Nutrition Facts and Calories in Snacks, potato chips, made from dried potatoes (preformed), multigrain

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, potato chips, made from dried potatoes (preformed), multigrain nutritional facts and calories. For a new serving size of Snacks, potato chips, made from dried potatoes (preformed), multigrain, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, potato chips, made from dried potatoes (preformed), multigrain is a good source of Manganese, Vitamin E and Thiamin.

Negative Facts:
This serving of Snacks, potato chips, made from dried potatoes (preformed), multigrain has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 505.0 Calories from Fat 222
% Daily Value * 
  Total Fat  24.7 g 38%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  544.0 mg 23%
  Total Carbohydrate  65.3 g 22%
  Dietary Fiber  2.7 g 11%
  Sugars   4.1 g
  Protein  5.3 g 11%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 4%
Thiamin 27%
Riboflavin 12%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 13%
Zinc 6%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy505.0 kcal 25%
Total Fat24.7 g 38%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate65.3 g 22%
Total Sugars4.1 g
Protein5.3 g 11%
Dietary Fiber2.7 g 11%
Sodium544.0 mg 23%
Calcium26.0 mg 3%
Iron0.8 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C0.3 mg 0%
Water2.3 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan0.0 µg
Threonine16.0 µg
Isoleucine16.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.3 g 22%
Dietary Fiber2.7 g 11%
Starch49.0 g
Total Sugars4.1 g
Sucrose2.6 g
Glucose0.4 g
Fructose0.4 g
Lactose0.4 g
Maltose0.3 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.3 g
Energy505.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol2.2 mg
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E9.1 mg 30%
Beta Tocopherol2.2 mg
Gamma Tocopherol4.1 mg
Delta Tocopherol0.0 mg
Thiamin0.4 mg 27%
Riboflavin0.2 mg 12%
Niacin0.1 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid32.9 mg
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid0.7 mg 7%
Vitamin K0.0 µg 0%

 Minerals

Calcium26.0 mg 3%
Iron0.8 mg 4%
Magnesium40.0 mg 10%
Phosphorus127.0 mg 13%
Potassium330.0 mg 9%
Sodium544.0 mg 23%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.8 mg 40%
Selenium8.4 µg 12%

 Fats and Fatty Acids

Total Fat24.7 g 38%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.1 g
10:06.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.1 g
18:1 undifferentiated0.2 g
18:2 undifferentiated5.2 g
18:3 undifferentiated0.6 g
20:4 undifferentiated0.1 g
22:6 n-34.1 g
22:010.6 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.3 g
16:1 t10.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:14.1 g
20:3 undifferentiated10.4 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g