Welcome to the nutritional vitamin b6 content in 2 different types of olive oil, ranging from 0 mg to 0 mg per 100g. The basic type of olive oil is Oil, corn, peanut, and olive which in 100g contains 0 mg of vitamin b6.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Oil, corn, peanut, and olive has a nutritional value score of 13 out of 100.
This food profile is part of our list of food and drinks under the general group Fats and Oils.Other important and vitamin b6 related nutrients are Calories, Protein, Fat and Carbohydrate. For this serving in your diet, the amount of Calories is 884 kcal (44% RDA), the amount of Protein is 0 g, the amount of Fat is 100 g (154% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b6 content in olive oil.
Amount of vitamin b6 per 100 Calories100 calories of oil, corn, peanut, and olive is a serving size of 0.11 g, and the amount of Vitamin B6 is 0 mg. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0 g , Fat 11.31 g , Carbohydrate 0 g .
Content per Typical Serving Size 1 tablespoon (or 14 g)For the food Oil, corn, peanut, and olive the typical serving size is 1 tablespoon (or 14 g) which contains 0 mg of Vitamin B6. In terms of the gram weight and total content for this serving the Calories content is 123.76 kcal, the Protein content is 0 g, the Fat content is 14 g and the Carbohydrate content is 0 g. This data is shown in the graph below for the typical serving of vitamin b6 and the related and important nutritional values.
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 tablespoon or 14 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The number of calories from Fat is 126.0 (kcal).The total calories from carbohydrate is 0.0 (kcal).
This list of 2 types of olive oil, is brought to you by www.dietandfitnesstoday.com and ranges from Oil, olive, salad or cooking through to Oil, corn, peanut, and olive where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in olive oil.
Milligrams of vitamin b6 in olive oil (per 100g)
The list below gives the total vitamin b6 content in the 2 items from the general description 'olive oil' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate.
Average Content for olive oilThe average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of olive oil, based on the list below of 2 different items under the general description of olive oil, is 0.00 mg of vitamin b6. This average value corresponds to 0 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 884.00 kcal, the average amount of Protein is 0.00 g, the average amount of Fat is 100.00 g and the average amount of Carbohydrate is g. For this serving the amount of Calories is 884 kcal, the amount of Protein is 0 g, the amount of Fat is 100 g and the amount of Carbohydrate is 0 g.
Highest vitamin b6 Content per 100g
Using the list below for the 2 different olive oil nutrition entries in our database, the highest amount of vitamin b6 is found in Oil, olive, salad or cooking which contains 0 mg of vitamin b6 per 100g. The associated percentage of RDA is 0 %. For this 100g serving the Calories content is 884 kcal, the Protein content is 0 g, the Fat content is 100 g, the Carbohydrate content is 0 g.
The lowest amount of vitamin b6 is in Oil, corn, peanut, and olive which in 100g contains 0 mg of vitamin b6. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 884 kcal, the amount of Protein is 0 g, the amount of Fat is 100 g, the amount of Carbohydrate is 0 g.
The difference between the highest and lowest values gives a vitamin b6 range of 0 mg per 100g. The range for the other nutrients are as follows; 0 kcal for Calories, 0 g for Protein, 0 g for Fat, 0 g for Carbohydrate.
Highest Amount of vitamin b6 per Serving
Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of Oil, corn, peanut, and olive contains 0 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.
The food with the highest vitamin b6 content per typical serving is Oil, corn, peanut, and olive which contains 0 mg in 1 tablespoon (or 14 g). For this serving the Calories content is 123.76 kcal, the Protein content is 0 g, the Fat content is 14 g and the Carbohydrate content is 0 g.
Nutritional Information SummaryFrom the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of vitamin b6.