Nutrition Facts and Calories in Tomatoes, sun-dried, packed in oil, drained

Nutritional Values Category:

Vegetables and Vegetable Products

Serving Size:
100 g
See the tables below for Tomatoes, sun-dried, packed in oil, drained nutritional facts and calories. For a new serving size of Tomatoes, sun-dried, packed in oil, drained, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Tomatoes, sun-dried, packed in oil, drained is a good source of Dietary Fiber, Magnesium, Copper, Manganese and Pantothenic acid.

Negative Facts:
This serving of Tomatoes, sun-dried, packed in oil, drained has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 213.0 Calories from Fat 118
% Daily Value * 
  Total Fat  14.1 g 22%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  266.0 mg 11%
  Total Carbohydrate  23.3 g 8%
  Dietary Fiber  5.8 g 23%
  Sugars   -
  Protein  5.1 g 10%
Vitamin A 26%
Vitamin C
Calcium 5%
Iron 15%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 14%
Zinc 5%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy213.0 kcal 11%
Total Fat14.1 g 22%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate23.3 g 8%
Total Sugars-
Protein5.1 g 10%
Dietary Fiber5.8 g 23%
Sodium266.0 mg 11%
Calcium47.0 mg 5%
Iron2.7 mg 15%
Vitamin A, RAE64.0 µg
Vitamin C-
Water53.8 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan0.0 µg
Threonine23.0 µg
Isoleucine23.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.0 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.7 g
Hydroxyproline1.9 g

 Carbohydrates

Carbohydrate23.3 g 8%
Dietary Fiber5.8 g 23%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.0 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water53.8 g
Energy213.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1286.0 IU 26%
Retinol0.0 µg
Vitamin A, RAE64.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.4 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.6 mg 60%
Pantothenic acid101.8 mg 1018%
Vitamin K0.0 µg 0%

 Minerals

Calcium47.0 mg 5%
Iron2.7 mg 15%
Magnesium81.0 mg 20%
Phosphorus139.0 mg 14%
Potassium1565.0 mg 45%
Sodium266.0 mg 11%
Zinc0.8 mg 5%
Copper0.5 mg 25%
Manganese0.5 mg 25%
Selenium3.0 µg 4%

 Fats and Fatty Acids

Total Fat14.1 g 22%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:01.9 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated1.6 g
18:3 undifferentiated0.3 g
20:4 undifferentiated-
22:6 n-38.5 g
22:02.0 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:08.7 g
16:1 t2.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4