Nutrition Facts and Calories in Snacks, potato chips, fat-free, made with olestra

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, potato chips, fat-free, made with olestra nutrition facts and calories in Snacks, potato chips, fat-free, made with olestra. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, potato chips, fat-free, made with olestra.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 6
% Daily Value * 
  Total Fat  0.7 g 1%
  Saturated Fat  0.2 g 1%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  554.0 mg 23%
  Total Carbohydrate  65.0 g 22%
  Dietary Fiber  6.8 g 27%
  Sugars   0.0 g
  Protein  7.7 g 15%
Vitamin A 0%
Vitamin C 47%
Calcium 4%
Iron 13%
Thiamin 20%
Riboflavin 6%
Niacin 22%
Vitamin B6 10%
Folate 21%
Phosphorus 17%
Zinc 23%
Magnesium 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, potato chips, fat-free, made with olestra is a good source of Dietary Fiber, Zinc, Manganese and Vitamin C.

Negative Facts:
This serving of Snacks, potato chips, fat-free, made with olestra has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, potato chips, fat-free, made with olestra: Serving Size

  

  

 Summary

Energy274.0 kcal 14%
Total Fat0.7 g 1%
Saturated Fat0.2 g 1%
Trans Fat-
Mono-unsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
Cholesterol0.0 mg 0%
Carbohydrate65.0 g 22%
Total Sugars0.0 g
Protein7.7 g 15%
Dietary Fiber6.8 g 27%
Sodium554.0 mg 23%
Calcium35.0 mg 4%
Iron2.4 mg 13%
Vitamin A, RAE0.0 mcg
Vitamin C28.3 mg 47%
Water2.0 g

 Protein and amino acids

Protein7.7 g 15%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate65.0 g 22%
Dietary Fiber6.8 g 27%
Starch58.2 g
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water2.0 g
Energy274.0 kcal 14%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C28.3 mg 47%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.1 mg 6%
Niacin4.4 mg 22%
Vitamin B-60.2 mg 10%
Total Folate83.0 ug 21%
Folic acid0.0 ug
Food Folate83.0 ug
DFE Folate83.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid1.0 mg 10%
Vitamin K0.0 ug 0%

 Minerals

Calcium35.0 mg 4%
Iron2.4 mg 13%
Magnesium69.0 mg 17%
Phosphorus174.0 mg 17%
Potassium1160.0 mg 33%
Sodium554.0 mg 23%
Zinc3.5 mg 23%
Copper0.4 mg 20%
Manganese0.8 mg 40%
Selenium0.9 mcg 1%

 Fats and Fatty Acids

Total Fat0.7 g 1%
Trans Fat-
Saturated Fat0.2 g 1%
Mono-unsaturated Fat0.2 g
Polyunsaturated Fat0.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.2 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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