Chips List, folic acid Content per 100g
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1. Snacks, soy chips or crisps, salted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid (%RDA) | Folate (%RDA) | Added Folic acid (%RDA) | Calories (%RDA) | Carbohydrate (%RDA) | Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
240 ug (60%) | 240 ug | 0 ug | 385 kcal (19%) | 53.15 g (41%) | 7.35 g (11%) | 26.5 g (47%) | |
Typical Serving size of 1 oz (or 28.35g): |
68.04 ug (17%) | 68.04 ug | 0 ug | 109.15 kcal (5%) | 15.07 g (12%) | 2.08 g (3%) | 7.51 g (13%) | |
2. Snacks, bagel chips, plain - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
220 ug (55%) | 30 ug | 112 ug | 451 kcal (23%) | 66.36 g (51%) | 15.14 g (23%) | 12.34 g (22%) | |
Typical Serving size of 1 oz (or 28.35g): |
62.37 ug (16%) | 8.51 ug | 31.75 ug | 127.86 kcal (6%) | 18.81 g (14%) | 4.29 g (7%) | 3.5 g (6%) | |
Other serving sizes 1 bag (or 175g): |
385 ug (96%) | 52.5 ug | 196 ug | 789.25 kcal (39%) | 116.13 g (89%) | 26.5 g (41%) | 21.6 g (39%) | |
Other serving sizes 6 piece chips (or 28g): |
61.6 ug (15%) | 8.4 ug | 31.36 ug | 126.28 kcal (6%) | 18.58 g (14%) | 4.24 g (7%) | 3.46 g (6%) | |
3. Snacks, pita chips, salted - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
215 ug (54%) | 22 ug | 114 ug | 457 kcal (23%) | 68.26 g (53%) | 15.2 g (23%) | 11.79 g (21%) | |
Typical Serving size of 1 bag (or 262g): |
563.3 ug (141%) | 57.64 ug | 298.68 ug | 1197.34 kcal (60%) | 178.84 g (138%) | 39.82 g (61%) | 30.89 g (55%) | |
4. Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
200 ug (50%) | 200 ug | 0 ug | 523 kcal (26%) | 56.2 g (43%) | 32.7 g (50%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
56.7 ug (14%) | 56.7 ug | 0 ug | 148.27 kcal (7%) | 15.93 g (12%) | 9.27 g (14%) | 1.98 g (4%) | |
5. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
130 ug (33%) | 130 ug | 0 ug | 498 kcal (25%) | 62.4 g (48%) | 25.6 g (39%) | 7.8 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
36.86 ug (9%) | 36.86 ug | 0 ug | 141.18 kcal (7%) | 17.69 g (14%) | 7.26 g (11%) | 2.21 g (4%) | |
6. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Folic acid |
Nutritional Value : 16 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
87 ug (22%) | 87 ug | 0 ug | 517 kcal (26%) | 57.97 g (45%) | 29.81 g (46%) | 4.13 g (7%) | |
Typical Serving size of 1 oz (or 28.35g): |
24.66 ug (6%) | 24.66 ug | 0 ug | 146.57 kcal (7%) | 16.43 g (13%) | 8.45 g (13%) | 1.17 g (2%) | |
7. Snacks, potato chips, barbecue-flavor - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
83 ug (21%) | 83 ug | 0 ug | 490 kcal (25%) | 52.8 g (41%) | 32.4 g (50%) | 7.7 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
23.53 ug (6%) | 23.53 ug | 0 ug | 138.92 kcal (7%) | 14.97 g (12%) | 9.19 g (14%) | 2.18 g (4%) | |
Other serving sizes 1 bag (7 oz) (or 198g): |
164.34 ug (41%) | 164.34 ug | 0 ug | 970.2 kcal (49%) | 104.54 g (80%) | 64.15 g (99%) | 15.25 g (27%) | |
8. Snacks, potato chips, fat-free, made with olestra - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
83 ug (21%) | 83 ug | 0 ug | 274 kcal (14%) | 65 g (50%) | 0.7 g (1%) | 7.74 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
23.53 ug (6%) | 23.53 ug | 0 ug | 77.68 kcal (4%) | 18.43 g (14%) | 0.2 g (0%) | 2.19 g (4%) | |
9. Snacks, potato chips, plain, salted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
75 ug (19%) | 75 ug | 0 ug | 542 kcal (27%) | 50.81 g (39%) | 36.4 g (56%) | 6.56 g (12%) | |
Typical Serving size of 1 oz (or 28.35g): |
21.26 ug (5%) | 21.26 ug | 0 ug | 153.66 kcal (8%) | 14.4 g (11%) | 10.32 g (16%) | 1.86 g (3%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
170.25 ug (43%) | 170.25 ug | 0 ug | 1230.34 kcal (62%) | 115.34 g (89%) | 82.63 g (127%) | 14.89 g (27%) | |
10. Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Folic acid |
Nutritional Value : 16 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
67 ug (17%) | 67 ug | 0 ug | 253 kcal (13%) | 56 g (43%) | 0.93 g (1%) | 5.06 g (9%) | |
Typical Serving size of 1 oz (or 28.35g): |
18.99 ug (5%) | 18.99 ug | 0 ug | 71.73 kcal (4%) | 15.88 g (12%) | 0.26 g (0%) | 1.43 g (3%) | |
11. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
65 ug (16%) | 65 ug | 0 ug | 484 kcal (24%) | 44.9 g (35%) | 31.9 g (49%) | 14.2 g (25%) | |
Typical Serving size of 1 cup (or 146g): |
94.9 ug (24%) | 94.9 ug | 0 ug | 706.64 kcal (35%) | 65.55 g (50%) | 46.57 g (72%) | 20.73 g (37%) | |
Other serving sizes 1 oz (or 28.35g): |
18.43 ug (5%) | 18.43 ug | 0 ug | 137.21 kcal (7%) | 12.73 g (10%) | 9.04 g (14%) | 4.03 g (7%) | |
Other serving sizes 1.5 oz (or 42g): |
27.3 ug (7%) | 27.3 ug | 0 ug | 203.28 kcal (10%) | 18.86 g (15%) | 13.4 g (21%) | 5.96 g (11%) | |
12. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
65 ug (16%) | 65 ug | 0 ug | 484 kcal (24%) | 44.9 g (35%) | 31.9 g (49%) | 14.2 g (25%) | |
Typical Serving size of 1 cup (or 146g): |
94.9 ug (24%) | 94.9 ug | 0 ug | 706.64 kcal (35%) | 65.55 g (50%) | 46.57 g (72%) | 20.73 g (37%) | |
Other serving sizes 1 oz (or 28.35g): |
18.43 ug (5%) | 18.43 ug | 0 ug | 137.21 kcal (7%) | 12.73 g (10%) | 9.04 g (14%) | 4.03 g (7%) | |
Other serving sizes 1.5 oz (or 42g): |
27.3 ug (7%) | 27.3 ug | 0 ug | 203.28 kcal (10%) | 18.86 g (15%) | 13.4 g (21%) | 5.96 g (11%) | |
13. Snacks, potato chips, sour-cream-and-onion-flavor - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
62 ug (16%) | 62 ug | 0 ug | 531 kcal (27%) | 51.5 g (40%) | 33.9 g (52%) | 8.1 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
17.58 ug (4%) | 17.58 ug | 0 ug | 150.54 kcal (8%) | 14.6 g (11%) | 9.61 g (15%) | 2.3 g (4%) | |
Other serving sizes 1 bag (7 oz) (or 198g): |
122.76 ug (31%) | 122.76 ug | 0 ug | 1051.38 kcal (53%) | 101.97 g (78%) | 67.12 g (103%) | 16.04 g (29%) | |
14. Snacks, potato chips, fat free, salted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
45 ug (11%) | 45 ug | 0 ug | 379 kcal (19%) | 83.76 g (64%) | 0.6 g (1%) | 9.64 g (17%) | |
Typical Serving size of 1 oz (or 28.35g): |
12.76 ug (3%) | 12.76 ug | 0 ug | 107.45 kcal (5%) | 23.75 g (18%) | 0.17 g (0%) | 2.73 g (5%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
102.15 ug (26%) | 102.15 ug | 0 ug | 860.33 kcal (43%) | 190.14 g (146%) | 1.36 g (2%) | 21.88 g (39%) | |
15. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
45 ug (11%) | 45 ug | 0 ug | 536 kcal (27%) | 52.9 g (41%) | 34.6 g (53%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
12.76 ug (3%) | 12.76 ug | 0 ug | 151.96 kcal (8%) | 15 g (12%) | 9.81 g (15%) | 1.98 g (4%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
102.15 ug (26%) | 102.15 ug | 0 ug | 1216.72 kcal (61%) | 120.08 g (92%) | 78.54 g (121%) | 15.89 g (28%) | |
16. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
45 ug (11%) | 45 ug | 0 ug | 536 kcal (27%) | 52.9 g (41%) | 34.6 g (53%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
12.76 ug (3%) | 12.76 ug | 0 ug | 151.96 kcal (8%) | 15 g (12%) | 9.81 g (15%) | 1.98 g (4%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
102.15 ug (26%) | 102.15 ug | 0 ug | 1216.72 kcal (61%) | 120.08 g (92%) | 78.54 g (121%) | 15.89 g (28%) | |
17. Snacks, potato chips, plain, unsalted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
45 ug (11%) | 45 ug | 0 ug | 536 kcal (27%) | 52.9 g (41%) | 34.6 g (53%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
12.76 ug (3%) | 12.76 ug | 0 ug | 151.96 kcal (8%) | 15 g (12%) | 9.81 g (15%) | 1.98 g (4%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
102.15 ug (26%) | 102.15 ug | 0 ug | 1216.72 kcal (61%) | 120.08 g (92%) | 78.54 g (121%) | 15.89 g (28%) | |
18. Snacks, corn-based, extruded, chips, barbecue-flavor - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
39 ug (10%) | 39 ug | 0 ug | 523 kcal (26%) | 56.2 g (43%) | 32.7 g (50%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
11.06 ug (3%) | 11.06 ug | 0 ug | 148.27 kcal (7%) | 15.93 g (12%) | 9.27 g (14%) | 1.98 g (4%) | |
Other serving sizes 1 bag (7 oz) (or 198g): |
77.22 ug (19%) | 77.22 ug | 0 ug | 1035.54 kcal (52%) | 111.28 g (86%) | 64.75 g (100%) | 13.86 g (25%) | |
19. Snacks, sweet potato chips, unsalted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
37 ug (9%) | 37 ug | 0 ug | 532 kcal (27%) | 56.82 g (44%) | 32.35 g (50%) | 2.94 g (5%) | |
Typical Serving size of 1 oz (or 28.35g): |
10.49 ug (3%) | 10.49 ug | 0 ug | 150.82 kcal (8%) | 16.11 g (12%) | 9.17 g (14%) | 0.83 g (1%) | |
Other serving sizes 1 Bag (or 28g): |
10.36 ug (3%) | 10.36 ug | 0 ug | 148.96 kcal (7%) | 15.91 g (12%) | 9.06 g (14%) | 0.82 g (1%) | |
Other serving sizes 1 package (or 34g): |
12.58 ug (3%) | 12.58 ug | 0 ug | 180.88 kcal (9%) | 19.32 g (15%) | 11 g (17%) | 1 g (2%) | |
20. Snacks, plantain chips, salted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
35 ug (9%) | 35 ug | 0 ug | 531 kcal (27%) | 63.84 g (49%) | 29.59 g (46%) | 2.28 g (4%) | |
Typical Serving size of 1 oz (or 28.35g): |
9.92 ug (2%) | 9.92 ug | 0 ug | 150.54 kcal (8%) | 18.1 g (14%) | 8.39 g (13%) | 0.65 g (1%) | |
21. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
31 ug (8%) | 17 ug | 8 ug | 491 kcal (25%) | 67.26 g (52%) | 21.11 g (32%) | 7.95 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
8.79 ug (2%) | 4.82 ug | 2.27 ug | 139.2 kcal (7%) | 19.07 g (15%) | 5.98 g (9%) | 2.25 g (4%) | |
22. Snacks, potato chips, made from dried potatoes, reduced fat - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
27 ug (7%) | 27 ug | 0 ug | 502 kcal (25%) | 64.9 g (50%) | 26.14 g (40%) | 4.56 g (8%) | |
Typical Serving size of 1 oz (or 28.35g): |
7.65 ug (2%) | 7.65 ug | 0 ug | 142.32 kcal (7%) | 18.4 g (14%) | 7.41 g (11%) | 1.29 g (2%) | |
Other serving sizes 1 can (6 oz) (or 170g): |
45.9 ug (11%) | 45.9 ug | 0 ug | 853.4 kcal (43%) | 110.33 g (85%) | 44.44 g (68%) | 7.75 g (14%) | |
23. Snacks, potato chips, reduced fat - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
27 ug (7%) | 27 ug | 0 ug | 471 kcal (24%) | 66.9 g (51%) | 20.8 g (32%) | 7.1 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
7.65 ug (2%) | 7.65 ug | 0 ug | 133.53 kcal (7%) | 18.97 g (15%) | 5.9 g (9%) | 2.01 g (4%) | |
Other serving sizes 1 bag (6 oz) (or 170g): |
45.9 ug (11%) | 45.9 ug | 0 ug | 800.7 kcal (40%) | 113.73 g (87%) | 35.36 g (54%) | 12.07 g (22%) | |
24. Snacks, tortilla chips, nacho-flavor, reduced fat - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
26 ug (7%) | 26 ug | 0 ug | 445 kcal (22%) | 71.6 g (55%) | 15.2 g (23%) | 8.7 g (16%) | |
Typical Serving size of 1 oz (or 28.35g): |
7.37 ug (2%) | 7.37 ug | 0 ug | 126.16 kcal (6%) | 20.3 g (16%) | 4.31 g (7%) | 2.47 g (4%) | |
Other serving sizes 1 bag (6 oz) (or 170g): |
44.2 ug (11%) | 44.2 ug | 0 ug | 756.5 kcal (38%) | 121.72 g (94%) | 25.84 g (40%) | 14.79 g (26%) | |
25. Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
23 ug (6%) | 23 ug | 0 ug | 547 kcal (27%) | 51.3 g (39%) | 37 g (57%) | 6.6 g (12%) | |
Typical Serving size of 1 oz (or 28.35g): |
6.52 ug (2%) | 6.52 ug | 0 ug | 155.07 kcal (8%) | 14.54 g (11%) | 10.49 g (16%) | 1.87 g (3%) | |
Other serving sizes 1 can (6.75 oz) (or 198g): |
45.54 ug (11%) | 45.54 ug | 0 ug | 1083.06 kcal (54%) | 101.57 g (78%) | 73.26 g (113%) | 13.07 g (23%) | |
26. Tortilla chips, yellow, plain, salted - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
22 ug (6%) | 22 ug | 0 ug | 499 kcal (25%) | 66.89 g (51%) | 22.74 g (35%) | 6.72 g (12%) | |
Typical Serving size of 1 oz (or 28.35g): |
6.24 ug (2%) | 6.24 ug | 0 ug | 141.47 kcal (7%) | 18.96 g (15%) | 6.45 g (10%) | 1.91 g (3%) | |
Other serving sizes 10 chips (or 25g): |
5.5 ug (1%) | 5.5 ug | 0 ug | 124.75 kcal (6%) | 16.72 g (13%) | 5.69 g (9%) | 1.68 g (3%) | |
Other serving sizes 1 package (or 335g): |
73.7 ug (18%) | 73.7 ug | 0 ug | 1671.65 kcal (84%) | 224.08 g (172%) | 76.18 g (117%) | 22.51 g (40%) | |
27. Snacks, tortilla chips, taco-flavor - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
21 ug (5%) | 21 ug | 0 ug | 480 kcal (24%) | 63.1 g (49%) | 24.2 g (37%) | 7.9 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
5.95 ug (1%) | 5.95 ug | 0 ug | 136.08 kcal (7%) | 17.89 g (14%) | 6.86 g (11%) | 2.24 g (4%) | |
Other serving sizes 1 bag (8 oz) (or 227g): |
47.67 ug (12%) | 47.67 ug | 0 ug | 1089.6 kcal (54%) | 143.24 g (110%) | 54.93 g (85%) | 17.93 g (32%) | |
28. Snacks, tortilla chips, plain, white corn - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
20 ug (5%) | 20 ug | 0 ug | 489 kcal (24%) | 65.56 g (50%) | 23.36 g (36%) | 7.79 g (14%) | |
Typical Serving size of 1 oz (or 28.35g): |
5.67 ug (1%) | 5.67 ug | 0 ug | 138.63 kcal (7%) | 18.59 g (14%) | 6.62 g (10%) | 2.21 g (4%) | |
Other serving sizes 1 bag (or 213g): |
42.6 ug (11%) | 42.6 ug | 0 ug | 1041.57 kcal (52%) | 139.64 g (107%) | 49.76 g (77%) | 16.59 g (30%) | |
29. Snacks, taro chips - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
20 ug (5%) | 20 ug | 0 ug | 498 kcal (25%) | 68.1 g (52%) | 24.9 g (38%) | 2.3 g (4%) | |
Typical Serving size of 1 oz (or 28.35g): |
5.67 ug (1%) | 5.67 ug | 0 ug | 141.18 kcal (7%) | 19.31 g (15%) | 7.06 g (11%) | 0.65 g (1%) | |
Other serving sizes 10 chips (or 23g): |
4.6 ug (1%) | 4.6 ug | 0 ug | 114.54 kcal (6%) | 15.66 g (12%) | 5.73 g (9%) | 0.53 g (1%) | |
30. Snacks, potato chips, made from dried potatoes, cheese-flavor - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
18 ug (5%) | 18 ug | 0 ug | 551 kcal (28%) | 50.6 g (39%) | 37 g (57%) | 7 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
5.1 ug (1%) | 5.1 ug | 0 ug | 156.21 kcal (8%) | 14.35 g (11%) | 10.49 g (16%) | 1.98 g (4%) | |
Other serving sizes 1 can (6.25 oz) (or 191g): |
34.38 ug (9%) | 34.38 ug | 0 ug | 1052.41 kcal (53%) | 96.65 g (74%) | 70.67 g (109%) | 13.37 g (24%) | |
31. Tortilla chips, low fat, baked without fat - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16 ug (4%) | 16 ug | 0 ug | 415 kcal (21%) | 80 g (62%) | 5.7 g (9%) | 11 g (20%) | |
Typical Serving size of 1 oz (or 28.35g): |
4.54 ug (1%) | 4.54 ug | 0 ug | 117.65 kcal (6%) | 22.68 g (17%) | 1.62 g (2%) | 3.12 g (6%) | |
32. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Folic acid |
Nutritional Value : 16 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16 ug (4%) | 16 ug | 0 ug | 318 kcal (16%) | 65.22 g (50%) | 3.53 g (5%) | 8.44 g (15%) | |
Typical Serving size of 1 oz (or 28.35g): |
4.54 ug (1%) | 4.54 ug | 0 ug | 90.15 kcal (5%) | 18.49 g (14%) | 1 g (2%) | 2.39 g (4%) | |
33. Snacks, tortilla chips, low fat, unsalted - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16 ug (4%) | 16 ug | 0 ug | 416 kcal (21%) | 80.1 g (62%) | 5.7 g (9%) | 11 g (20%) | |
Typical Serving size of 1 oz (or 28.35g): |
4.54 ug (1%) | 4.54 ug | 0 ug | 117.94 kcal (6%) | 22.71 g (17%) | 1.62 g (2%) | 3.12 g (6%) | |
34. Snacks, vegetable chips, made from garden vegetables - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16 ug (4%) | 16 ug | 0 ug | 473 kcal (24%) | 60.43 g (46%) | 23.3 g (36%) | 5.32 g (10%) | |
Typical Serving size of 1 oz (or 28.35g): |
4.54 ug (1%) | 4.54 ug | 0 ug | 134.1 kcal (7%) | 17.13 g (13%) | 6.61 g (10%) | 1.51 g (3%) | |
35. Snacks, tortilla chips, light (baked with less oil) - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
16 ug (4%) | 16 ug | 0 ug | 465 kcal (23%) | 73.4 g (56%) | 15.2 g (23%) | 8.7 g (16%) | |
Typical Serving size of 1 cup and crushed (or 63g): |
10.08 ug (3%) | 10.08 ug | 0 ug | 292.95 kcal (15%) | 46.24 g (36%) | 9.58 g (15%) | 5.48 g (10%) | |
Other serving sizes 10 chips (or 16g): |
2.56 ug (1%) | 2.56 ug | 0 ug | 74.4 kcal (4%) | 11.74 g (9%) | 2.43 g (4%) | 1.39 g (2%) | |
36. Snacks, banana chips - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
14 ug (4%) | 14 ug | 0 ug | 519 kcal (26%) | 58.4 g (45%) | 33.6 g (52%) | 2.3 g (4%) | |
Typical Serving size of 1 oz (or 28.35g): |
3.97 ug (1%) | 3.97 ug | 0 ug | 147.14 kcal (7%) | 16.56 g (13%) | 9.53 g (15%) | 0.65 g (1%) | |
Other serving sizes 3 oz (or 85g): |
11.9 ug (3%) | 11.9 ug | 0 ug | 441.15 kcal (22%) | 49.64 g (38%) | 28.56 g (44%) | 1.96 g (4%) | |
Other serving sizes 1.5 oz (or 42g): |
5.88 ug (1%) | 5.88 ug | 0 ug | 217.98 kcal (11%) | 24.53 g (19%) | 14.11 g (22%) | 0.97 g (2%) | |
37. Snacks, corn-based, extruded, chips, plain - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
13 ug (3%) | 13 ug | 0 ug | 518 kcal (26%) | 63.01 g (48%) | 28.41 g (44%) | 6.03 g (11%) | |
Typical Serving size of 1 oz (or 28.35g): |
3.69 ug (1%) | 3.69 ug | 0 ug | 146.85 kcal (7%) | 17.86 g (14%) | 8.05 g (12%) | 1.71 g (3%) | |
Other serving sizes 1 bag (7 oz) (or 198g): |
25.74 ug (6%) | 25.74 ug | 0 ug | 1025.64 kcal (51%) | 124.76 g (96%) | 56.25 g (87%) | 11.94 g (21%) | |
38. Potato chips, without salt, reduced fat - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
10 ug (3%) | 10 ug | 0 ug | 487 kcal (24%) | 67.8 g (52%) | 20.8 g (32%) | 7.1 g (13%) | |
Typical Serving size of 1 oz (or 28.35g): |
2.84 ug (1%) | 2.84 ug | 0 ug | 138.06 kcal (7%) | 19.22 g (15%) | 5.9 g (9%) | 2.01 g (4%) | |
39. Snacks, tortilla chips, unsalted, white corn - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
10 ug (3%) | 10 ug | 0 ug | 503 kcal (25%) | 65.32 g (50%) | 23.36 g (36%) | 7.79 g (14%) | |
Typical Serving size of 1 cup (or 26g): |
2.6 ug (1%) | 2.6 ug | 0 ug | 130.78 kcal (7%) | 16.98 g (13%) | 6.07 g (9%) | 2.03 g (4%) | |
Other serving sizes 1 bag and single serving (or 28g): |
2.8 ug (1%) | 2.8 ug | 0 ug | 140.84 kcal (7%) | 18.29 g (14%) | 6.54 g (10%) | 2.18 g (4%) | |
Other serving sizes 10 chips (or 18g): |
1.8 ug (0%) | 1.8 ug | 0 ug | 90.54 kcal (5%) | 11.76 g (9%) | 4.2 g (6%) | 1.4 g (3%) | |
40. Snack, potato chips, made from dried potatoes, plain - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
7 ug (2%) | 7 ug | 0 ug | 559 kcal (28%) | 52.02 g (40%) | 38.41 g (59%) | 4.45 g (8%) | |
Typical Serving size of 1 oz (or 28.35g): |
1.98 ug (0%) | 1.98 ug | 0 ug | 158.48 kcal (8%) | 14.75 g (11%) | 10.89 g (17%) | 1.26 g (2%) | |
Other serving sizes 1 can (7 oz) (or 198g): |
13.86 ug (3%) | 13.86 ug | 0 ug | 1106.82 kcal (55%) | 103 g (79%) | 76.05 g (117%) | 8.81 g (16%) | |
41. Snacks, corn-based, extruded, chips, unsalted - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
7 ug (2%) | 7 ug | 0 ug | 557 kcal (28%) | 57.4 g (44%) | 33.4 g (51%) | 6.6 g (12%) | |
Typical Serving size of 1 cup and crushed (or 88g): |
6.16 ug (2%) | 6.16 ug | 0 ug | 490.16 kcal (25%) | 50.51 g (39%) | 29.39 g (45%) | 5.81 g (10%) | |
Other serving sizes 1 bag and single serving (or 28g): |
1.96 ug (0%) | 1.96 ug | 0 ug | 155.96 kcal (8%) | 16.07 g (12%) | 9.35 g (14%) | 1.85 g (3%) | |
Other serving sizes 10 chips (or 18g): |
1.26 ug (0%) | 1.26 ug | 0 ug | 100.26 kcal (5%) | 10.33 g (8%) | 6.01 g (9%) | 1.19 g (2%) | |
42. Snacks, potato chips, cheese-flavor - Folic acid |
Nutritional Value : 15 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 ug (0%) | 0 ug | 0 ug | 496 kcal (25%) | 57.7 g (44%) | 27.2 g (42%) | 8.5 g (15%) | |
Typical Serving size of 1 oz (or 28.35g): |
0 ug (0%) | 0 ug | 0 ug | 140.62 kcal (7%) | 16.36 g (13%) | 7.71 g (12%) | 2.41 g (4%) | |
Other serving sizes 1 bag (6 oz) (or 170g): |
0 ug (0%) | 0 ug | 0 ug | 843.2 kcal (42%) | 98.09 g (75%) | 46.24 g (71%) | 14.45 g (26%) | |
43. Snacks, potato chips, white, restructured, baked - Folic acid |
Nutritional Value : 14 / 100 food group - Snacks |
Folic acid | Folate | Added Folic acid | Calories | Carbohydrate | Fat | Protein |
Profile for a 100g serving : |
0 ug (0%) | 0 ug | 0 ug | 469 kcal (23%) | 71.4 g (55%) | 18.2 g (28%) | 5 g (9%) | |
Typical Serving size of 1 cup (or 34g): |
0 ug (0%) | 0 ug | 0 ug | 159.46 kcal (8%) | 24.28 g (19%) | 6.19 g (10%) | 1.7 g (3%) | |