Nutrition Facts and Calories in Snack, potato chips, made from dried potatoes, plain

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snack, potato chips, made from dried potatoes, plain nutritional facts and calories. For a new serving size of Snack, potato chips, made from dried potatoes, plain, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snack, potato chips, made from dried potatoes, plain is a good source of Vitamin E and Riboflavin.

Negative Facts:
This serving of Snack, potato chips, made from dried potatoes, plain has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 545.0 Calories from Fat 311
% Daily Value * 
  Total Fat  35.3 g 54%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  400.0 mg 17%
  Total Carbohydrate  55.4 g 18%
  Dietary Fiber  2.9 g 12%
  Sugars   0.8 g
  Protein  4.6 g 9%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Thiamin 7%
Riboflavin 35%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 11%
Zinc 4%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy545.0 kcal 27%
Total Fat35.3 g 54%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate55.4 g 18%
Total Sugars0.8 g
Protein4.6 g 9%
Dietary Fiber2.9 g 12%
Sodium400.0 mg 17%
Calcium17.0 mg 2%
Iron0.8 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C0.3 mg 0%
Water2.4 g

 Protein and amino acids

Protein4.6 g 9%
Tryptophan0.0 µg
Threonine19.0 µg
Isoleucine19.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.3 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.1 g
Proline0.2 g
Serine1.2 g
Hydroxyproline1.0 g

 Carbohydrates

Carbohydrate55.4 g 18%
Dietary Fiber2.9 g 12%
Starch51.4 g
Total Sugars0.8 g
Sucrose0.4 g
Glucose0.1 g
Fructose0.2 g
Lactose0.0 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.4 g
Energy545.0 kcal 27%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.3 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E13.7 mg 46%
Beta Tocopherol0.1 mg
Gamma Tocopherol9.5 mg
Delta Tocopherol0.0 mg
Thiamin0.1 mg 7%
Riboflavin0.6 mg 35%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid32.8 mg
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid1.2 mg 12%
Vitamin K0.0 µg 0%

 Minerals

Calcium17.0 mg 2%
Iron0.8 mg 4%
Magnesium40.0 mg 10%
Phosphorus110.0 mg 11%
Potassium637.0 mg 18%
Sodium400.0 mg 17%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat35.3 g 54%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.2 g
10:08.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.3 g
18:2 undifferentiated7.3 g
18:3 undifferentiated0.8 g
20:4 undifferentiated0.1 g
22:6 n-35.9 g
22:015.4 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:06.1 g
16:1 t15.5 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.2 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.1 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.2 g
17:15.9 g
20:3 undifferentiated15.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.2 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g