Welcome to the nutritional vitamin b6 content in 64 different types of chips, ranging from 0.8 mg to 0.01 mg per 100g. The basic type of chips is Snacks, taro chips, where the amount of vitamin b6 in 100g is 0.438 mg. For the 100g serving of Snacks, taro chips, the RDA vitamin b6 percentage is 22 %. This is based on the levels for the recommended daily allowance or RDA for a mature adult for vitamin b6 which is 2 mg.

Top twenty chips products high in vitamin b6

Below is a summary list for the top twenty chips items ranked by the amount or level of vitamin b6 in 100g. At the bottom of the page is the full list for the 64 different types of chips based on the content in different servings in grams and oz (and other serving sizes).

1. Snacks, potato chips, fat free, salted : 0.8mg (40%RDA)
2. Snacks, potato chips, plain, salted : 0.723mg (36%RDA)
3. Snacks, potato chips, reduced fat : 0.671mg (34%RDA)
4. Potato chips, without salt, reduced fat : 0.67mg (34%RDA)
5. Snacks, potato chips, sour-cream-and-onion-flavor : 0.665mg (33%RDA)
6. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted : 0.66mg (33%RDA)
7. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted : 0.66mg (33%RDA)
8. Snacks, potato chips, plain, unsalted : 0.66mg (33%RDA)
9. Snacks, potato chips, barbecue-flavor : 0.622mg (31%RDA)
10. Snacks, vegetable chips, made from garden vegetables : 0.545mg (27%RDA)
11. Snacks, sweet potato chips, unsalted : 0.535mg (27%RDA)
12. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra : 0.532mg (27%RDA)
13. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS : 0.53mg (27%RDA)
14. Snacks, potato chips, made from dried potatoes, cheese-flavor : 0.521mg (26%RDA)
15. Snacks, soy chips or crisps, salted : 0.513mg (26%RDA)
16. Snacks, potato chips, white, restructured, baked : 0.51mg (26%RDA)
17. Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor : 0.476mg (24%RDA)
18. Snacks, plantain chips, salted : 0.46mg (23%RDA)
19. Snacks, taro chips : 0.438mg (22%RDA)
20. Snacks, potato chips, made from dried potatoes, reduced fat : 0.412mg (21%RDA)

Following on from the twenty top chips items or products containing vitamin b6 we have a more comprehensive break down of Snacks, taro chips, and the highest item containing vitamin b6 which is Snacks, potato chips, fat free, salted. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on chips. Our aim is to provide a comprehensive analysis of the vitamin b6 content in chips.

Snacks, taro chips - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Snacks, taro chips should be considered along with the vitamin b6 content. This food profile is part of our list of food and drinks under the general group Snacks.Other important and vitamin b6 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving in your diet, the amount of Calories is 498 kcal (25% RDA), the amount of Protein is 2.3 g (4% RDA), the amount of Fat is 24.9 g (38% RDA) and the amount of Carbohydrate is 68.1 g (52% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the vitamin b6 levels in chips.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, taro chips has a nutritional value score of 15 out of 100.Comparing the vitamin b6 content and the nutritional density in 100g for Snacks, taro chips; We class this as a high vitamin b6 content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.

Amount of vitamin b6 per 100 Calories

100 calories of snacks, taro chips is a serving size of 0.2 g, and the amount of Vitamin B6 is 0.09 mg (4.42% RDA). Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 0.46 g (0.8% RDA), Fat 5 g (7.63% RDA), Carbohydrate 13.67 g (10.44% RDA). This is shown in the vitamin b6 RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1 oz (or 28.35 g)

For the food Snacks, taro chips the typical serving size is 1 oz (or 28.35 g) which contains 0.12 mg of Vitamin B6. The vitamin b6 percentage of the recommended daily value for this serving is 6 %.

To give 100% of the RDA, 16.7 servings of the typical serving size 1 oz (or 28.35 g) give the complete RDA. In terms of the gram weight and total content for this serving the Calories content is 141.18 kcal, the Protein content is 0.65 g, the Fat content is 7.06 g and the Carbohydrate content is 19.31 g. The percentages are shown below in the vitamin b6 chart, for the typical serving of vitamin b6 and the related and important nutritional values.vitamin b6 and nutritional content in chips

Macronutrients in Snacks, taro chips


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 1.8 (kcal).The number of calories from Fat is 62.1 (kcal).The total calories from carbohydrate is 77.2 (kcal).

Milligrams of vitamin b6 in chips (per 100g)

This list of 64 types of chips, is brought to you by www.dietandfitnesstoday.com and ranges from Snacks, potato chips, fat free, salted through to KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size where all food items are ranked by the content or amount per 100g. The nutritional vitamin b6 content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin b6 in chips.

The list below gives the total vitamin b6 content in the 64 items from the general description 'chips' each of which show the vitamin b6 amount as well as Calories, Protein, Fat and Carbohydrate. Below, is the top 50 food items shown in the vitamin b6 chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

chips vitamin b6 per 100g

The corresponding nutritional value for chips based on our density score out of 100 (ranked by the amount of vitamin b6 per 100g) is shown in the below nutritional density chart. chips vitamin b6 per 100g

The corresponding Calories for chips ranked by the amount of vitamin b6 per 100g is shown below in the chips calories chart. chips vitamin b6 per 100g

Average Content for chips

The average (or more correctly the arithmetic mean) amount of vitamin b6 contained in 100g of chips, based on the list below of 64 different items under the general description of chips, is 0.31 mg of vitamin b6. This average value corresponds to 15.5 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 478.64 kcal, the average amount of Protein is 7.42 g, the average amount of Fat is 22.95 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Vitamin B6 is found in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds which in 100g contains 0.259 mg of Vitamin B6. This corresponds to 13 % of the recommended daily allowance. For this serving the amount of Calories is 484 kcal, the amount of Protein is 14.2 g, the amount of Fat is 31.9 g and the amount of Carbohydrate is 44.9 g.

Highest vitamin b6 Content per 100g

Using the list below for the 64 different chips nutrition entries in our database, the highest amount of vitamin b6 is found in Snacks, potato chips, fat free, salted which contains 0.8 mg of vitamin b6 per 100g. The associated percentage of RDA is 40 %. For this 100g serving the Calories content is 379 kcal, the Protein content is 9.64 g, the Fat content is 0.6 g, the Carbohydrate content is 83.76 g.

The lowest amount of vitamin b6 is in KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size which in 100g contains 0.01 mg of vitamin b6. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Calories is 505 kcal, the amount of Protein is 4.75 g, the amount of Fat is 23.9 g, the amount of Carbohydrate is 68.55 g.

The difference between the highest and lowest values gives a vitamin b6 range of 0.79 mg per 100g. The range for the other nutrients are as follows; 126 kcal for Calories, 4.89 g for Protein, 23.3 g for Fat, 0 g for Carbohydrate.

Highest Amount of vitamin b6 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b6 foods in your diet. For example 100g of Snacks, taro chips contains 0.438 mg of vitamin b6. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin b6 nutritional content.

The food with the highest vitamin b6 content per typical serving is Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds which contains 0.38 mg in 1 cup (or 146 g). The percentage of the recommended daily value for this serving is 19 %. For this serving the Calories content is 706.64 kcal, the Protein content is 20.73 g, the Fat content is 46.57 g and the Carbohydrate content is 65.55 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b6 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin b6 content in foods.


Chips List, vitamin b6 Content per 100g

1. Snacks, potato chips, fat free, salted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.8 mg (40%)379 kcal (19%)83.76 g (64%)0.6 g (1%)9.64 g (17%)
  Typical Serving size of 1 oz (or 28.35g):
   0.23 mg (12%) 107.45 kcal (5%) 23.75 g (18%) 0.17 g (0%) 2.73 g (5%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  1.82 mg (91%) 860.33 kcal (43%) 190.14 g (146%) 1.36 g (2%) 21.88 g (39%)
2. Snacks, potato chips, plain, salted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.723 mg (36%)542 kcal (27%)50.81 g (39%)36.4 g (56%)6.56 g (12%)
  Typical Serving size of 1 oz (or 28.35g):
   0.2 mg (10%) 153.66 kcal (8%) 14.4 g (11%) 10.32 g (16%) 1.86 g (3%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  1.64 mg (82%) 1230.34 kcal (62%) 115.34 g (89%) 82.63 g (127%) 14.89 g (27%)
3. Snacks, potato chips, reduced fat - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.671 mg (34%)471 kcal (24%)66.9 g (51%)20.8 g (32%)7.1 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 133.53 kcal (7%) 18.97 g (15%) 5.9 g (9%) 2.01 g (4%)
  Other serving sizes 1 bag (6 oz) (or 170g):
  1.14 mg (57%) 800.7 kcal (40%) 113.73 g (87%) 35.36 g (54%) 12.07 g (22%)
4. Potato chips, without salt, reduced fat - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.67 mg (34%)487 kcal (24%)67.8 g (52%)20.8 g (32%)7.1 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 138.06 kcal (7%) 19.22 g (15%) 5.9 g (9%) 2.01 g (4%)
5. Snacks, potato chips, sour-cream-and-onion-flavor - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.665 mg (33%)531 kcal (27%)51.5 g (40%)33.9 g (52%)8.1 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 150.54 kcal (8%) 14.6 g (11%) 9.61 g (15%) 2.3 g (4%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  1.32 mg (66%) 1051.38 kcal (53%) 101.97 g (78%) 67.12 g (103%) 16.04 g (29%)
6. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.66 mg (33%)536 kcal (27%)52.9 g (41%)34.6 g (53%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 151.96 kcal (8%) 15 g (12%) 9.81 g (15%) 1.98 g (4%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  1.5 mg (75%) 1216.72 kcal (61%) 120.08 g (92%) 78.54 g (121%) 15.89 g (28%)
7. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.66 mg (33%)536 kcal (27%)52.9 g (41%)34.6 g (53%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 151.96 kcal (8%) 15 g (12%) 9.81 g (15%) 1.98 g (4%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  1.5 mg (75%) 1216.72 kcal (61%) 120.08 g (92%) 78.54 g (121%) 15.89 g (28%)
8. Snacks, potato chips, plain, unsalted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.66 mg (33%)536 kcal (27%)52.9 g (41%)34.6 g (53%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.19 mg (10%) 151.96 kcal (8%) 15 g (12%) 9.81 g (15%) 1.98 g (4%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  1.5 mg (75%) 1216.72 kcal (61%) 120.08 g (92%) 78.54 g (121%) 15.89 g (28%)
9. Snacks, potato chips, barbecue-flavor - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.622 mg (31%)490 kcal (25%)52.8 g (41%)32.4 g (50%)7.7 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.18 mg (9%) 138.92 kcal (7%) 14.97 g (12%) 9.19 g (14%) 2.18 g (4%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  1.23 mg (62%) 970.2 kcal (49%) 104.54 g (80%) 64.15 g (99%) 15.25 g (27%)
10. Snacks, vegetable chips, made from garden vegetables - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.545 mg (27%)473 kcal (24%)60.43 g (46%)23.3 g (36%)5.32 g (10%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 134.1 kcal (7%) 17.13 g (13%) 6.61 g (10%) 1.51 g (3%)
11. Snacks, sweet potato chips, unsalted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.535 mg (27%)532 kcal (27%)56.82 g (44%)32.35 g (50%)2.94 g (5%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 150.82 kcal (8%) 16.11 g (12%) 9.17 g (14%) 0.83 g (1%)
  Other serving sizes 1 Bag (or 28g):
  0.15 mg (8%) 148.96 kcal (7%) 15.91 g (12%) 9.06 g (14%) 0.82 g (1%)
  Other serving sizes 1 package (or 34g):
  0.18 mg (9%) 180.88 kcal (9%) 19.32 g (15%) 11 g (17%) 1 g (2%)
12. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Vitamin B6
  Nutritional Value : 16 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.532 mg (27%)253 kcal (13%)56 g (43%)0.93 g (1%)5.06 g (9%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 71.73 kcal (4%) 15.88 g (12%) 0.26 g (0%) 1.43 g (3%)
13. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Vitamin B6
  Nutritional Value : 16 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.53 mg (27%)517 kcal (26%)57.97 g (45%)29.81 g (46%)4.13 g (7%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 146.57 kcal (7%) 16.43 g (13%) 8.45 g (13%) 1.17 g (2%)
14. Snacks, potato chips, made from dried potatoes, cheese-flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.521 mg (26%)551 kcal (28%)50.6 g (39%)37 g (57%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 156.21 kcal (8%) 14.35 g (11%) 10.49 g (16%) 1.98 g (4%)
  Other serving sizes 1 can (6.25 oz) (or 191g):
  1 mg (50%) 1052.41 kcal (53%) 96.65 g (74%) 70.67 g (109%) 13.37 g (24%)
15. Snacks, soy chips or crisps, salted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.513 mg (26%)385 kcal (19%)53.15 g (41%)7.35 g (11%)26.5 g (47%)
  Typical Serving size of 1 oz (or 28.35g):
   0.15 mg (8%) 109.15 kcal (5%) 15.07 g (12%) 2.08 g (3%) 7.51 g (13%)
16. Snacks, potato chips, white, restructured, baked - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.51 mg (26%)469 kcal (23%)71.4 g (55%)18.2 g (28%)5 g (9%)
  Typical Serving size of 1 cup (or 34g):
   0.17 mg (9%) 159.46 kcal (8%) 24.28 g (19%) 6.19 g (10%) 1.7 g (3%)
  Other serving sizes 10 chips (or 12g):
  0.06 mg (3%) 56.28 kcal (3%) 8.57 g (7%) 2.18 g (3%) 0.6 g (1%)
17. Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.476 mg (24%)547 kcal (27%)51.3 g (39%)37 g (57%)6.6 g (12%)
  Typical Serving size of 1 oz (or 28.35g):
   0.13 mg (7%) 155.07 kcal (8%) 14.54 g (11%) 10.49 g (16%) 1.87 g (3%)
  Other serving sizes 1 can (6.75 oz) (or 198g):
  0.94 mg (47%) 1083.06 kcal (54%) 101.57 g (78%) 73.26 g (113%) 13.07 g (23%)
18. Snacks, plantain chips, salted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.46 mg (23%)531 kcal (27%)63.84 g (49%)29.59 g (46%)2.28 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   0.13 mg (7%) 150.54 kcal (8%) 18.1 g (14%) 8.39 g (13%) 0.65 g (1%)
19. Snacks, taro chips - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.438 mg (22%)498 kcal (25%)68.1 g (52%)24.9 g (38%)2.3 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   0.12 mg (6%) 141.18 kcal (7%) 19.31 g (15%) 7.06 g (11%) 0.65 g (1%)
  Other serving sizes 10 chips (or 23g):
  0.1 mg (5%) 114.54 kcal (6%) 15.66 g (12%) 5.73 g (9%) 0.53 g (1%)
20. Snacks, potato chips, made from dried potatoes, reduced fat - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.412 mg (21%)502 kcal (25%)64.9 g (50%)26.14 g (40%)4.56 g (8%)
  Typical Serving size of 1 oz (or 28.35g):
   0.12 mg (6%) 142.32 kcal (7%) 18.4 g (14%) 7.41 g (11%) 1.29 g (2%)
  Other serving sizes 1 can (6 oz) (or 170g):
  0.7 mg (35%) 853.4 kcal (43%) 110.33 g (85%) 44.44 g (68%) 7.75 g (14%)
21. Snack, potato chips, made from dried potatoes, plain - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.407 mg (20%)559 kcal (28%)52.02 g (40%)38.41 g (59%)4.45 g (8%)
  Typical Serving size of 1 oz (or 28.35g):
   0.12 mg (6%) 158.48 kcal (8%) 14.75 g (11%) 10.89 g (17%) 1.26 g (2%)
  Other serving sizes 1 can (7 oz) (or 198g):
  0.81 mg (41%) 1106.82 kcal (55%) 103 g (79%) 76.05 g (117%) 8.81 g (16%)
22. KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.39 mg (20%)361 kcal (18%)75.4 g (58%)7.6 g (12%)6.8 g (12%)
  Typical Serving size of 30 chips (or 30g):
   0.12 mg (6%) 108.3 kcal (5%) 22.62 g (17%) 2.28 g (4%) 2.04 g (4%)
23. KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream & Onion - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.38 mg (19%)365 kcal (18%)74.3 g (57%)8 g (12%)7.1 g (13%)
  Typical Serving size of 27 chips (or 30g):
   0.11 mg (6%) 109.5 kcal (5%) 22.29 g (17%) 2.4 g (4%) 2.13 g (4%)
24. KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.36 mg (18%)382 kcal (19%)73.7 g (57%)9.4 g (14%)6.4 g (11%)
  Typical Serving size of 27 chips (or 30g):
   0.11 mg (6%) 114.6 kcal (6%) 22.11 g (17%) 2.82 g (4%) 1.92 g (3%)
25. KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.36 mg (18%)380 kcal (19%)74.8 g (58%)8.7 g (13%)6.2 g (11%)
  Typical Serving size of 27 chips (or 30g):
   0.11 mg (6%) 114 kcal (6%) 22.44 g (17%) 2.61 g (4%) 1.86 g (3%)
26. Snacks, potato chips, cheese-flavor - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.348 mg (17%)496 kcal (25%)57.7 g (44%)27.2 g (42%)8.5 g (15%)
  Typical Serving size of 1 oz (or 28.35g):
   0.1 mg (5%) 140.62 kcal (7%) 16.36 g (13%) 7.71 g (12%) 2.41 g (4%)
  Other serving sizes 1 bag (6 oz) (or 170g):
  0.59 mg (30%) 843.2 kcal (42%) 98.09 g (75%) 46.24 g (71%) 14.45 g (26%)
27. Snacks, tortilla chips, taco-flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.297 mg (15%)480 kcal (24%)63.1 g (49%)24.2 g (37%)7.9 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.08 mg (4%) 136.08 kcal (7%) 17.89 g (14%) 6.86 g (11%) 2.24 g (4%)
  Other serving sizes 1 bag (8 oz) (or 227g):
  0.67 mg (34%) 1089.6 kcal (54%) 143.24 g (110%) 54.93 g (85%) 17.93 g (32%)
28. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.289 mg (14%)496 kcal (25%)65.49 g (50%)22.15 g (34%)8.68 g (16%)
  Typical Serving size of 1 oz (or 28.35g):
   0.08 mg (4%) 140.62 kcal (7%) 18.57 g (14%) 6.28 g (10%) 2.46 g (4%)
29. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.286 mg (14%)498 kcal (25%)62.4 g (48%)25.6 g (39%)7.8 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.08 mg (4%) 141.18 kcal (7%) 17.69 g (14%) 7.26 g (11%) 2.21 g (4%)
30. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.269 mg (13%)491 kcal (25%)64.7 g (50%)22.22 g (34%)8.08 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.08 mg (4%) 139.2 kcal (7%) 18.34 g (14%) 6.3 g (10%) 2.29 g (4%)
31. Snacks, banana chips - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.26 mg (13%)519 kcal (26%)58.4 g (45%)33.6 g (52%)2.3 g (4%)
  Typical Serving size of 1 oz (or 28.35g):
   0.07 mg (4%) 147.14 kcal (7%) 16.56 g (13%) 9.53 g (15%) 0.65 g (1%)
  Other serving sizes 3 oz (or 85g):
  0.22 mg (11%) 441.15 kcal (22%) 49.64 g (38%) 28.56 g (44%) 1.96 g (4%)
  Other serving sizes 1.5 oz (or 42g):
  0.11 mg (6%) 217.98 kcal (11%) 24.53 g (19%) 14.11 g (22%) 0.97 g (2%)
32. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.259 mg (13%)484 kcal (24%)44.9 g (35%)31.9 g (49%)14.2 g (25%)
  Typical Serving size of 1 cup (or 146g):
   0.38 mg (19%) 706.64 kcal (35%) 65.55 g (50%) 46.57 g (72%) 20.73 g (37%)
  Other serving sizes 1 oz (or 28.35g):
  0.07 mg (4%) 137.21 kcal (7%) 12.73 g (10%) 9.04 g (14%) 4.03 g (7%)
  Other serving sizes 1.5 oz (or 42g):
  0.11 mg (6%) 203.28 kcal (10%) 18.86 g (15%) 13.4 g (21%) 5.96 g (11%)
33. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.259 mg (13%)484 kcal (24%)44.9 g (35%)31.9 g (49%)14.2 g (25%)
  Typical Serving size of 1 cup (or 146g):
   0.38 mg (19%) 706.64 kcal (35%) 65.55 g (50%) 46.57 g (72%) 20.73 g (37%)
  Other serving sizes 1 oz (or 28.35g):
  0.07 mg (4%) 137.21 kcal (7%) 12.73 g (10%) 9.04 g (14%) 4.03 g (7%)
  Other serving sizes 1.5 oz (or 42g):
  0.11 mg (6%) 203.28 kcal (10%) 18.86 g (15%) 13.4 g (21%) 5.96 g (11%)
34. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin B6
  Nutritional Value : 16 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.241 mg (12%)318 kcal (16%)65.22 g (50%)3.53 g (5%)8.44 g (15%)
  Typical Serving size of 1 oz (or 28.35g):
   0.07 mg (4%) 90.15 kcal (5%) 18.49 g (14%) 1 g (2%) 2.39 g (4%)
35. Snacks, tortilla chips, nacho-flavor, reduced fat - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.231 mg (12%)445 kcal (22%)71.6 g (55%)15.2 g (23%)8.7 g (16%)
  Typical Serving size of 1 oz (or 28.35g):
   0.07 mg (4%) 126.16 kcal (6%) 20.3 g (16%) 4.31 g (7%) 2.47 g (4%)
  Other serving sizes 1 bag (6 oz) (or 170g):
  0.39 mg (20%) 756.5 kcal (38%) 121.72 g (94%) 25.84 g (40%) 14.79 g (26%)
36. Snacks, corn-based, extruded, chips, barbecue-flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.23 mg (12%)523 kcal (26%)56.2 g (43%)32.7 g (50%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.07 mg (4%) 148.27 kcal (7%) 15.93 g (12%) 9.27 g (14%) 1.98 g (4%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  0.46 mg (23%) 1035.54 kcal (52%) 111.28 g (86%) 64.75 g (100%) 13.86 g (25%)
37. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.23 mg (12%)523 kcal (26%)56.2 g (43%)32.7 g (50%)7 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.07 mg (4%) 148.27 kcal (7%) 15.93 g (12%) 9.27 g (14%) 1.98 g (4%)
38. Snacks, tortilla chips, plain, white corn - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.213 mg (11%)489 kcal (24%)65.56 g (50%)23.36 g (36%)7.79 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (3%) 138.63 kcal (7%) 18.59 g (14%) 6.62 g (10%) 2.21 g (4%)
  Other serving sizes 1 bag (or 213g):
  0.45 mg (23%) 1041.57 kcal (52%) 139.64 g (107%) 49.76 g (77%) 16.59 g (30%)
39. Snacks, tortilla chips, unsalted, white corn - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.213 mg (11%)503 kcal (25%)65.32 g (50%)23.36 g (36%)7.79 g (14%)
  Typical Serving size of 1 cup (or 26g):
   0.06 mg (3%) 130.78 kcal (7%) 16.98 g (13%) 6.07 g (9%) 2.03 g (4%)
  Other serving sizes 1 bag and single serving (or 28g):
  0.06 mg (3%) 140.84 kcal (7%) 18.29 g (14%) 6.54 g (10%) 2.18 g (4%)
  Other serving sizes 10 chips (or 18g):
  0.04 mg (2%) 90.54 kcal (5%) 11.76 g (9%) 4.2 g (6%) 1.4 g (3%)
40. Snacks, corn-based, extruded, chips, unsalted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.21 mg (11%)557 kcal (28%)57.4 g (44%)33.4 g (51%)6.6 g (12%)
  Typical Serving size of 1 cup and crushed (or 88g):
   0.18 mg (9%) 490.16 kcal (25%) 50.51 g (39%) 29.39 g (45%) 5.81 g (10%)
  Other serving sizes 1 bag and single serving (or 28g):
  0.06 mg (3%) 155.96 kcal (8%) 16.07 g (12%) 9.35 g (14%) 1.85 g (3%)
  Other serving sizes 10 chips (or 18g):
  0.04 mg (2%) 100.26 kcal (5%) 10.33 g (8%) 6.01 g (9%) 1.19 g (2%)
41. Tortilla chips, yellow, plain, salted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.202 mg (10%)499 kcal (25%)66.89 g (51%)22.74 g (35%)6.72 g (12%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (3%) 141.47 kcal (7%) 18.96 g (15%) 6.45 g (10%) 1.91 g (3%)
  Other serving sizes 10 chips (or 25g):
  0.05 mg (3%) 124.75 kcal (6%) 16.72 g (13%) 5.69 g (9%) 1.68 g (3%)
  Other serving sizes 1 package (or 335g):
  0.68 mg (34%) 1671.65 kcal (84%) 224.08 g (172%) 76.18 g (117%) 22.51 g (40%)
42. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (10%)491 kcal (25%)67.26 g (52%)21.11 g (32%)7.95 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (3%) 139.2 kcal (7%) 19.07 g (15%) 5.98 g (9%) 2.25 g (4%)
43. Snacks, tortilla chips, nacho cheese - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (10%)514 kcal (26%)61.74 g (47%)26.07 g (40%)8.15 g (15%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (3%) 145.72 kcal (7%) 17.5 g (13%) 7.39 g (11%) 2.31 g (4%)
44. Snacks, tortilla chips, ranch-flavor - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.2 mg (10%)501 kcal (25%)62.74 g (48%)24.63 g (38%)7.19 g (13%)
  Typical Serving size of 1 oz (or 28.35g):
   0.06 mg (3%) 142.03 kcal (7%) 17.79 g (14%) 6.98 g (11%) 2.04 g (4%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  0.4 mg (20%) 991.98 kcal (50%) 124.23 g (96%) 48.77 g (75%) 14.24 g (25%)
45. Tortilla chips, low fat, baked without fat - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.18 mg (9%)415 kcal (21%)80 g (62%)5.7 g (9%)11 g (20%)
  Typical Serving size of 1 oz (or 28.35g):
   0.05 mg (3%) 117.65 kcal (6%) 22.68 g (17%) 1.62 g (2%) 3.12 g (6%)
46. Snacks, tortilla chips, low fat, unsalted - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.18 mg (9%)416 kcal (21%)80.1 g (62%)5.7 g (9%)11 g (20%)
  Typical Serving size of 1 oz (or 28.35g):
   0.05 mg (3%) 117.94 kcal (6%) 22.71 g (17%) 1.62 g (2%) 3.12 g (6%)
47. Snacks, tortilla chips, light (baked with less oil) - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.18 mg (9%)465 kcal (23%)73.4 g (56%)15.2 g (23%)8.7 g (16%)
  Typical Serving size of 1 cup and crushed (or 63g):
   0.11 mg (6%) 292.95 kcal (15%) 46.24 g (36%) 9.58 g (15%) 5.48 g (10%)
  Other serving sizes 10 chips (or 16g):
  0.03 mg (2%) 74.4 kcal (4%) 11.74 g (9%) 2.43 g (4%) 1.39 g (2%)
48. Snacks, potato chips, fat-free, made with olestra - Vitamin B6
  Nutritional Value : 15 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.158 mg (8%)274 kcal (14%)65 g (50%)0.7 g (1%)7.74 g (14%)
  Typical Serving size of 1 oz (or 28.35g):
   0.04 mg (2%) 77.68 kcal (4%) 18.43 g (14%) 0.2 g (0%) 2.19 g (4%)
49. KELLOGG'S, BEANATURAL, Original 3-Bean Chips - Vitamin B6
  Nutritional Value : 14 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.15 mg (8%)487 kcal (24%)46.5 g (36%)25.3 g (39%)22.9 g (41%)
  Typical Serving size of 12 chips (or 28g):
   0.04 mg (2%) 136.36 kcal (7%) 13.02 g (10%) 7.08 g (11%) 6.41 g (11%)
50. Snacks, yucca (cassava) chips, salted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.13 mg (7%)515 kcal (26%)69.23 g (53%)25.91 g (40%)1.34 g (2%)
  Typical Serving size of 1 oz (or 28.35g):
   0.04 mg (2%) 146 kcal (7%) 19.63 g (15%) 7.35 g (11%) 0.38 g (1%)
  Other serving sizes 10 chips (or 17g):
  0.02 mg (1%) 87.55 kcal (4%) 11.77 g (9%) 4.4 g (7%) 0.23 g (0%)
  Other serving sizes 1 bag (or 105g):
  0.14 mg (7%) 540.75 kcal (27%) 72.69 g (56%) 27.21 g (42%) 1.41 g (3%)
51. Snacks, bagel chips, plain - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.117 mg (6%)451 kcal (23%)66.36 g (51%)15.14 g (23%)12.34 g (22%)
  Typical Serving size of 1 oz (or 28.35g):
   0.03 mg (2%) 127.86 kcal (6%) 18.81 g (14%) 4.29 g (7%) 3.5 g (6%)
  Other serving sizes 1 bag (or 175g):
  0.2 mg (10%) 789.25 kcal (39%) 116.13 g (89%) 26.5 g (41%) 21.6 g (39%)
  Other serving sizes 6 piece chips (or 28g):
  0.03 mg (2%) 126.28 kcal (6%) 18.58 g (14%) 4.24 g (7%) 3.46 g (6%)
52. Snacks, corn-based, extruded, chips, plain - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.117 mg (6%)518 kcal (26%)63.01 g (48%)28.41 g (44%)6.03 g (11%)
  Typical Serving size of 1 oz (or 28.35g):
   0.03 mg (2%) 146.85 kcal (7%) 17.86 g (14%) 8.05 g (12%) 1.71 g (3%)
  Other serving sizes 1 bag (7 oz) (or 198g):
  0.23 mg (12%) 1025.64 kcal (51%) 124.76 g (96%) 56.25 g (87%) 11.94 g (21%)
53. Snacks, pita chips, salted - Vitamin B6
  Nutritional Value : 14 / 100     food group - Snacks
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.109 mg (5%)457 kcal (23%)68.26 g (53%)15.2 g (23%)11.79 g (21%)
  Typical Serving size of 1 bag (or 262g):
   0.29 mg (15%) 1197.34 kcal (60%) 178.84 g (138%) 39.82 g (61%) 30.89 g (55%)
54. KEEBLER, CHIPS DELUXE, Coconut Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.04 mg (2%)530 kcal (27%)61.5 g (47%)29.3 g (45%)5.7 g (10%)
  Typical Serving size of 2 cookies (or 30g):
   0.01 mg (1%) 159 kcal (8%) 18.45 g (14%) 8.79 g (14%) 1.71 g (3%)
55. KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)473 kcal (24%)71.3 g (55%)19.3 g (30%)5.3 g (9%)
  Typical Serving size of 1 pouch (or 25g):
   0.01 mg (1%) 118.25 kcal (6%) 17.83 g (14%) 4.83 g (7%) 1.33 g (2%)
56. KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite-size - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)470 kcal (24%)74.3 g (57%)17.7 g (27%)4.7 g (8%)
  Typical Serving size of 1 pouch (or 25g):
   0.01 mg (1%) 117.5 kcal (6%) 18.58 g (14%) 4.43 g (7%) 1.18 g (2%)
57. KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)452 kcal (23%)77.7 g (60%)13.3 g (20%)4.7 g (8%)
  Typical Serving size of 1 pouch (or 21g):
   0 mg (0%) 94.92 kcal (5%) 16.32 g (13%) 2.79 g (4%) 0.99 g (2%)
58. KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)508 kcal (25%)63 g (48%)27.2 g (42%)5.5 g (10%)
  Typical Serving size of 2 cookies (or 32g):
   0.01 mg (1%) 162.56 kcal (8%) 20.16 g (16%) 8.7 g (13%) 1.76 g (3%)
59. KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)537 kcal (27%)61.8 g (48%)30.4 g (47%)4.7 g (8%)
  Typical Serving size of 2 cookies (or 31g):
   0.01 mg (1%) 166.47 kcal (8%) 19.16 g (15%) 9.42 g (14%) 1.46 g (3%)
60. KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)498 kcal (25%)68 g (52%)23.1 g (36%)5.2 g (9%)
  Typical Serving size of 1 pouch (or 34g):
   0.01 mg (1%) 169.32 kcal (8%) 23.12 g (18%) 7.85 g (12%) 1.77 g (3%)
61. KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.02 mg (1%)517 kcal (26%)62.7 g (48%)28.3 g (44%)5.5 g (10%)
  Typical Serving size of 2 cookies (or 30g):
   0.01 mg (1%) 155.1 kcal (8%) 18.81 g (14%) 8.49 g (13%) 1.65 g (3%)
62. KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)519 kcal (26%)60.8 g (47%)28.9 g (44%)6 g (11%)
  Typical Serving size of 2 cookies (or 32g):
   0 mg (0%) 166.08 kcal (8%) 19.46 g (15%) 9.25 g (14%) 1.92 g (3%)
63. KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)502 kcal (25%)65 g (50%)25.5 g (39%)5.1 g (9%)
  Typical Serving size of 2 cookies (or 31g):
   0 mg (0%) 155.62 kcal (8%) 20.15 g (16%) 7.91 g (12%) 1.58 g (3%)
64. KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size - Vitamin B6
  Nutritional Value : 13 / 100     food group - Baked Products
  Vitamin B6 Calories Carbohydrate Fat Protein
  Profile for a 100g serving :
  0.01 mg (1%)505 kcal (25%)68.55 g (53%)23.9 g (37%)4.75 g (8%)
  Typical Serving size of 5 cookies 1 serving (or 28g):
   0 mg (0%) 141.4 kcal (7%) 19.19 g (15%) 6.69 g (10%) 1.33 g (2%)






vitamin b6 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito