g):
   468.48 kcal (23%) 23.42 g (42%) 58.16 g (45%) 15.74 g (24%)
  Other serving sizes 1.000 pie 12" diameter (or 729.00g):
  1866.24 kcal (93%) 93.31 g (167%) 231.68 g (178%) 62.69 g (96%)
64. DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  255.00 kcal (13%)11.41 g (20%)28.05 g (22%)10.80 g (17%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 155.00g):
   395.25 kcal (20%) 17.69 g (32%) 43.48 g (33%) 16.74 g (26%)
  Other serving sizes 1.000 pie 24.8 oz (or 595.00g):
  1517.25 kcal (76%) 67.89 g (121%) 166.9 g (128%) 64.26 g (99%)
65. DIGIORNO Pizza, supreme topping, rising crust, frozen, baked - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  255.00 kcal (13%)11.74 g (21%)27.93 g (21%)10.68 g (16%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 227.00g):
   578.85 kcal (29%) 26.65 g (48%) 63.4 g (49%) 24.24 g (37%)
  Other serving sizes 1.000 pie 12" diameter (or 876.00g):
  2233.8 kcal (112%) 102.84 g (184%) 244.67 g (188%) 93.56 g (144%)
66. School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  254.00 kcal (13%)14.62 g (26%)28.08 g (22%)9.27 g (14%)
  Typical Serving size of 1.000 slice per 1/10 pizza (or 124.00g):
   314.96 kcal (16%) 18.13 g (32%) 34.82 g (27%) 11.49 g (18%)
  Other serving sizes 1.000 slice per 1/8 pizza (or 155.00g):
  393.7 kcal (20%) 22.66 g (40%) 43.52 g (33%) 14.37 g (22%)
67. School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  254.00 kcal (13%)12.78 g (23%)31.24 g (24%)8.62 g (13%)
  Typical Serving size of 1.000 piece 4"x6" (or 127.00g):
   322.58 kcal (16%) 16.23 g (29%) 39.67 g (31%) 10.95 g (17%)
68. School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  250.00 kcal (13%)12.63 g (23%)32.24 g (25%)7.83 g (12%)
  Typical Serving size of 1.000 piece 4" x 6" (or 133.00g):
   332.5 kcal (17%) 16.8 g (30%) 42.88 g (33%) 10.41 g (16%)
69. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  248.00 kcal (12%)13.63 g (24%)27.35 g (21%)9.33 g (14%)
  Typical Serving size of 1.000 slice 1/8 per pizza (or 156.00g):
   386.88 kcal (19%) 21.26 g (38%) 42.67 g (33%) 14.55 g (22%)
  Other serving sizes 1.000 slice 1/10 per pizza (or 124.00g):
  307.52 kcal (15%) 16.9 g (30%) 33.91 g (26%) 11.57 g (18%)
70. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  248.00 kcal (12%)11.34 g (20%)26.01 g (20%)10.95 g (17%)
  Typical Serving size of 1.000 slice (or 123.00g):
   305.04 kcal (15%) 13.95 g (25%) 31.99 g (25%) 13.47 g (21%)
  Other serving sizes 1.000 pizza (or 1313.00g):
  3256.24 kcal (163%) 148.89 g (266%) 341.51 g (263%) 143.77 g (221%)
71. DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  247.00 kcal (12%)12.96 g (23%)26.47 g (20%)9.91 g (15%)
  Typical Serving size of 1.000 slice 1/4 of pie (or 161.00g):
   397.67 kcal (20%) 20.87 g (37%) 42.62 g (33%) 15.96 g (25%)
  Other serving sizes 1.000 pie 23 oz (or 643.00g):
  1588.21 kcal (79%) 83.33 g (149%) 170.2 g (131%) 63.72 g (98%)
72. School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  247.00 kcal (12%)12.72 g (23%)31.31 g (24%)7.91 g (12%)
  Typical Serving size of 1.000 piece 4"x6" (or 130.00g):
   321.1 kcal (16%) 16.54 g (30%) 40.7 g (31%) 10.28 g (16%)
73. DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  244.00 kcal (12%)10.33 g (18%)25.72 g (20%)11.10 g (17%)
  Typical Serving size of 1.000 slice (or 151.00g):
   368.44 kcal (18%) 15.6 g (28%) 38.84 g (30%) 16.76 g (26%)
  Other serving sizes 1.000 pizza (or 1224.00g):
  2986.56 kcal (149%) 126.44 g (226%) 314.81 g (242%) 135.86 g (209%)
74. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  244.00 kcal (12%)11.02 g (20%)25.38 g (20%)10.90 g (17%)
  Typical Serving size of 1.000 slice (or 136.00g):
   331.84 kcal (17%) 14.99 g (27%) 34.52 g (27%) 14.82 g (23%)
  Other serving sizes 1.000 pie (or 1168.00g):
  2849.92 kcal (142%) 128.71 g (230%) 296.44 g (228%) 127.31 g (196%)
75. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  243.00 kcal (12%)13.89 g (25%)27.10 g (21%)8.81 g (14%)
  Typical Serving size of 1.000 slice 1/8 per pizza (or 155.00g):
   376.65 kcal (19%) 21.53 g (38%) 42.01 g (32%) 13.66 g (21%)
  Other serving sizes 1.000 slice 1/10 per pizza (or 124.00g):
  301.32 kcal (15%) 17.22 g (31%) 33.6 g (26%) 10.92 g (17%)
76. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  243.00 kcal (12%)10.90 g (19%)25.62 g (20%)10.72 g (16%)
  Typical Serving size of 1.000 slice (or 127.00g):
   308.61 kcal (15%) 13.84 g (25%) 32.54 g (25%) 13.61 g (21%)
  Other serving sizes 1.000 pizza (or 1107.00g):
  2690.01 kcal (135%) 120.66 g (215%) 283.61 g (218%) 118.67 g (183%)
  Other serving sizes 0.500 pizza (or 541.00g):
  1314.63 kcal (66%) 58.97 g (105%) 138.6 g (107%) 58 g (89%)
77. LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  243.00 kcal (12%)12.12 g (22%)23.10 g (18%)11.35 g (17%)
  Typical Serving size of 1.000 slice (or 115.00g):
   279.45 kcal (14%) 13.94 g (25%) 26.57 g (20%) 13.05 g (20%)
  Other serving sizes 1.000 pie (or 1043.00g):
  2534.49 kcal (127%) 126.41 g (226%) 240.93 g (185%) 118.38 g (182%)
78. School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  240.00 kcal (12%)10.39 g (19%)26.99 g (21%)10.04 g (15%)
  Typical Serving size of 1.000 piece 3.2 oz (or 91.00g):
   218.4 kcal (11%) 9.45 g (17%) 24.56 g (19%) 9.14 g (14%)
79. PAPA JOHN'S 14" The Works Pizza, Original Crust - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  240.00 kcal (12%)10.27 g (18%)26.69 g (21%)10.21 g (16%)
  Typical Serving size of 1.000 slice (or 153.00g):
   367.2 kcal (18%) 15.71 g (28%) 40.84 g (31%) 15.62 g (24%)
  Other serving sizes 1.000 pie (or 1093.00g):
  2623.2 kcal (131%) 112.25 g (200%) 291.72 g (224%) 111.6 g (172%)
80. School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  238.00 kcal (12%)12.14 g (22%)28.84 g (22%)8.19 g (13%)
  Typical Serving size of 1.000 piece 4"x6" (or 127.00g):
   302.26 kcal (15%) 15.42 g (28%) 36.63 g (28%) 10.4 g (16%)
81. MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve, frozen, unprepared - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  235.00 kcal (12%)10.60 g (19%)36.90 g (28%)6.90 g (11%)
  Typical Serving size of 1.000 pizza (or 160.00g):
   376 kcal (19%) 16.96 g (30%) 59.04 g (45%) 11.04 g (17%)
82. School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  233.00 kcal (12%)12.08 g (22%)29.27 g (23%)7.51 g (12%)
  Typical Serving size of 1.000 piece 4" x 6" (or 130.00g):
   302.9 kcal (15%) 15.7 g (28%) 38.05 g (29%) 9.76 g (15%)
83. KASHI Pizza, Mediterranean, frozen, unprepared - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  231.00 kcal (12%)12.70 g (23%)31.00 g (24%)7.50 g (12%)
  Typical Serving size of 0.330 pizza (or 120.00g):
   277.2 kcal (14%) 15.24 g (27%) 37.2 g (29%) 9 g (14%)
84. KASHI Pizza, Margherita, frozen, unprepared - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  230.00 kcal (12%)12.80 g (23%)25.70 g (20%)8.40 g (13%)
  Typical Serving size of 0.330 pizza (or 113.00g):
   259.9 kcal (13%) 14.46 g (26%) 29.04 g (22%) 9.49 g (15%)
85. KASHI Pizza, Mushroom and Spinach, single serve, frozen, unprepared - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  229.00 kcal (11%)10.70 g (19%)36.50 g (28%)6.00 g (9%)
  Typical Serving size of 1.000 pizza (or 152.00g):
   348.08 kcal (17%) 16.26 g (29%) 55.48 g (43%) 9.12 g (14%)
86. KASHI Pizza, Roasted Vegetable, frozen, unprepared - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  224.00 kcal (11%)12.50 g (22%)24.50 g (19%)8.40 g (13%)
  Typical Serving size of 0.330 pizza (or 116.00g):
   259.84 kcal (13%) 14.5 g (26%) 28.42 g (22%) 9.74 g (15%)
87. KASHI Pizza, Mushroom Trio & Spinach, frozen, unprepared - Energy
  Nutritional Value : 15.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  222.00 kcal (11%)12.70 g (23%)24.60 g (19%)8.30 g (13%)
  Typical Serving size of 0.330 pizza (or 113.00g):
   250.86 kcal (13%) 14.35 g (26%) 27.8 g (21%) 9.38 g (14%)
88. KASHI Pizza, Greek Tzatziki, single serve, frozen, unprepared - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  203.00 kcal (10%)11.10 g (20%)29.70 g (23%)6.60 g (10%)
  Typical Serving size of 1.000 pizza (or 149.00g):
   302.47 kcal (15%) 16.54 g (30%) 44.25 g (34%) 9.83 g (15%)
89. KASHI Pizza, Tikka Masala, single serve, frozen, unprepared - Energy
  Nutritional Value : 14.00 / 100     food group - Fast Foods
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  191.00 kcal (10%)10.20 g (18%)29.50 g (23%)5.90 g (9%)
  Typical Serving size of 1.000 pizza (or 159.00g):
   303.69 kcal (15%) 16.22 g (29%) 46.91 g (36%) 9.38 g (14%)
90. MORNINGSTAR FARMS Tomato & Basil Pizza Burger, frozen, unprepared - Energy
  Nutritional Value : 15.00 / 100     food group - Legumes and Legume Products
  Energy Protein Carbohydrate Total Fat
  Profile for a 100g serving :
  161.00 kcal (8%)15.50 g (28%)14.00 g (11%)8.60 g (13%)
  Typical Serving size of 1.000 burger (or 67.00g):
   107.87 kcal (5%) 10.39 g (19%) 9.38 g (7%) 5.76 g (9%)






energy and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito