Welcome to our section on
Vitamin A from this you can find out how much
Vitamin A in sweet potato. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Vitamin A.
Click on sweet potato item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Vitamin A in sweet potato. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of vitamin-a. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
foods high in Vitamin A.
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Vitamin A in sweet potato - per 100 g Vitamin A
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| | Sweet potato, frozen, cooked, baked, without salt - Vitamin A | 1043 mcg |
| Sweet potato, cooked, baked in skin, with salt - Vitamin A | 961 mcg |
| Sweet potato, cooked, baked in skin, without salt - Vitamin A | 961 mcg |
| Sweet potato, frozen, cooked, baked, with salt - Vitamin A | 821 mcg |
| Sweet potato, cooked, boiled, without skin, with salt - Vitamin A | 787 mcg |
| Sweet potato, cooked, boiled, without skin - Vitamin A | 787 mcg |
| Sweet potato, raw, unprepared - Vitamin A | 709 mcg |
| Sweet potato, frozen, unprepared - Vitamin A | 518 mcg |
| Sweet potato, canned, syrup pack, drained solids - Vitamin A | 458 mcg |
| Sweet potato, canned, mashed - Vitamin A | 435 mcg |
| Sweet potato, canned, vacuum pack - Vitamin A | 399 mcg |
| Sweet potato, canned, syrup pack, solids and liquids - Vitamin A | 377 mcg |
| Sweet potato, cooked, candied, home-prepared - Vitamin A | 209 mcg |
| Sweet potato leaves, raw - Vitamin A | 51 mcg |
| Sweet potato leaves, cooked, steamed, with salt - Vitamin A | 46 mcg |
| Sweet potato leaves, cooked, steamed, without salt - Vitamin A | 46 mcg |
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Related Calories and Nutrition Facts in sweet potato
calories in sweet potato,
sweet potato nutrition facts,
vitamin c in sweet potato,
vitamin d in sweet potato,
magnesium in sweet potato,
iron in sweet potato,
fiber in sweet potato,
protein in sweet potato,
calcium in sweet potato,
sodium in sweet potato,
saturated fat in sweet potato,
fat in sweet potato,
carbs in sweet potato,
zinc in sweet potato,
cholesterol in sweet potato,
vitamin k in sweet potato,
sugar in sweet potato,
vitamin b12 in sweet potato,
vitamin b6 in sweet potato,
folic acid in sweet potato,
riboflavin in sweet potato,
phosphorus in sweet potato,
niacin in sweet potato,
thiamine in sweet potato,
Vitamin A in foods - by food category
Vitamin A in Baby Foods, Vitamin A in Baked Products, Vitamin A in Beef Products, Vitamin A in Breakfast Cereals, Vitamin A in Cereal Grains and Pasta, Vitamin A in Dairy and Egg Products, Vitamin A in Drinks, Vitamin A in Ethnic Foods, Vitamin A in Fast Foods, Vitamin A in Fats and Oils, Vitamin A in Finfish and Shellfish Products, Vitamin A in Fruits and Fruit Juices, Vitamin A in Lamb, Veal, and Game Products, Vitamin A in Legumes and Legume Products, Vitamin A in Meals, Entrees, and Sidedishes, Vitamin A in Nut and Seed Products, Vitamin A in Pork Products, Vitamin A in Poultry Products, Vitamin A in Sausages and Luncheon Meats, Vitamin A in Snacks, Vitamin A in Soups, Sauces, and Gravies, Vitamin A in Spices and Herbs, Vitamin A in Sweets, Vitamin A in Vegetables,
Vitamin A and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice