vitamin b6 in brown sugar information and values per serving and 100g

Welcome to the nutritional vitamin b6 content in 1 different types of brown sugar, ranging from 0.041 to 0.041 mg per 100g. The basic amount from the general description of brown sugar is Sugars, brown which in 100g contains 0.041 mg of vitamin b6.

As a source of vitamin b6, this corresponds to 2 % of the Recommended Daily Allowance or RDA. For this serving in your diet, the amount of Calories is 380 kcal (19% RDA), the amount of Protein is 0.12 g, the amount of Fat is 0 g and the amount of Carbohydrate is 98.09 g (75% RDA).

The vitamin b6 amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

vitamin b6 and nutrition facts in brown sugar per 100g

For the food Sugars, brown the typical serving size is 1 cup packed (or 220 g) which contains 0.09 mg of Vitamin B6. The precentage of the recommended daily value for this serving is 5 %. In terms of the gram weight and total content for this serving the Calories content is 836 kcal, the Protein content is 0.26 g, the Fat content is 0 g and the Carbohydrate content is 215.8 g. vitamin b6 and nutritional content in brown sugar

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 1.0 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 835.1 (kcal).

This list of 1 types of brown sugar, is brought to you by www.dietandfitnesstoday.com and ranges from Sugars, brown through to Sugars, brown where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in brown sugar.

Vitamin b6 Levels

The list below gives the total vitamin b6 content in the 1 items from the general description 'brown sugar' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate.

For this serving the amount of Calories is 380 kcal, the amount of Protein is 0.12 g, the amount of Fat is 0 g and the amount of Carbohydrate is 98.09 g.

Highest vitamin b6 Content per 100g

Using the list below for the 1 different brown sugar nutrition entries in our database, the highest amount of vitamin b6 is found in Sugars, brown which contains 0.041 mg of vitamin b6 per 100g. The associated percentage of RDA is 2 %. For this 100g serving the Calories content is 380 kcal, the Protein content is 0.12 g, the Fat content is 0 g, the Carbohydrate content is 98.09 g.

The lowest amount of vitamin b6 is in Sugars, brown which in 100g contains 0.041 mg of vitamin b6. This gives as percentage of the recommended daily allowance 2 % of the RDA. For this 100g serving the amount of Calories is 380 kcal, the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g.

The difference between the highest and lowest values gives a vitamin b6 range of 0 mg per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of Sugars, brown contains 0.041 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Sugars, brown which contains 0.09 mg in 1 cup packed (or 220 g). The precentage of the recommended daily value for this serving is 5 %. For this serving the Calories content is 836 kcal, the Protein content is 0.26 g, the Fat content is 0 g and the Carbohydrate content is 215.8 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in vitamin b6.


Brown sugar List, vitamin b6 Content per 100g

1. Sugars, brown - Vitamin B6
  Vitamin B6 (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  0.041 mg (2%)380 kcal (19%)98.09 g (75%)0 g (0%)0.12 g (0%)
  Typical Serving size of 1 cup packed (or 220g):
   0.09 mg (5%) 836 kcal (42%) 215.8 g (166%) 0 g (0%) 0.26 g (0%)
  Other serving sizes 1 cup unpacked (or 145g):
  0.06 mg (3%) 551 kcal (28%) 142.23 g (109%) 0 g (0%) 0.17 g (0%)
  Other serving sizes 1 tsp brownulated (or 3.2g):
  0 mg (0%) 12.16 kcal (1%) 3.14 g (2%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 tsp packed (or 4.6g):
  0 mg (0%) 17.48 kcal (1%) 4.51 g (3%) 0 g (0%) 0.01 g (0%)






vitamin b6 and Nutrition Facts - Top 200 Foods

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