Diet and Fitness

Oatmeal Nutrition Facts

Welcome to our section on Nutrition Facts from this you can find the complete nutrition breakdown and Oatmeal Nutrition Facts. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Nutritional Values and breakdown of nutrition facts.



Click on Oatmeal item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and more Nutrition Facts in Oatmeal. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of Calories. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of foods high in calories.



 

Oatmeal Nutrition Facts - per 100 g, Nutrition Facts

  
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Nutrition Facts389 kcal
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry - Nutrition Facts389 kcal
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry - Nutrition Facts386 kcal
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry - Nutrition Facts370 kcal
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry - Nutrition Facts369 kcal
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry - Nutrition Facts369 kcal
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry - Nutrition Facts368 kcal
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry - Nutrition Facts366 kcal
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry - Nutrition Facts365 kcal
Cereals, QUAKER, Instant Oatmeal, low sodium, dry - Nutrition Facts365 kcal
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry - Nutrition Facts365 kcal
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry - Nutrition Facts363 kcal
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry - Nutrition Facts363 kcal
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry - Nutrition Facts363 kcal
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry - Nutrition Facts360 kcal
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry - Nutrition Facts360 kcal
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry - Nutrition Facts333 kcal
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water - Nutrition Facts121 kcal
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water - Nutrition Facts121 kcal
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water - Nutrition Facts120 kcal
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water - Nutrition Facts119 kcal
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water - Nutrition Facts116 kcal
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water - Nutrition Facts108 kcal
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water - Nutrition Facts107 kcal
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water - Nutrition Facts107 kcal
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water - Nutrition Facts107 kcal
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, prepared with boiling water - Nutrition Facts105 kcal
Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water - Nutrition Facts104 kcal
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water - Nutrition Facts102 kcal
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water - Nutrition Facts101 kcal
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared - Nutrition Facts100 kcal
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water - Nutrition Facts96 kcal
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water - Nutrition Facts93 kcal
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water - Nutrition Facts87 kcal
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water - Nutrition Facts72 kcal
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt - Nutrition Facts61 kcal
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt - Nutrition Facts61 kcal




Related Calories and Nutrition Facts in oatmeal

calories in oatmeal, vitamin a in oatmeal, vitamin c in oatmeal, vitamin d in oatmeal, magnesium in oatmeal, iron in oatmeal, fiber in oatmeal, protein in oatmeal, calcium in oatmeal, sodium in oatmeal, saturated fat in oatmeal, fat in oatmeal, carbs in oatmeal, zinc in oatmeal, cholesterol in oatmeal, vitamin k in oatmeal, sugar in oatmeal, vitamin b12 in oatmeal, vitamin b6 in oatmeal, folic acid in oatmeal, riboflavin in oatmeal, phosphorus in oatmeal, niacin in oatmeal, thiamine in oatmeal,

Nutrition Facts in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Finfish and Shellfish Products    Fruits and Fruit Juices
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nut and Seed Products
Pork Products    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables


Nutrition Facts - Top 151

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