Last update - May 16th 2014

Welcome to the Vitamin D nutrition section for 9 types of oatmeal, to answer the question how much Vitamin D is found in oatmeal?

Each of the 9 items from the general description 'oatmeal' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Vitamin D.There are 9 items ranging from Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry through to Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry per 100g of oatmeal.

Using the list below for the 9 different oatmeal nutrition entries in our database, the highest amount of Vitamin D is found in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry which contains 0 IU of Vitamin D per 100g. The lowest amount of Vitamin D is in Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry which in 100g contains 0 IU of Vitamin D.

The median value of Vitamin D is found in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry which in 100g contains 0 IU of Vitamin D. The average amount of Vitamin D contained in 100g of oatmeal, based on the list below is 0.00 IU of Vitamin D.

Oatmeal Content Summary

From the Vitamin D content in oatmeal list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin D. Each oatmeal item can be scaled by different amounts to adjust the amounts of Vitamin D so that it is not just, for example, the values in 100g of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin D. Again you can find a full nutrition breakdown for all foods containing vitamin-d which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin D.



 

Vitamin D in Oatmeal

 
Vitamin D contained in 100g of 'oatmeal', click a link for different servings.
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry - Vitamin D0 IU
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry - Vitamin D0 IU




Related Calories and Nutrition Facts in oatmeal

calories in oatmeal, oatmeal nutrition facts, vitamin a in oatmeal, vitamin c in oatmeal, magnesium in oatmeal, iron in oatmeal, fiber in oatmeal, protein in oatmeal, calcium in oatmeal, sodium in oatmeal, potassium in oatmeal, saturated fat in oatmeal, fat in oatmeal, carbs in oatmeal, zinc in oatmeal, cholesterol in oatmeal, vitamin k in oatmeal, sugar in oatmeal, vitamin b12 in oatmeal, vitamin b6 in oatmeal, folic acid in oatmeal, riboflavin in oatmeal, phosphorus in oatmeal, niacin in oatmeal, thiamine in oatmeal,

Vitamin D and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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