Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Plums Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.
Click on Plums item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Plums. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.
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Plums Nutrition Facts - per 100 g, Nutrition Facts
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| | Plums, dried (prunes), uncooked - Nutrition Facts | 240 kcal |
| Sauce, plum, ready-to-serve - Nutrition Facts | 184 kcal |
| Sapotes, (marmalade plum), raw - Nutrition Facts | 134 kcal |
| Plums, dried (prunes), stewed, with added sugar - Nutrition Facts | 124 kcal |
| Plums, dried (prunes), stewed, without added sugar - Nutrition Facts | 107 kcal |
| Plums, canned, purple, extra heavy syrup pack, solids and liquids - Nutrition Facts | 101 kcal |
| Plums, canned, purple, heavy syrup pack, solids and liquids - Nutrition Facts | 89 kcal |
| Plums, canned, heavy syrup, drained - Nutrition Facts | 89 kcal |
| Babyfood, fruit, plums with tapioca, without ascorbic acid, junior - Nutrition Facts | 74 kcal |
| Babyfood, fruit, plums with tapioca, without ascorbic acid, strained - Nutrition Facts | 71 kcal |
| Plums, canned, purple, light syrup pack, solids and liquids - Nutrition Facts | 63 kcal |
| Carissa, (natal-plum), raw - Nutrition Facts | 62 kcal |
| Java-plum, (jambolan), raw - Nutrition Facts | 60 kcal |
| Plums, canned, purple, juice pack, solids and liquids - Nutrition Facts | 58 kcal |
| Babyfood, plums, bananas and rice, strained - Nutrition Facts | 57 kcal |
| Babyfood, juice, apple and plum - Nutrition Facts | 49 kcal |
| Plums, raw - Nutrition Facts | 46 kcal |
| Plums, canned, purple, water pack, solids and liquids - Nutrition Facts | 41 kcal |
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Related Calories and Nutrition Facts in plums
calories in plums,
vitamin a in plums,
vitamin c in plums,
vitamin d in plums,
magnesium in plums,
iron in plums,
fiber in plums,
protein in plums,
calcium in plums,
sodium in plums,
saturated fat in plums,
fat in plums,
carbs in plums,
zinc in plums,
cholesterol in plums,
vitamin k in plums,
sugar in plums,
vitamin b12 in plums,
vitamin b6 in plums,
folic acid in plums,
riboflavin in plums,
phosphorus in plums,
niacin in plums,
thiamine in plums,
Nutrition Facts in foods - by food category
Nutrition Facts - Top 151
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