Welcome to the nutritional density value in 1 different types of brown sugar, ranging from 13 to 13 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of brown sugar is Sugars, brown. The nutritional density score (out of 100) or nutritional value of Sugars, brown is 13.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 1 items from the general description 'brown sugar' each of which show the nutritional amounts as well as Calories, Protein, Fat, Carbohydrate, Fiber and Sugar.

For a serving per 100g, in a diet, the amount of Calories is 380 kcal (19% RDA), the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g (75% RDA), the amount of Fiber is 0 g and the amount of Sugar is 97.02 g (108% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in brown sugar per 100g

For the food Sugars, brown the typical serving size is 1 cup packed (or 220 g). In terms of the gram weight and total content for this serving the Calories content is 836 kcal, the Protein content is 0.26 g, the Fat content is 0 g, the Carbohydrate content is 215.8 g, the Fiber content is 0 g and the Sugar content is 213.44 g. nutritional value and nutritional content in brown sugar

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 1.0 (kcal).The number of calories from Fat is 0.0 (kcal).The total calories from carbohydrate is 835.1 (kcal).nutritional value, calories and nutritional content in brown sugar

This list of 1 types of brown sugar, is brought to you by www.dietandfitnesstoday.com and ranges from Sugars, brown through to Sugars, brown where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of brown sugar.

For this serving the amount of Calories is 380 kcal, the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g, the amount of Fiber is 0 g and the amount of Sugar is 97.02 g.

Highest Nutritional Density Content

Using the list below for the 1 different brown sugar nutrition entries in our database, the highest amount of nutritional value is found in Sugars, brown which has a nutritional value of 13. For a 100g serving the Calories content is 380 kcal, the Protein content is 0.12 g, the Fat content is 0 g, the Carbohydrate content is 98.09 g, the Fiber content is 0 g, the Sugar content is 97.02 g.

The lowest nutritional value is in Sugars, brown which has a value of 13 /100 of nutritional value. For a 100g serving the amount of Calories is 380 kcal, the amount of Protein is 0.12 g, the amount of Fat is 0 g, the amount of Carbohydrate is 98.09 g, the amount of Fiber is 0 g, the amount of Sugar is 97.02 g.

The difference between the highest and lowest values gives a nutritional value range of 0. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate, 0 g for Fiber, 0 g for Sugar.

Nutritional Scores per Typical Serving

For a typical serving of 1 cup packed (or 220 g) for Sugars, brown the Calories content is 836 kcal, the Protein content is 0.26 g, the Fat content is 0 g, the Carbohydrate content is 215.8 g, the Fiber content is 0 g and the Sugar content is 213.44 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Brown sugar

1. Sugars, brown - nutritional score 13 / 100
  
Fiber
(%RDA)
Sugar
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
0 g (0%)97.02 g (108%)380 kcal (19%)98.09 g (75%)0 g (0%)0.12 g (0%)
  Typical Serving size of 1 cup packed (or 220g):
   0 g (0%) 213.44 g (237%) 836 kcal (42%) 215.8 g (166%) 0 g (0%) 0.26 g (0%)
  Other serving sizes 1 cup unpacked (or 145g):
   0 g (0%) 140.68 g (156%) 551 kcal (28%) 142.23 g (109%) 0 g (0%) 0.17 g (0%)
  Other serving sizes 1 tsp brownulated (or 3.2g):
   0 g (0%) 3.1 g (3%) 12.16 kcal (1%) 3.14 g (2%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 tsp packed (or 4.6g):
   0 g (0%) 4.46 g (5%) 17.48 kcal (1%) 4.51 g (3%) 0 g (0%) 0.01 g (0%)