Nutrition Facts and Calories in Snacks, potato chips, made from dried potatoes, reduced fat

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, potato chips, made from dried potatoes, reduced fat nutrition facts and calories in Snacks, potato chips, made from dried potatoes, reduced fat. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, potato chips, made from dried potatoes, reduced fat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 502.0 Calories from Fat 230
% Daily Value * 
  Total Fat  26.1 g 40%
  Saturated Fat  6.8 g 34%
  Trans Fat  0.1 g
  Cholesterol  0.0 mg
  Sodium  411.0 mg 17%
  Total Carbohydrate  64.9 g 22%
  Dietary Fiber  3.2 g 13%
  Sugars   0.6 g
  Protein  4.6 g 9%
Vitamin A 0%
Vitamin C 20%
Calcium 3%
Iron 6%
Thiamin 13%
Riboflavin 0%
Niacin 18%
Vitamin B6 20%
Folate 7%
Phosphorus 13%
Zinc 5%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Snacks, potato chips, made from dried potatoes, reduced fat.

Negative Facts:
This serving of Snacks, potato chips, made from dried potatoes, reduced fat has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, potato chips, made from dried potatoes, reduced fat: Serving Size

  

  

 Summary

Energy502.0 kcal 25%
Total Fat26.1 g 40%
Saturated Fat6.8 g 34%
Trans Fat0.1 g
Mono-unsaturated Fat4.6 g
Polyunsaturated Fat12.2 g
Cholesterol0.0 mg 0%
Carbohydrate64.9 g 22%
Total Sugars0.6 g
Protein4.6 g 9%
Dietary Fiber3.2 g 13%
Sodium411.0 mg 17%
Calcium29.0 mg 3%
Iron1.1 mg 6%
Vitamin A, RAE0.0 mcg
Vitamin C12.0 mg 20%
Water2.2 g

 Protein and amino acids

Protein4.6 g 9%
Tryptophan0.0 g
Threonine0.2 g
Isoleucine0.2 g
Leucine0.4 g
Lysine0.4 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid1.1 g
Glutamic acid0.9 g
Glycine0.2 g
Proline0.2 g
Serine0.2 g
Hydroxyproline-

 Carbohydrates

Carbohydrate64.9 g 22%
Dietary Fiber3.2 g 13%
Starch-
Total Sugars0.6 g
Sucrose0.4 g
Glucose0.0 g
Fructose0.2 g
Lactose0.0 g
Maltose0.1 g
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.2 g
Energy502.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C12.0 mg 20%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.2 mg 7%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.2 mg 13%
Riboflavin0.0 mg 0%
Niacin3.6 mg 18%
Vitamin B-60.4 mg 20%
Total Folate27.0 ug 7%
Folic acid0.0 ug
Food Folate27.0 ug
DFE Folate27.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.8 mg 8%
Vitamin K7.2 ug 9%

 Minerals

Calcium29.0 mg 3%
Iron1.1 mg 6%
Magnesium45.0 mg 11%
Phosphorus129.0 mg 13%
Potassium760.0 mg 22%
Sodium411.0 mg 17%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium2.9 mcg 4%

 Fats and Fatty Acids

Total Fat26.1 g 40%
Trans Fat0.1 g
Saturated Fat6.8 g 34%
Mono-unsaturated Fat4.6 g
Polyunsaturated Fat12.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.2 g
16:05.8 g
18:00.7 g
20:00.0 g
18:1 undifferentiated4.4 g
18:2 undifferentiated12.1 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.1 g
18:1 c4.4 g
18:2 n-6 c,c12.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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